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Grilled yellow squash on a black plate sprinkled with parsley.
recipe

Grilled Yellow Squash

Make the most delicious summer squash on the grill with olive oil, salt, and pepper. Plus tons of ideas for how to season and serve your grilled...

access_time15 MINS
Garlic zucchini noodles with ground sausage and cherry tomatoes in a bowl.
recipe

Garlic Zucchini Noodles with Cherry Tomato Sauce and Sausage

Tasty zucchini noodles with ground turkey sausage in a delicious garlic cherry tomato sauce. Easy to make, low carb, and delicious.

342 CAL access_time30 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Low carb kung pao chicken with peppers, green onions, and cashews.
recipe

Low Carb and Paleo Kung Pao Chicken

The best low carb and keto Kung Pao Chicken that tastes just as good as your favorite Chinese takeout but is easy to make at home.

287 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Mushroom chicken with a creamy garlic sauce in a blue bowl.
recipe

Creamy Garlic Mushroom Chicken

This delicious and healthy Creamy Garlic Mushroom Chicken only takes 15 minutes to make! Makes an easy weeknight dinner with pasta, rice, zucchini...

244 CAL access_time25 MINS
Healthy Meal Plans: Week 30
blog

Healthy Meal Plans: Week 30

Don't miss out on this week's healthy, low carb, and vegetarian meal plans all with easy, family friendly recipes with nutritional info, WW points,...

Shrimp fried rice with asparagus, cilantro, and a lime wedge in a bowl.
recipe

Shrimp Fried Rice with Asparagus

This easy 15 minute Shrimp Fried Rice tastes just as good as your favorite takeout plus it's healthy, packed with veggies, and a family favorite.

327 CAL access_time20 MINS
Vegetarian pizza burger with peppers, onions, mozzarella cheese, and marinara sauce.
recipe

White Bean Pizza Burgers

The most delicious vegetarian burgers made with white beans and then topped with sauteed peppers, onions, marinara sauce, and melted mozzarella cheese...

275 CAL access_time30 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Grilled onions with both red and white onions with marks.
recipe

Easy Grilled Onions

The most delicious grilled onions that come out perfect tender with tons of great caramelization. Ready in no time and delicious.

70 CAL access_time20 MINS
Shrimp Tacos with Mango Salsa
recipe

Shrimp Tacos with Mango Salsa

The best spicy shrimp tacos with a sweet mango salsa that is ready in about 20 minutes. Healthy, light, and so delicious. This will be a huge hit!

369 CAL access_time20 MINS
Chicken salad with grapes, celery, and yogurt dressing in a bowl with grapes and spinach on the side.
recipe

Healthy Chicken Salad with Grapes

This creamy chicken salad is packed with sweet red grapes, crunchy celery, lemon juice, and a hint of Dijon mustard for a healthy and delicious lunch...

135 CAL access_time15 MINS
Mango salsa with fresh mango, black bans, red onion, cilantro, and lime juice in a bowl.
recipe

Mango Salsa

The most delicious mango salsa with black beans, cilantro, jalapenos, red onion, and lime juice, Awesome with chips and used for tacos, grilled meats...

67 CAL access_time10 MINS
Chicken broccoli stir fry with stir fry sauce in a wooden bowl with sesame seeds.
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recipe

Chicken and Broccoli Stir Fry

This amazing 15 minute chicken and broccoli stir fry is packed with flavor and made with a quick, homemade stir fry sauce made with pantry staples.

220 CAL access_time30 MINS