Slender Kitchen - Healthy Delicious Recipes & Meal Plans
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Savvy moms lean on Slender Kitchen for easy, healthy recipes to make meal time delicious and stress free.

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Weight Watchers Taco Soup in two bowls with beans, corn, chicken, and tomatoes.
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Slow Cooker

Zero Point Weight Watchers Taco Soup

Weight Watchers Chicken Chili with pinto beans, white beans, corn, and chicken in a green salsa broth.
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Slow Cooker

Zero Point Weight Watchers White Chicken Chili

Slow Cooker Tomato Balsamic Chicken
Slow Cooker

Slow Cooker Tomato Balsamic Chicken

Stovetop lasagna with mushrooms, spinach, melted cheese, and marinara sauce in a skillet.
Dinner

Stovetop Spinach and Mushroom Lasagna

Thai basil ground turkey in a bowl with white rice and Thai basil leaves.
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Asian

Thai Basil Ground Turkey

Slow cooker coconut basil chicken on a plate with creamy sauce and salad on the side.
Slow Cooker

Slow Cooker Coconut Basil Chicken

Jalapeno Popper Chicken with cream cheese, cheddar cheese, jalapeno, and chicken breast in a casserole dish.
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Dinner

Jalapeno Popper Chicken

Low carb Flaxseed meal pancakes stacked on a plate with berries, yogurt, and a drizzle of syrup.
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Breakfast

Flaxseed Meal Pancakes (Low Carb)

Healthy Pumpkin Pancakes on a white plate with butter and maple syrup.
Breakfast

Four Ingredient Healthy Pumpkin Pancakes

Slow cooker honey garlic chicken with green onions over a bed of brown rice
Slow Cooker

Slow Cooker Honey Garlic Chicken

Honey garlic chicken on a plate with asparagus.
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Dinner

Honey Garlic Chicken and Asparagus

Protein Packed Oatmeal Banana Pancakes
Breakfast

Protein Packed Oatmeal Banana Pancakes

Most Recentsee more keyboard_arrow_right

Pumpkin pie smoothie with canned pumpkin, pumpkin spice, almond milk, dates, and oats blended and served in a glass.

Pumpkin Pie Smoothie

267 CAL access_time5 MINS
Honey roasted baby carrots with crispy edges on a baking sheet with salt, pepper, honey, and chopped parsley.

Honey Roasted Baby Carrots

46 CAL access_time35 MINS
Pancake muffins with fresh fruit on a plate with a wire rack on the side.

Pancake Muffins

88 CAL access_time22 MINS
Spinach salad with creamy balsamic vinaigrette, goat cheese, apples, and walnuts in a white bowl with wooden salad tongs.

Spinach Salad with Creamy Balsamic

229 CAL access_time10 MINS
Cilantro lime salmon cooked in foil with garlic, lime juice, cilantro, and honey.
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Cilantro Lime Salmon in Foil

300 CAL access_time25 MINS
BBQ Meatloaf muffins with ground turkey, red pepper, celery, and a barbecue and mustard sauce in a muffin tin.

BBQ Meatloaf Muffins

212 CAL access_time40 MINS
Strawberry frozen yogurt bark with chocolate chips, sliced almonds, and raspberry jelly broken into squares.

Strawberry Frozen Yogurt Bark

91 CAL access_time3:10 HRS
Southwest salad dressing in a glass jar with Greek yogurt, lime juice, taco seasoning, and salsa.

Southwest Salad Dressing

68 CAL access_time10 MINS
Blackened steak salad with thinly slcied steak over a bed of Romaine lettuce, red onion, peppers, and cheese.

Blackened Steak Salad

304 CAL access_time30 MINS

About Me

Kristen McCaffrey Founder of Slender Kitchen

I’m Kristen, I blog about food.

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Kristen

MEAL PLANNINGsee more keyboard_arrow_right

Guide to planning for a freezer cooking day including recipes for chicken, taco soup, and sloppy joes.

How to Plan a Freezer Cooking Day

Chicken tacos with fresh vegetables on a gray cutting board for leftovers.
Meal Planning

12 Ways to Use Leftovers in Your Weekly Meal Plan

Healthy meal planning jars with salad, granola, hummus, brown rice, and ground chicken.
Meal Planning

55 Tips for Healthy Meal Planning

Meal plan recipe with chicken, vegetables, and a boiled egg.
Meal Planning

Beginner's Guide to Meal Planning

Healthy, low carb, and vegetarian meal plans with healthy recipes for breakfast, lunch, and dinner.
Meal Planning

Healthy Meal Plans

Slow Cookersee more keyboard_arrow_right

Slow cooker Black Bean Soup in a bowl with sour cream, cilantro, tomatoes, and radishes.
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Slow Cooker Black Bean Soup
240 CAL access_time8:05 HRS
Slow cooker barbacoa chicken shredded and served in corn tortillas with avocado and cilantro.
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Slow Cooker Barbacoa Chicken
193 CAL access_time4:10 HRS
Slow cooker chicken marsala with chicken breast in a mushroom marsala sauce on a plate with parsley.
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Slow Cooker Chicken Marsala
276 CAL access_time4:15 HRS
Slow cooker saag paneer on a plate with brown rice and Naan bread with the slow cooker on the side.

Slow Cooker Saag Paneer - Indian Spinach
220 CAL access_time5:10 HRS
Slow cooker lentil soup with lentils, squash, carrots, spinach, and potatoes in a bowl with a hand holding it.
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Slow Cooker Lentil Soup
320 CAL access_time8:15 HRS
Slow cooker cranberry pork roast with sliced pork and a cranberry honey sauce on a wooden plate.
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Slow Cooker Cranberry Pork
343 CAL access_time4:10 HRS