Easy Orange Chicken

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Easy Orange Chicken gives you that sweet-tangy, glossy orange sauce you crave without frying or mystery ingredients, and it’s all done in one skillet. The chicken browns fast, finishes in the oven, and the broccoli roasts right alongside it, so dinner hits the table in about 25 minutes.

358 CAL 31g CARBS 7g FAT 40g PROTEIN 5
4 Comments

If you love orange chicken but don’t love the heavy, fried version, this is the weeknight answer. The sauce is bright from fresh orange juice and zest, balanced with soy sauce and rice vinegar, and thickened just enough to cling to every piece of chicken.

 

The method is the best part. You sear the chicken for quick browning, pour in the sauce, then let the oven do the rest. Broccoli goes in at the end, so it stays tender with a little bite instead of turning soft.

I make this when I want takeout flavor without the takeout budget. Serve it as-is, spoon it over rice, or go with cauliflower rice for a lighter bowl.

Baked orange chicken in a skillet with a thick, sticky sauce, broccoli, and sesame seeds.

Before You Get Started

Here are a few things worth knowing before you start cooking so everything goes smoothly.

  • Chicken swap: Chicken thighs work great if you want a juicier result, just chop them into similar-sized pieces so they cook evenly.
  • Gluten-free option: Use tamari in place of soy sauce for the same savory flavor without the gluten.
  • Use fresh citrus: Fresh orange juice and zest make the sauce taste bright and clean, not flat or overly sweet.
  •  
  • Whisk the cornstarch well: Mix it into the sauce until smooth, so it thickens glossy instead of clumpy.
  • Choose an oven-safe skillet: This goes from stovetop to oven, so use a pan that can handle 400 degrees.

How to Make Easy Orange Chicken

Here’s a quick overview of how to pull this recipe together step-by-step.

1. Coat The Chicken

Toss the chopped chicken breast with half the cornstarch, salt, and pepper until lightly coated. This helps it brown and gives the sauce something to grab onto.

2. Mix The Orange Sauce

Whisk together orange juice, low-sodium soy sauce, honey, rice vinegar, ginger, garlic, orange zest, and the remaining cornstarch until completely smooth.

3. Sear, Sauce, Then Bake

Heat sesame oil in a large oven-safe skillet and sear the chicken in a single layer until lightly browned on both sides. Turn off the heat, pour in the sauce, stir, then transfer the skillet to the oven and bake until the chicken is cooked through and the sauce is thick.

4. Add Broccoli And Finish

Stir in the broccoli and return to the oven just until it’s tender with a little bite. Sprinkle with sesame seeds and serve right away.

Recipe Tips and Tricks

Here are the best tips and pro tricks to help this recipe turn out perfectly every time.

  • Sauce consistency: If your sauce thickens too much, stir in a splash of water or orange juice until it coats the chicken easily.
  • Avoid steaming: Don’t crowd the chicken when you sear! Brown it in batches if needed, so you get color instead of pale pieces.
  • Broccoli timing: Add broccoli at the end so it roasts and stays bright, not mushy.
  • Swap the veggie: Zucchini, asparagus, green beans, or snap peas work well! Just add quick-cooking veggies closer to the end.
  • Make it spicier: Add a pinch of red pepper flakes or a drizzle of sriracha right before serving for a little heat.
  • Extra citrus pop: Add a little more zest at the end if you want the orange flavor to really punch through.
  • Sesame finish: Sesame seeds and sliced green onions add that takeout-style look and a little crunch without extra work.

Serving Ideas

Here are some easy and delicious ways to serve this recipe.

Orange chicken and broccoli served in a bowl with sesame seeds with honey and fresh oranges on the side.

Storage & Reheating

Here’s how to store, reheat, and enjoy your leftovers.

  • Storage: Cool completely, then refrigerate in an airtight container for 3 to 4 days.
  • Freezer: Freeze the chicken (ideally separate from the broccoli) in freezer-safe containers for up to 3 months for the best texture.
  • Reheating: Reheat in a skillet over medium heat with a splash of water, or microwave in short bursts, stirring so the sauce stays smooth.
  • Leftovers: Turn it into meal prep bowls with rice and extra veggies, stuff it into lettuce wraps, or toss it with noodles for a quick orange chicken stir-fry.

Frequently Asked Questions

Here are some of the most commonly asked questions about this recipe:

It’s oven-finished instead of fried, and the sauce is made with simple ingredients like orange juice, soy sauce, honey, vinegar, garlic, and ginger.

Yes. Thighs stay extra juicy and work great here, just keep the pieces similar in size so they cook evenly.

Cornstarch needs heat to activate. Make sure the sauce comes up to temperature in the oven, and whisk the cornstarch into the liquid until smooth before adding it to the skillet.

Absolutely. Just keep an eye on the cook time. Add quick-cooking vegetables near the end, and roast longer-cooking vegetables separately so they don’t overcook.

Healthy orange chicken and broccoli in a homemade orange stir fry sauce with sesame seeds.
The Recipe
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Easy Orange Chicken

358 CAL 31g CARBS 7g FAT 40g PROTEIN 5
PREP TIME: 5 Min
COOK TIME: 20 Min
TOTAL TIME: 25 Min
4 Comments
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Ingredients

US METRICS
  • 1.5 lbs boneless skinless chicken breast, chopped
  • 2 tbsp cornstarch, divided
  • Salt and pepper
  • 2/3 cup fresh orange juice
  • 3 tbsp low sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1/2 tsp ground ginger
  • 2 cloves garlic, minced
  • 1 orange (zest)
  • 1 tbsp sesame oil
  • 4 cups broccoli florets
  • 1 tbsp sesame seeds

Instructions

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1

Preheat the oven to 400°F. In a large bowl, toss the chicken with half of the cornstarch, salt, and black pepper.

Chicken breast being coated with cornstarch, salt, and pepper.
2

In a small bowl, whisk together the orange juice, soy sauce, honey, remaining cornstarch, vinegar, ginger, garlic, and orange zest. Set the mixture aside.

Orange sauce with honey, rice vinegar, soy sauce, garlic, and ginger in a bowl.
3

In a large oven-safe skillet, heat the oil over medium heat. Add the chicken in a single layer. Cook it for 2 to 3 minutes on one side, until it is brown. Flip the chicken and cook it for 2 to 3 minutes on the other side. Turn off the heat and pour the sauce mixture over the chicken, stirring to combine. Place the skillet in the oven and cook the chicken for 10 minutes.

Orange sauce being added to a skillet with chicken breast.
4

Carefully remove the skillet and stir in the broccoli. Return the skillet to the oven and cook for 5 minutes. Sprinkle the chicken and broccoli with the sesame seeds and serve.

Broccoli being added to a skillet with orange chicken.
Nutritional Facts
Serving Size: 1.5 cups
Amount Per Serving
Calories 358
Calories from Fat 59
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 83mg
27%
Sodium 491mg
21%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
16%
Sugars 18g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
4 Comments
On Easy Orange Chicken
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Sarah
February 19, 2025 - 20:24
When do you add the seasame oil
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February 25, 2025 - 12:06
It's the oil used to cook the chicken. Hope you enjoy the recipe!
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Claudia Green
January 22, 2025 - 16:41
Add a Rating:
4
Very tasty even though I only had half of the orange juice. I also missed the sesame oil. I assume it's supposed to go into the orange juice mixture? It's not listed in the step by step instructions. Will make again
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Vivian in Bama
January 21, 2024 - 12:13
Add a Rating:
5
I made this 1/21/24and the dish was delish!!
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