Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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Homemade taco sauce made with tomato sauce, vinegar, spices, and sugar in a glass jar on a cutting board.

Homemade Taco Sauce

10 CAL 23 MINS
Grilled turkey breast tenderloin served with maple mustard marinade on a plate with peas and rosemary.

Grilled Turkey Breast Tenderloin

235 CAL 2:20 HRS
Bang bang chicken tacos served on warm corn tortilla with crunchy cabbage slaw, cilantro, lime wedges, and green onions.

Bang Bang Chicken Tacos

427 CAL 25 MINS
Lemon paprika chicken thighs served on a plate with lemon wedges and thyme.

Lemon Paprika Chicken Thighs

221 CAL 4:10 HRS
Mediterranean chicken salad with cucumbers, roasted red peppers, dill, parsley, and red onion in a bowl with lettuce on the side.

Mediterranean Chicken Salad

149 CAL 15 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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