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Savvy moms lean on Slender Kitchen for easy, healthy recipes to make meal time delicious and stress free.

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Weight Watchers Taco Soup in two bowls with beans, corn, chicken, and tomatoes.
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Slow Cooker

Zero Point Weight Watchers Taco Soup

Weight Watchers Chicken Chili with pinto beans, white beans, corn, and chicken in a green salsa broth.
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Slow Cooker

Zero Point Weight Watchers White Chicken Chili

Slow Cooker Tomato Balsamic Chicken
Slow Cooker

Slow Cooker Tomato Balsamic Chicken

Stovetop lasagna with mushrooms, spinach, melted cheese, and marinara sauce in a skillet.
Dinner

Stovetop Spinach and Mushroom Lasagna

Thai basil ground turkey in a bowl with white rice and Thai basil leaves.
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Asian

Thai Basil Ground Turkey

Slow cooker coconut basil chicken on a plate with creamy sauce and salad on the side.
Slow Cooker

Slow Cooker Coconut Basil Chicken

Low carb Flaxseed meal pancakes stacked on a plate with berries, yogurt, and a drizzle of syrup.
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Breakfast

Flaxseed Meal Pancakes (Low Carb)

Jalapeno Popper Chicken with cream cheese, cheddar cheese, jalapeno, and chicken breast in a casserole dish.
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Dinner

Jalapeno Popper Chicken

Healthy Pumpkin Pancakes on a white plate with butter and maple syrup.
Breakfast

Four Ingredient Healthy Pumpkin Pancakes

Honey garlic chicken on a plate with asparagus.
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Dinner

Honey Garlic Chicken and Asparagus

Protein Packed Oatmeal Banana Pancakes
Breakfast

Protein Packed Oatmeal Banana Pancakes

Broiled salmon with honey garlic sauce on a plate with asparagus.
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Dinner

Easy Honey Garlic Broiled Salmon

Most Recentsee more keyboard_arrow_right

Tropical kale and pineapple smoothie in a glass with chia seeds and mango on tops.

Tropical Kale Pineapple Smoothie

362 CAL access_time5 MINS
Slow cooker Black Bean Soup in a bowl with sour cream, cilantro, tomatoes, and radishes.
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Slow Cooker Black Bean Soup

240 CAL access_time8:05 HRS
Easy Spring Mix Salad

Easy Spring Mix Salad

130 CAL access_time10 MINS
Raspberry chia smoothie with raspberries, chia seeds, almond butter, and almond milk in two glass bottles.

Raspberry Chia Smoothie

365 CAL access_time5 MINS
Banana oat pancakes made with mashed bananas and rolled oats stacked on a plate with maple syrup.
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Banana Oat Pancakes

234 CAL access_time25 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Chocolate peanut butter pretzel energy balls with oats, pretzels, and chocolate chips rolled into small balls.

Chocolate Peanut Butter Pretzel Energy Balls

104 CAL access_time1:0 HRS star_ratestar_ratestar_ratestar_ratestar_rate
Healthy caesar salad with greens, croutons, parmesan cheese, and a lightened up dressing.

Healthy Caesar Salad

135 CAL access_time10 MINS
Ground turkey tostadas with refried beans, ground turkey, lettuce, tomato, avocado, and shredded cheese.

Ground Turkey Tostadas

457 CAL access_time20 MINS

About Me

Kristen McCaffrey Founder of Slender Kitchen

I’m Kristen, I blog about food.

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Kristen

MEAL PLANNINGsee more keyboard_arrow_right

Guide to planning for a freezer cooking day including recipes for chicken, taco soup, and sloppy joes.

How to Plan a Freezer Cooking Day

Chicken tacos with fresh vegetables on a gray cutting board for leftovers.
Meal Planning

12 Ways to Use Leftovers in Your Weekly Meal Plan

Healthy meal planning jars with salad, granola, hummus, brown rice, and ground chicken.
Meal Planning

55 Tips for Healthy Meal Planning

Meal plan recipe with chicken, vegetables, and a boiled egg.
Meal Planning

Beginner's Guide to Meal Planning

Healthy, low carb, and vegetarian meal plans with healthy recipes for breakfast, lunch, and dinner.
Meal Planning

Healthy Meal Plans

Slow Cookersee more keyboard_arrow_right

Slow cooker Black Bean Soup in a bowl with sour cream, cilantro, tomatoes, and radishes.
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Slow Cooker Black Bean Soup
240 CAL access_time8:05 HRS
Slow cooker barbacoa chicken shredded and served in corn tortillas with avocado and cilantro.
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Slow Cooker Barbacoa Chicken
193 CAL access_time4:10 HRS
Slow cooker chicken marsala with chicken breast in a mushroom marsala sauce on a plate with parsley.
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Slow Cooker Chicken Marsala
276 CAL access_time4:15 HRS
Slow cooker saag paneer on a plate with brown rice and Naan bread with the slow cooker on the side.

Slow Cooker Saag Paneer - Indian Spinach
220 CAL access_time5:10 HRS star_ratestar_ratestar_ratestar_ratestar_rate
Slow cooker lentil soup with lentils, squash, carrots, spinach, and potatoes in a bowl with a hand holding it.
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Slow Cooker Lentil Soup
320 CAL access_time8:15 HRS star_ratestar_ratestar_ratestar_ratestar_rate
Slow cooker cranberry pork roast with sliced pork and a cranberry honey sauce on a wooden plate.
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Slow Cooker Cranberry Pork
343 CAL access_time4:10 HRS