Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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Bang bang shrimp tacos with creamy coleslaw, cilantro, green onions, and crispy shrimp in corn tortillas.

Bang Bang Shrimp Tacos

390 CAL 25 MINS
Greek meatballs with cucumber salad and tzatziki.

Healthy Greek Meatballs

226 CAL 35 MINS
Taco meat served in crispy tortillas with cilantor, onions, and guacamole.

Quick and Easy Taco Meat

170 CAL 20 MINS
Turkey Apple Burgers on a bun with sliced green apples, lettuce, and yogurt sauce.

Turkey Apple Burgers

197 CAL 20 MINS
Salmon poke bowls with raw salmon, white rice, avocado, green onions, cucumber, seaweed, edamame, and cabbage.

Salmon Poke Bowls

438 CAL 1:10 HRS
Southwest steak bowls with cooked steak, rice, black beans, cilantro, corn, pico de gallo, avocado, and sour cream.

Southwest Steak Bowls

448 CAL 30 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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