Slender Kitchen Latest Posts & Recipes
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Healthy Meal Plans: Week 34
This week I've got you covered with all kinds of tasty recipes you will love. The most amazing ...
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Eggplant: Learning to Love this Nutritious Fruit
Eggplant is for so much more than parmesan, although we do love this Healthy Eggplant Parmesan. Learn all ... -
288 Calories
Italian Salmon with Tomato Basil Salsa
Calories 288, Total Fat 12g, Total Carbohydrate 4g, Protein 37g, Serving Size 6 oz. salmon and 1/2 cup tomato salsa Total Time 20 mins -
268 Calories
Chicken and Zucchini Burgers
Calories 268, Total Fat 13g, Total Carbohydrate 5g, Protein 34g, Serving Size 6 oz Total Time 25 mins -
Healthy Meal Plans: Week 33
What are you craving this week? For me it's been burgers, tacos, and meatballs so all three of ... -
Yellow Squash: Why You Should Start Eating This Veggie Now
Yellow squash. It’s hard to not think of this vegetable as the ugly stepchild of the zucchini. ... -
71 Calories
Garlic Sugar Snap Peas
Calories 71, Total Fat 3g, Total Carbohydrate 9g, Protein 4g, Serving Size 2/3 cup Total Time 7 mins -
328 Calories
Chocolate Banana Smoothie
Calories 328, Total Fat 14g, Total Carbohydrate 47g, Protein 10g, Serving Size 1.25 cups Total Time 5 mins -
Healthy Meal Plans: Week 32
This week is all about summer friendly comfort food that is still good for you. There is the ... -
145 Calories
Asian Kale Apple Slaw
Calories 145, Total Fat 7g, Total Carbohydrate 19g, Protein 4g, Serving Size 1.25 cups Total Time 10 mins
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404 Calories
Chicken Enchilada Casserole
Calories 404, Total Fat 8g, Total Carbohydrate 49g, Protein 36g, Serving Size 1 piece Total Time 1 hour 10 mins -
187 Calories
Lightened Up Chicken Parmesan Croissant Bread
by Kate CrossCalories 187, Total Fat 8g, Total Carbohydrate 15g, Protein 11g, Serving Size 1 slice Total Time 40 mins -
198 Calories
Salsa and Cheese Stuffed Turkey Burgers
by Kate CrossCalories 198, Total Fat 5g, Total Carbohydrate 9g, Protein 31g, Serving Size 1 burger Total Time 25 mins -
240 Calories
Baked Teriyaki Chicken with Pineapple
Calories 240, Total Fat 4g, Total Carbohydrate 25g, Protein 24g, Serving Size 2/3 cup Total Time 5 mins -
314 Calories
Taco Bubble Up Casserole
by Kate CrossCalories 314, Total Fat 12g, Total Carbohydrate 28g, Protein 25g, Serving Size 1 piece Total Time 1 hour -
367 Calories
Chicken and Black Bean Enchiladas
Calories 367, Total Fat 15g, Total Carbohydrate 64g, Protein 38g, Serving Size 2 enchiladas Total Time 1 hour 5 mins
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