Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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A plate features succulent chicken thighs glazed with mustard and herbs, accompanied by roasted, seasoned carrots.

Easy Honey Mustard Chicken

0 CAL 25 MINS
A platter of lettuce wraps filled with shredded chicken, carrot and cucumber julienne, topped with sesame seeds and fresh cilantro.

Slow Cooker Banh Mi Pork

289 CAL 4:10 HRS
A white bowl filled with baked BBQ chicken thighs glazed in a rich sauce, served alongside fluffy white rice, shredded purple cabbage, and fresh cilantro, with a fork resting on the side.

BBQ Baked Chicken Thighs

262 CAL 30 MINS
Salmon tostadas with creamy avocado, spice coated salmon, and pineapple salsa on crispy corn tortillas.

Salmon Tostadas

415 CAL 30 MINS
Garlic grilled shrimp on wooden skewers with spices, lemon juice, and melted butter.

Garlic Grilled Shrimp

263 CAL 25 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

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Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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