Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Read more

Find More Recipes

The Latest…see all

Spinach tortellini soup in a bowl with ground turkey, spinach, white beans, and tomatoes in a white bowl.

Spinach Turkey Tortellini Soup

437 CAL 40 MINS
Turkey taco lettuce wraps with tomatoes, shredded cheese, ground turkey, and avocado.

Turkey Taco Lettuce Wraps

216 CAL 20 MINS
Buffalo chicken quesadillas cut into triangles with buffalo sauce drizzled on top.

Buffalo Chicken Quesadillas

314 CAL 25 MINS
Rotisserie chicken taco bowl with black beans, bell peppers, onions, guacamole, and tomatoes.

Rotisserie Chicken Taco Bowls

458 CAL 30 MINS
Healthy turkey chili in a soup pot woith ground turkey, kidney beans, peppers, onions, and tomatoes.

Healthy Turkey Chili

295 CAL 40 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

As seen on…
  • BuzzFeed
  • AOL
  • CookingLight
  • Glamour
  • Greatist
  • SELF
  • USA Today
  • HUFFPOST