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RECIPE

Southwest Quinoa Salad with Black Beans, Corn, and Avocado
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rating: 0  -  0 comments
Calories 346, Total Fat 16g, Total Carbohydrate 45g, Protein 13g, Serving Size 1 cup Total Time 20 mins

RECIPE

Honey Garlic Chicken and Asparagus
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rating: 0  -  0 comments
Calories 253, Total Fat 5g, Total Carbohydrate 12g, Protein 34g, Serving Size 6 oz chicken and 1/2 cup asparagus Total Time 20 mins

BLOG POST

7 Amazon Prime Day Kitchen Deals You Don't Want to Miss
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rating: 0  -  0 comments
I am an Amazon addict and look forward to Prime Day every year. Here are some of my ...

BLOG POST

Healthy Meal Plans: Week 29
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rating: 0  -  0 comments
Lately, I have been craving tons of fresh veggies since there are so many good ones in season ...

ARTICLE

The Ultimate Guide to Snap Peas
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rating: 0  -  0 comments
Do you tend to walk right by the snap peas at the grocery store, unsure of what they ...

RECIPE

Pesto Chicken - Grilled or Baked
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rating: 0  -  0 comments
Calories 253, Total Fat 8g, Total Carbohydrate 7g, Protein 35g, Serving Size 6 oz. Total Time 2 hours 15 mins

RECIPE

Grilled Red Potatoes
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rating: 4  -  1 comment
Calories 127, Total Fat 4g, Total Carbohydrate 21g, Protein 3g, Serving Size 1 packet Total Time 40 mins

RECIPE

Healthy Watermelon Popsicles
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rating: 0  -  1 comment
Calories 47, Total Fat 0g, Total Carbohydrate 12g, Protein 1g, Serving Size 1 popsicle Total Time 4 hours 5 mins

BLOG POST

Twenty One Healthy Grilling Recipes
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rating: 4  -  16 comments
We love these healthy grilling recipes and rely on them all summer long. Whether you want a quick ...

BLOG POST

Healthy Meal Plans: Week 27
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rating: 5  -  2 comments
This week I broke out some of my summer favorites including the best Grilled Buffalo Chicken Sandwiches, my ...

ARTICLE

The Ultimate Guide to Salmon
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rating: 5  -  1 comment
Salmon is known to be one of the healthiest proteins out there, but how much do you really ...

RECIPE

Salsa and Cheese Stuffed Turkey Burgers
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rating: 0  -  1 comment
Calories 198, Total Fat 5g, Total Carbohydrate 9g, Protein 31g, Serving Size 1 burger Total Time 25 mins
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RECIPE

Simple Crock Pot Pinto Beans
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rating: 5  -  2 comments
Calories 129, Total Fat 1g, Total Carbohydrate 37g, Protein 14g, Serving Size 2/3 cup (179g) Total Time 8 hours 5 mins

RECIPE

Grilled Chicken Tacos
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rating: 5  -  3 comments
Calories 260, Total Fat 3g, Total Carbohydrate 29g, Protein 28g, Serving Size 2 tacos Total Time 45 mins

BLOG POST

Healthy Meal Plans: Week 26
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rating: 0  -  1 comment
Summer is officially here so let's celebrate the nice weather! These week has some great grilling options, a ...

RECIPE

Baked Teriyaki Chicken with Pineapple
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rating: 0  -  1 comment
Calories 240, Total Fat 4g, Total Carbohydrate 25g, Protein 24g, Serving Size 2/3 cup Total Time 5 mins

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