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Chile Verde that can be made with chicken or pork and can be made in the slow cooker, the Instant Pot, or right on the stove top. This real deal Mexican dish is seriously good.

RECIPE

Authentic Chile Verde - Slow Cooker, Instant Pot, or Stovetop
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rating: 0  -  0 comments
Calories 249, Total Fat 9g, Total Carbohydrate 9g, Protein 31g, Serving Size 2/3 cup Total Time 1 hour 10 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
1
This week's meal healthy plan is packed with tasty recipes like Chipotle Mushroom and Spinach Quesadillas, Zucchini Pesto Pasta, Coconut Salmon, and more. With nutritional info, WW points, shopping lists, and more.

BLOG POST

Healthy Meal Plans: Week 38
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rating: 0  -  0 comments
This week I am pulling out some favorite recipes that celebrate all the great produce that's still available. ...
by Kristen Mccaffrey
by Kristen Mccaffrey
Learn all about cauliflower nutrition, health benefits, plus a complete guide to picking, preparing, and cooking cauliflower. Delicious recipes and more!

ARTICLE

The Complete Guide to Cauliflower: Nutrition, Benefits, Recipes, and More
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rating: 0  -  0 comments
Roasted, mashed, pickled, riced, diced, blended, steamed, sauced, or stir-fried, the amazing cauliflower plant is as adaptable as ...
by Kristen Mccaffrey
by Kristen Mccaffrey
Turnip fries that taste just as good as your favorite crispy french fries but with fewer carbs and baked in the oven for a healthy, low carb side dish.

RECIPE

Crispy Turnip Fries
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rating: 0  -  0 comments
Calories 59, Total Fat 4g, Total Carbohydrate 7g, Protein 1g, Serving Size 3/4 cup Total Time 35 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Honey Soy Glazed Chicken is marinated in soy sauce, honey, garlic, sesame oil, and green onions and can be cooked in a skillet, on the grill, or quickly broiled for an easy and healthy dinner.

RECIPE

Honey Soy Glazed Chicken
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rating: 5  -  3 comments
Calories 249, Total Fat 6g, Total Carbohydrate 14g, Protein 34g, Serving Size 6 oz. Total Time 45 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
There are so many delicious and healthy meals in this week's plan including our favorite Korean Ground Beef Bowls, the best Slow Cooker Red Pepper Chicken, Roasted Pork with Apples, and more.

BLOG POST

Healthy Meal Plans: Week 37
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rating: 0  -  1 comment
There are so many good recipes for you to try this week! My family devours the Korean Ground ...
by Kristen Mccaffrey
by Kristen Mccaffrey
Eggplant Pizza Bites are the perfect low carb way to enjoy pizza. With a roasted eggplant crust, marinara sauce, mozzarella cheese, and any topping you like - these veggie pizzas won't disappoint.

RECIPE

Eggplant Pizza Bites
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rating: 0  -  0 comments
Calories 104, Total Fat 6g, Total Carbohydrate 9g, Protein 5g, Serving Size 2 pizzas Total Time 25 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
These Healthy Chicken Quesadillas come together in less than twenty minutes and are filled with good for you ingredients like chicken, beans, corn, and tomatoes. With 300 calories and 27 grams of protein, this quesadilla will keep you full all day.

RECIPE

Healthy Chicken Quesadillas
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rating: 0  -  1 comment
Calories 313, Total Fat 14g, Total Carbohydrate 35g, Protein 27g, Serving Size 1 quesadilla Total Time 25 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
These Avocado Baked Eggs are packed with protein and healthy fats plus they are Paleo, Whole30, and low carb friendly. Add your favorite toppings and enjoy this for breakfast, lunch, or dinner.

RECIPE

Avocado Baked Eggs
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rating: 0  -  0 comments
Calories 233, Total Fat 20g, Total Carbohydrate 9g, Protein 8g, Serving Size 1/2 avocado Total Time 25 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This week's healthy meal includes delicious recipes like Slow Cooker Pepperoncini Chicken, a lightened up Veggie Alfredo, baked oatmeal, and a delicious spicy cheeseburger. All with nutritional info and Weight Watchers points.

BLOG POST

Healthy Meal Plans: Week 36
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rating: 0  -  0 comments
This week I am getting back into the fall spirit and bringing in some fall recipes like the ...
by Kristen Mccaffrey
by Kristen Mccaffrey
Asparagus is not only delicious, this tasty green veggie is packed with nutrients and has lots of health benefits. Learn all about asparagus including nutritional info, how to prep it, and tons of recipe ideas.

ARTICLE

All About Asparagus: Health Benefits, Preparing it, Recipes, and More
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rating: 0  -  0 comments
Have you always wanted to know how to pick, purchase, store, prepare, and cook asparagus? You've come to ...
by Kristen Mccaffrey
by Kristen Mccaffrey
This lightened up pesto tastes just as good as the traditional version but with half the calories and fat. Use it in all your favorite pesto dishes without sacrificing any flavor.

RECIPE

Skinny Pesto
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rating: 0  -  2 comments
Calories 62, Total Fat 6g, Total Carbohydrate 2g, Protein 2g, Serving Size 2 tbsp. Total Time 10 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Spaghetti Arrabiata with Turkey is a spicy tomato sauce made with lean ground turkey and the perfect amount of heat. This homemade sauce comes together in just thirty minutes and makes for the most delicious dinner.

RECIPE

Spaghetti Arrabiata with Turkey
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rating: 5  -  4 comments
Calories 418, Total Fat 7g, Total Carbohydrate 53g, Protein 36g, Serving Size 1.5 cups Total Time 35 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Chicken Tostadas are an easy, healthy Mexican meal that you can make in less than twenty minutes. Learn to make your tostada shells in the oven, grab all your favorite toppings, and dinner is ready.

RECIPE

Tostadas with Chicken
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rating: 0  -  0 comments
Calories 328, Total Fat 12g, Total Carbohydrate 32g, Protein 25g, Serving Size 1 tostada Total Time 25 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This week's healthy meal plan is full of tasty recipes like Buffalo Chicken Quesadillas, Korean Beef Tacos, BBQ Pork Tenderloin, and delicious Turkey Burgers!

BLOG POST

Healthy Meal Plans: Week 35
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rating: 3.5  -  4 comments
If you can't tell by looking at the recipes, this week all I have been thinking about it ...
by Kristen Mccaffrey
by Kristen Mccaffrey
The Ultimate Guide to Pepperoncinis including why they are good for you, how to make them, recipes for cooking with them, and more. It's everything you have ever wanted to know about this delicious pepper.

ARTICLE

Pepperoncini: The Complete Guide and Delicious Recipes
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rating: 5  -  1 comment
The mighty Pepperoncini may be small but packs in tons of flavor, health benefits, and more. Learn all ...
by Kristen Mccaffrey
by Kristen Mccaffrey

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