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BLOG POST

Healthy Meal Plans: Week 21
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rating: 0  -  0 comments
It's time to get outdoors and enjoy some fresh and healthy food! That's why this week's meal plan ...

RECIPE

Steak Tacos
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rating: 0  -  0 comments
Calories 325, Total Fat 7g, Total Carbohydrate 29g, Protein 37g, Serving Size 2 tacos Total Time 30 mins

RECIPE

Low Carb Almond Flour Pancakes
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rating: 0  -  0 comments
Calories 234, Total Fat 20g, Total Carbohydrate 7g, Protein 10g, Serving Size 2 pancakes Total Time 15 mins

RECIPE

Roasted Chicken and Potatoes with Broccoli
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rating: 0  -  2 comments
Calories 508, Total Fat 29g, Total Carbohydrate 29g, Protein 34g, Serving Size 6 oz chicken Total Time 35 mins

BLOG POST

Healthy Meal Plans: Week 20
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rating: 5  -  4 comments
I am excited about this week's meal plan! Not only does it start out with tacos, it also ...

RECIPE

Slow Cooker Shredded Korean Pork
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rating: 5  -  1 comment
Calories 251, Total Fat 5g, Total Carbohydrate 13g, Protein 37g, Serving Size 2/3 cup (210g) Total Time 8 hours 10 mins

RECIPE

Spring Rolls
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rating: 0  -  0 comments
Calories 106, Total Fat 4g, Total Carbohydrate 13g, Protein 8g, Serving Size 1 spring roll Total Time 30 mins

RECIPE

Blackened Chicken Salad
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rating: 4  -  2 comments
Calories 174, Total Fat 3g, Total Carbohydrate 7g, Protein 19g, Serving Size 3/4 cup Total Time 10 mins

BLOG POST

Healthy Meal Plans: Week 19
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rating: 0  -  0 comments
To celebrate warm weather and sunshine, this week's meal plan has one of my favorite kale salads, ...

RECIPE

Slow Cooker Cheesy Southwestern Chicken
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rating: 0  -  2 comments
Calories 400, Total Fat 8g, Total Carbohydrate 39g, Protein 45g, Serving Size 1.5 cups Total Time 4 hours 5 mins

RECIPE

Black Bean Hummus
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rating: 4  -  5 comments
Calories 88, Total Fat 5g, Total Carbohydrate 11g, Protein 4g, Serving Size 1/4 cup Total Time 8 mins

RECIPE

Cajun Salmon
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rating: 0  -  0 comments
Calories 350, Total Fat 24g, Total Carbohydrate 1g, Protein 31g, Serving Size 6 oz. Total Time 15 mins

RECIPE

Thai Chicken Skewers
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rating: 5  -  5 comments
Calories 293, Total Fat 8g, Total Carbohydrate 13g, Protein 39g, Serving Size 2 skewers Total Time 4 hours 15 mins

BLOG POST

Healthy Meal Plans: Week 18
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rating: 0  -  0 comments
How is it almost May? This year is seriously flying by and I can't believe that summer is ...

RECIPE

Skinny Chicken Alfredo Pizza
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rating: 0  -  1 comment
Calories 336, Total Fat 9g, Total Carbohydrate 29g, Protein 36g, Serving Size 1/2 pizza Total Time 27 mins
2

RECIPE

Roasted Cauliflower Steaks
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rating: 0  -  2 comments
Calories 167, Total Fat 11g, Total Carbohydrate 15g, Protein 6g, Serving Size 1 steak with 2 tbsp sauce Total Time 30 mins

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