Vegan

No matter what the reason you've chosen a vegan diet, it's important to arm yourself the information and recipes you need to eat in a healthy, balanced way that fuels your body and mind. Read More

Choosing a vegan lifestyle that includes a diet free of any animal products can be challenging, especially when you are first starting out. It's important to create a balanced diet and meal plan to make sure that you are eating a healthy diet that fulfills all of your nutritional needs. To help with that we have vegan recipes for everything from Chocolate Banana Smoothies to Spicy Sushi Bowls to Vegan Slow Cooker recipes and everything in between.

Vegan pasta with cherry tomatoes, spinach pesto, and fresh spinach leaves.

How Do You Start a Vegan Diet?

The vegan diet has been around for hundreds of years, but has recently gained popularity for health and environmental benefits. On a vegan diet, it is necessary to eliminate not only all meat and poultry products, but all products that contain any animal products at all.