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recipe

Cranberry Apple Baked Oatmeal

The best Cranberry Apple Baked Oatmeal packed with fresh apples and cranberries, cinnamon, maple syrup,m and brown sugar. Plus it's healthy and can be...

223 CAL access_time50 MINS star_ratestar_ratestar_ratestar_ratestar_rate
blog

Healthy Meal Plans: Week 47

This week's healthy meal plan is filled with delicious dishes like Mongolian Beef, Slow Cooker Meditteranean Chicken, Apple Cinnamon Pancakes, and...

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recipe

Roasted Delicata Squash

Everything you need to know about picking, prepping, and cook delicata squash along with three delicious flavor ideas!

93 CAL access_time40 MINS
recipe

Butternut Squash Mashed Potatoes

This mashup of butternut squash and mashed potatoes not only tastes amazing, but it's also so much healthier than traditional mashed potatoes.

148 CAL access_time45 MINS
recipe

Garlic Bacon Brussels Sprouts with Parmesan

The best roasted crispy Brussels sprouts made with garlic, bacon, and finished with Parmesan cheese! Ready in 25 minutes.

150 CAL access_time40 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Honey Balsamic Carrots with Thyme

These simple Roasted Honey Balsamic Carrots are the best way to make carrots for any meal, especially around the holidays.

113 CAL access_time40 MINS
recipe

Lightened Up Apple Butter

Lightened Up Apple Butter that tastes amazing on everything. With just 60 calories per serving, this delicious spread is something your whole family...

67 CAL access_time2:40 HRS
blog

Healthy Meal Plans: Week 46

This week's healthy meal plan with delicious recipes like Baked Pumpkin Oatmeal, Healthy Greek Meatballs, Lightened Up Chicken Cheesesteaks, and more...

article

8 Reasons to Eat More Sweet Potatoes (Plus Tons of Recipe Ideas)

Everything you have ever wanted to know about sweet potatoes including nutritional info, health benefits, and amazing recipes.

recipe

Creamy Tomato, Mushroom, and Spinach Pasta

You won't believe this decadent creamy pasta dish is actually under 300 calories! Make it in 30 minutes for a weeknight dinner that everyone will love...

298 CAL access_time30 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Butternut Squash and Spinach Breakfast Casserole

This delicious Butternut Squash and Spinach Egg Casserole makes a delicious and healthy breakfast, lunch, or dinner.

251 CAL access_time35 MINS
recipe

Apple Pie Smoothie

This easy and healthy Apple Pie Smoothie with fresh apples, yogurt, walnuts, and a touch of ginger is a delicious and filling breakfast or snack.

335 CAL access_time5 MINS star_ratestar_ratestar_ratestar_ratestar_rate