Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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The Latest…see all

Healthy fried rice with cabbage, carrots, and vegetables served on a plate with chopsticks and in a wok.

Healthy Fried Rice

129 CAL 20 MINS
Grilled red snapper with homemade spice rub on a plate with grilled broccoli.

Grilled Red Snapper

292 CAL 15 MINS
Korean beef bowls with rice, cilantro, carrots, bell peppers, and sprouts in a bowl with spicy sauce.

Korean Beef Bowls

296 CAL 20 MINS
Lemon lime popsicles with fresh lemon and lime slices on a bed of ice.

Lemon Lime Popsicles

35 CAL 16 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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