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Week four healthy meal plan menu with tacos, shrimp pasta, burgers, chicken, soup, and more.
blog

Peek Inside: Healthy Meal Plan Week 4

This week's healthy meal plan including banh mi tacos, lemon shrimp pasta, Italian beef burgers, crispy chicken, and more.

Mexican chopped salad with black beans, corn, avocado, and Mexican dressing.
recipe

Mexican Chopped Salad with Honey Lime Dressing

This Mexican Chopped Salad is packed with avocado, black beans, corn, tomatoes, jicama, queso fresco, and the most delicious lime and honey dressing....

347 CAL access_time15 MINS star_ratestar_ratestar_ratestar_ratestar_rate
Sauteed peas with garlic, shallots, lemon, and shredded Parmesan cheese in a ceramic dish.
recipe

Best Sauteed Peas

The most amazing sauteed frozen peas with butter, garlic, lemon, and Parmesan cheese, Ready in 10 minutes, these are the best peas you will eat.

111 CAL access_time15 MINS
Parmesan Crusted Tilapia
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recipe

Parmesan Crusted Tilapia

This easy six ingredient Parmesan Crusted Tilapia is easy to make and delicious. Ready in just 10 minutes, this meal is a favorite.

237 CAL access_time15 MINS
Browns sugar garlic chicken breasts sliced on a plate with a crispy brown sugar topping.
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recipe

Brown Sugar Garlic Chicken Breasts

These easy brown sugar and garlic chicken breasts couldn't be easier to make. Always a hit and with just 5 ingredients everyone has on hand, they are...

282 CAL access_time40 MINS
Mongolian tofu in a skillet with carrots, green onions, crispy tofu, and a sweet and spicy sauce.
recipe

Mongolian Tofu

Crispy Mongolian Tofu in a sweet and spicy sauce with shredded carrots and green onions is an easy vegetarian meal that tastes like takeout.

171 CAL access_time30 MINS
Freeezer breakfast burritos with eggs, peppers, black beans, and cheese wrapped in a tortilla.
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recipe

Healthy Freezer Breakfast Burritos

Easy to customize breakfast burritos that can be made in advance and kept in the freezer. These are filling, nutritious, and a great option for meal...

273 CAL access_time20 MINS
Lentil coconut curry in a white bowl with creamy lentils, carrots, and tomatoes in a creamy coconut broth with rice.
recipe

Lentil Coconut Curry (Instant Pot, Slow Cooker, or Stovetop)

This nutritious and tasty Lentil Coconut Curry is a delicious vegetarian meal that can be made in the slow cooker, Instant Pot, or stovetop. It's easy...

273 CAL access_time40 MINS
Italian chicken and vegetable skillet in a pan with chicken breast, asparagus, zucchini, parsley, and fresh lemon.
recipe

Italian Chicken and Vegetable Skillet

This easy 30 minute meal featuring flavor-packed chicken breast cooked with asparagus, zucchini, and tomatoes all in a single skillet is the perfect...

276 CAL access_time1:0 HRS
Peek Inside: Healthy Meal Plan Week 2
blog

Peek Inside: Healthy Meal Plan Week 2

Check out this week's healthy meal plan with delicious meals, a full shopping list, and all the nutritional info and Smartpoints.

Sheet pan sausages, sweet potatoes, green beans, and red onions in a bowl with spices.
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recipe

Sheet Pan Sausage, Sweet Potatoes, and Green Beans

This delicious sheet pan meal with chicken sausage, sweet potatoes, green beans, and red onions comes together in just 25 minutes for a healthy dinner...

305 CAL access_time40 MINS
Roasted vegetables including broccoli, cauliflower, mushrooms, beers, and bok choy on a wooden table.
recipe

How to Roast Vegetables (Plus 25 Tasty Recipes)

Everything you need to know to roast any vegetable, including delicious recipes for all kinds of roasted vegetables including broccoli, cauliflower,...

142 CAL access_time20 MINS