Thirty Six Recipes for 200 Calorie Meals

Thirty Recipes for 200 Calorie Meals that make finding a low calorie meal easy and delicious.

When most of us think about a 200 calorie meal, we immediately think of something bland and boring. However finding a low calorie meal idea doesn't have to be that way. Using a combination of lean proteins, spices, and vegetables - there are plenty of ways to create delicious, low calorie meals for under 200 calories. These recipes can be used for lunch or dinner, and the leftovers are also great for quick meals on the go. 

When it comes to side dishes for these recipes, you can choose dishes that fit into your calorie goals. If you are looking to keep things very low calorie opt for steamed or roasted vegetables or a large salad. Spaghetti squash, cauliflower rice, or zucchini noodles are a great option for under 50 calories that will leave you feeling full and satisifed. You could also add brown rice, quinoa, farro, or beasn for only about 100 calories per serving. For things like burgers and tacos, look for low calorie buns and tortillas. There are lots of options for under 100 calories. 

200 Calorie Chicken Meal Ideas

1. Buffalo Ranch Chicken Tenders, 197 calories

2. Buffalo Chicken Sloppy Joes, 198 calories

3. Grilled Basil Lime Chicken Breast, 202 calories

4. Honey Lime Chicken, 225 calories

5. Slow Cooker Chicken Carnitas, 184 calories

6. Slow Cooker Chicken Tinga, 189 calories

200 Calorie Beef Recipes

7. Beef Ranch Burgers, 202 calories

8. Spinach Meatballs, 198 calories

9. Ancho Chili Ground Beef Tacos, 171 calories

10. Slow Cooker Shredded Beef Barbacoa, 227 calories

11. Grilled Flank Steak with Onions, 199 calories

12. Slow Cooker Hamburger Stew, 163 calories

200 Calorie Pork Meal Ideas

13. Slow Cooker Chorizo Spiced Pulled Pork, 190 calories

14. Slow Cooker Pork Paprikash, 201 calories

15. Slow Cooker Balsamic Pork Roast, 200 calories

16. Grilled Hoisin Pork Tenderloin, 199 calories

17. Slow Cooker Barbecue Pork, 188 calories

18. Sweet and Spicy Pork, 207 calories

200 Calorie Seafood Recipes

19. Baked Blackened Tilapia, 193 calories

20. One Pan Shrimp Fajitas, 213 calories

21. Pan Fried Garlic Lime Tilapia, 194 calories

22. Garlic Lemon Shrimp Kabobs, 189 calories

23. Honey Chipotle Salmon, 193 calories

24. Curry Salmon Burgers, 185 calories

200 Calorie Turkey Meal Ideas

25. Turkey Sloppy Joes, 199 calories

26. Black Olive and Feta Turkey Burgers, 180 calories

27. Turkey and Roasted Pepper Chili, 217 calories

28. Green Chile Turkey Burgers, 200 calories

29. Salsa Verde Turkey Tacos, 214 calories

30. Slow Cooker Turkey Picadillo, 228 calories

200 Calorie Vegetarian Recipes

31. Easy Vegetarian Salsa Bean Burgers, 189 calories

32. Mongolian Tofu Stir Fry, 188 calories

33. Grilled Balsamic Mushroooms and Polenta, 204 calories

34. Vietnamese Rice Noodle Salad, 193 calories

35. Black Bean and Corn Lettuce Wraps with Mango Salsa, 233 calories

36. Sesame Tofu and Sugar Snap Peas, 184 calories