Our Latest Content - Slender Kitchen

It's not only possible to eat healthy food that also tastes amazing, it's actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

A close-up of cheesy chicken enchiladas being served from a casserole dish, topped with avocado, red onion, jalapeños, and fresh cilantro.

Easy Chicken Enchiladas

Cheesy chicken enchiladas made with shredded chicken, enchilada sauce, sour cream, and tortillas. Easy, flavorful, and ready in...

Sheet Pan Herb Chicken And Sweet Potatoes

This Sheet Pan Herb Chicken and Sweet Potatoes recipe combines seasoned chicken, sweet potatoes, and veggies on one sheet pan for...

Crispy baked carrot fries garnished with fresh parsley on a white plate, served with a small bowl of creamy dipping sauce. The plate is placed on a marble countertop, surrounded by a baking tray, a blue fringed napkin, and scattered carrot fries and parsley.

Quick and Easy Vegetable Fries Recipes

Crispy, flavorful, and healthier than regular fries, vegetable fries are the ultimate snack or side! Try these 14 simple recipes...

Two ramekins of baked protein oats topped with sliced bananas, chopped pecans, and a sprinkle of cinnamon, placed on a green napkin with a bowl of oats and spoons in the background.

Protein Baked Oats

A quick, wholesome, and high protein breakfast, these baked oats come together in minutes. Over 20 grams of protien made with just...

Bowls of cooked Mexican quinoa topped with fresh red onion slices and chopped cilantro, ready to be served with additional toppings on the side.

Mexican Quinoa (Slow Cooker, Instant Pot, or Stovetop)

This easy Mexican Quinoa with black beans, pinto beans, tomatoes, and zucchini is a healthy vegetarian main course or side dish!

Top-down view of chicken tortilla soup served in white bowls, garnished with crispy tortilla strips, avocado, cilantro, and crumbled cheese, with lime wedges and a pot of soup in the background.

Chicken Tortilla Soup with Corn (Healthy & Freezer-Friendly!)

This Chicken Tortilla Soup with Corn is a healthy, freezer-friendly meal that’s packed with bold Mexican flavors! Perfect for...

Mediterranean shrimp bowl featuring grilled shrimp, quinoa, chopped vegetables, tzatziki sauce, and lemon wedges, garnished with fresh parsley.

The Easiest Mediterranean Shrimp Bowls

Whip up these vibrant Mediterranean Shrimp Bowls in under 30 minutes! Made with marinated shrimp, Mediterranean salad, and creamy...

Healthy Kung Pao Chicken

Whip up Healthy Kung Pao Chicken in just 30 minutes! Packed with bold flavors, tender chicken, and a savory-sweet-spicy sauce, it'...

Make the most delicious stir-fried vegetables in just 10 minutes using any combination of veggies you like! The stir fry sauce is made with pantry staples and makes any vegetables taste amazing. #sidedish #kidfriendly #quickandeasy #stirfry

Veggie Stir Fry Recipes

These Veggie Stir Fry recipes turn basic vegetables into stir-fried crunchy goodness! Eat them on their own, or pair them with...

Slow Cooker Chicken Enchilada Soup

Slow Cooker Chicken Enchilada Soup packed with shredded chicken, beans, and corn in a creamy tomato broth is filling and delicious...

A glass jar filled with homemade enchilada sauce, with a spoon resting inside, placed on a ceramic plate with a rustic cloth and a small bowl of salt in the background.

Shortcut Enchilada Sauce

This Shortcut Enchilada Sauce is packed with authentic flavors and ready in under 10 minutes! Perfect for homemade enchiladas!

Garlic Parmesan zucchini noodles served in a white dish, topped with grated cheese and red pepper flakes, accompanied by ingredients like olive oil and shredded Parmesan cheese.

20 Lightened-Up Pasta Alternatives

Check out these lightened-up pasta alternatives that actually taste GOOD! From zoodles to spaghetti squash, these recipes will...

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