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RECIPE

Low Carb Cinnamon Apple Pancakes
0
rating: 0  -  3 comments
Calories 239, Total Fat 12g, Total Carbohydrate 16g, Protein 16g, Serving Size 2-3 pancakes Total Time 20 mins

RECIPE

Slow Cooker Maple Pork Tenderloin
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rating: 0  -  0 comments
Calories 239, Total Fat 6g, Total Carbohydrate 12g, Protein 33g, Serving Size 6 oz. Total Time 6 hours 10 mins

RECIPE

Brownie Batter Chocolate Hummus
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rating: 5  -  1 comment
Calories 80, Total Fat 2g, Total Carbohydrate 14g, Protein 4g, Serving Size 1/4 cup Total Time 10 mins

BLOG POST

Healthy Meal Plans Week 50
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rating: 0  -  1 comment
How did everyone do with sticking to their plan last week? This time of year is definitely tricky ...

RECIPE

Easy Turkey Chili
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rating: 4.5  -  3 comments
Calories 288, Total Fat 5g, Total Carbohydrate 26g, Protein 35g, Serving Size 1 cup Total Time 40 mins

RECIPE

Roasted Cauliflower and Chickpeas with Garlic Cilantro Yogurt
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rating: 0  -  0 comments
Calories 349, Total Fat 12g, Total Carbohydrate 47g, Protein 19g, Serving Size 2 cups and 1/4 cup yogurt Total Time 40 mins

BLOG POST

3 Healthy Bistro Boxes with Crispy Green
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rating: 0  -  3 comments
This post is brought to you by our friends at Crispy Green but all opinions are 100% mine. I ...

BLOG POST

50 Weight Watchers Freestyle Recipes
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rating: 5  -  10 comments
Weight Watchers Freestyle Recipes that work with the new plan and have the updated SmartPoints values. Find delicious, ...

BLOG POST

Weight Watchers Freestyle - New Plan 2018
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rating: 0  -  2 comments
Weight Watchers Freestyle is the latest version of the popular Weight Watchers diet. Learn all about the changes ...

BLOG POST

Healthy Meal Plans Week 49
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rating: 0  -  0 comments
It's officially December and the hardest time of year to stick to a diet and meal plan in ...

RECIPE

Healthy Peppermint Mocha
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rating: 0  -  0 comments
Calories 62, Total Fat 5g, Total Carbohydrate 5g, Protein 3g, Serving Size 1 cup Total Time 5 mins

RECIPE

Blackened Salmon with Garlic Zucchini Noodles
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rating: 0  -  0 comments
Calories 331, Total Fat 17g, Total Carbohydrate 10g, Protein 36g, Serving Size 6 oz. salmon and 1 cup noodles Total Time 25 mins

RECIPE

Healthy Slow Cooker Lasagna Soup
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rating: 0  -  0 comments
Calories 330, Total Fat 8g, Total Carbohydrate 43g, Protein 25g, Serving Size 1.25 cups Total Time 4 hours 45 mins

BLOG POST

Healthy Italian Slow Cooker Recipes
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rating: 0  -  0 comments
Healthy Italian Slow Cooker Recipes are the perfect comfort food to come home to after a long day. ...

BLOG POST

Healthy Meal Plans Week 48
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rating: 0  -  0 comments
As we head into the last week in November and come off of a food filled holiday last ...

RECIPE

Microwave Pumpkin Custard
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rating: 0  -  3 comments
Calories 123, Total Fat 5g, Total Carbohydrate 11g, Protein 7g, Serving Size 1 custard Total Time 6 mins

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