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Oatmeal smoothies made with blueberries in a glass.
recipe

Healthy Oatmeal Smoothies & Protein Shakes

An easy and filling breakfast smoothie made with oatmeal that will keep you energized all morning long. Make them with any fruit you like.

261 CAL access_time5 MINS
Grilled hoisin pork tenderloin with an Asian marinade on a plate with greens.
recipe

Grilled Hoisin Pork Tenderloin

This quick-and-easy Grilled Hoisin Pork Tenderloin is full of Asian flavor and ready in about 15 minutes on the grill.

199 CAL access_time2:15 HRS
Banana Almond Butter Chia Seed Pudding
recipe

Banana Almond Butter Chia Seed Pudding

Delicious and healthy banana chia seed pudding that can be made in advance for a tasty breakfast, snack, or even dessert.

377 CAL access_time4:05 HRS
Grilled pineapple with brown sugar and flaky sea salt on a plate.
recipe

Grilled Pineapple

This most incredible grilled pineapple that works for dessert, side dishes, salads, salsa, and more. Easy, healthy, and a great way to add flavor to...

102 CAL access_time25 MINS
Asian pulled pork, turkey taco soup. sloppy joes, and ziploc freezer bags.
blog

Don't Miss Out! Freezer Bonus and Italian Sloppy Joe Recipe

A sneak peek inside the exclusive preorder bonus for the Stress Free Family Meal Planning Cookbook.

Egg roll in a bowl with ground chicken, shredded cabbage, and an Asian sauce.
recipe

Egg Roll Bowl

This delicious 10 minute meal has all the flavors of an egg roll but is made right in the skillet! Works for low carb, keto, and Whole30 diets!...

321 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Thia baisl shrimp stir fry with zucchini, cooked shrimp, and brown rice in a bowl.
recipe

Thai Basil Shrimp Stir Fry

Thie takeout style Thai Basil Shrimp dish is ready in just 10 minutes and made with ingredients you likely have at home. Easy, healthy, and delicious...

153 CAL access_time15 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Chicken sausage recipes for pasta, sheet pan meals, grilling, and more.
blog

Sixteen Healthy Dinners to Make with Chicken Sausage

The best recipes for chicken sausage including ideas for pasta, soup, sandwiches, sheet pan dinners, and more. All delicious, healthy, and family...

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English muffin sandwiches, skillet enchiladas, and sheet pan salmon.
blog

Stress Free Family Meal Planning: Peek Inside A Sample Day

A look inside the meal plans in our new cookbook! Packed with over 75 brand new recipes and 4 weeks worth of amazing meal plans.

Grilled avocados on a plate with olive oil, lemon, salt, and pepper.
recipe

Grilled Avocados

The most delicious grilled avocados. Great for salads, tacos, salsa, side dishes, ceviche, and more! Easy and healthy.

176 CAL access_time15 MINS
Caprese pasta in a pot with cherry tomatoes, mozzarella cheese, and basil.
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recipe

One Pot Caprese Pasta

This twenty minute One Pot Caprese Pasta packed with cherry tomatoes, mozzarella cheese, fresh basil, and balsamic vinegar is the perfect weeknight...

320 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Cookbook and three recipes inlcuding granola, kale salad, and quesadillas.
blog

$5 OFF Stress Free Family Meal Planning and Freezer Bonus!

Don't miss out! The Slender Kitchen Cookbook is $5 off today! Packed with 75 delicious recipes, 4 weeks of meal plans, a digital companion with...