Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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The Latest…see all

Salmon burgers with fresh salmon and spices served on a bun with coleslaw.

Easy Salmon Burgers

293 CAL 20 MINS
Banana popsicles with blended fresh bananas, yogurt, and honey on a marble board with banana slices.

Creamy Banana Popsicles

93 CAL 1:10 HRS
Grilled peppers with red, green, and yellow peppers with balsamic glaze on a plate.

Grilled Peppers

70 CAL 20 MINS
Grilled peaches with dark brown grill marks served on a plate with honey and fresh basil.

Grilled Peaches

97 CAL 15 MINS
Grilled chicken margherita with cherry tomatoes, melted mozzarella cheese, and pesto on a plate.

Grilled Chicken Margherita

361 CAL 20 MINS
Camarones a la diabla served with shrimp cooked in a spicy red chile sauce with white rice, cilantro, and limes.

Camarones a la Diabla

216 CAL 15 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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