Beef Ranch Burgers

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202 CALORIES 5g CARBS 6g FAT 25g PROTEIN
4
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(5 PointsPlus®)
This recipe is beyond easy, almost embarrassingly easy, but it was too good not to share. A friend actually made them at a party I went to this past weekend and I begged her to tell me how she made such tasty burgers. Her secret? A packet of ranch seasoning. Now you can easily make your own, which is healthier, but a store packet works as well. Look for one that doesn't have too much sodium and is as natural as possible. Then just toss in some green onions, divide into patties, and you are ready to grill. I like to serve mine up in lettuce wraps with sliced avocado, crumbled blue cheese, and some buffalo wing sauce drizzled on top.
The Recipe

Beef Ranch Burgers

PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 1 lb. 95% lean ground beef
  • 1 oz. dry ranch seasoning mix
  • 3 U green onions, diced

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Instructions

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1

Mix together the beef, half the ranch seasoning, and green onions. Form into 4 patties.

2

Grill to desired doneness, about 5 minutes per side for medium. Alternatively you can cook them in a pan or broil them for 4-5 minutes per side. Let rest for 4-5 minutes.

Nutritional Facts
Serving Size: 1 patty
Amount Per Serving
Calories 202
Calories from Fat 0
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
12%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 70mg
24%
Sodium 608mg
26%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
1%
Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Beef Ranch Burgers
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November 8, 2016 - 17:00
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5
I used 90/10 as that was all my store had today but the flavor from the seasoning and green onions gave it a great flavor. Kids and hubby liked it which is always a plus.
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