Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Warm up with these slow cooker soups…see all

Slow cooker lentil soup with lentils, squash, carrots, spinach, and potatoes in a bowl with a hand holding it.
Slow Cooker

Slow Cooker Lentil Soup

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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Latest Recipessee all

Spinach frittata with cheddar and Parmesan cheese in a cast iron skillet.

Cheesy Spinach Frittata

260 CAL35 MINS
Roasted fingerling potatoes with crispy edges on a white plate with fresh herbs on the side.

Roasted Fingerling Potatoes

162 CAL35 MINS
Turkey breakfast sausage served on a plate with sunny side ip eggs and green onions.

Turkey Breakfast Sausage

216 CAL15 MINS
Taco cups with beans, corn, peppers, onions, salsa, and cheese in tortilla cups.

Taco Cups

259 CAL30 MINS
Baked chicken cutlets on a plate with salad and ranch dressing.

Simple Baked Chicken Cutlets

312 CAL40 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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