Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Read more

Find More Recipes

The Latest…see all

Grilled asparagus with charred edges on a plate with lemon, salt, and pepper.

Easy Grilled Asparagus

58 CAL 15 MINS
Healthy fudgesicles made with Greek yogurt frozen with chocolate chips.

Healthy Fudgesicles

65 CAL 6:05 HRS
Pollo asado made with chicken thighs marinated in achiote paste and citrus juice served on a plate with guacamole and pickled onions.

Pollo Asado (Mexican Grilled Chicken)

217 CAL 1:15 HRS
Grilled green beans served on a plate with fresh lemon, salt, and pepper.

Grilled Green Beans

69 CAL 15 MINS
Roasted vegetable fajitas with bell peppers, onions, corn, carrots, zucchini, and pinto beans in tortillas with cheese and limes.

Vegetable Fajitas (Quick and Easy!)

339 CAL 30 MINS
Grilled artichokes with flaky sea salt served on a plate with garlic butter.

Grilled Artichokes

129 CAL 1:0 HRS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

As seen on…
  • BuzzFeed
  • AOL
  • CookingLight
  • Glamour
  • Greatist
  • SELF
  • USA Today
  • HUFFPOST