Our Latest Recipes, Blog Posts, and Articles

It’s not only possible to eat healthy food that also tastes amazing, it’s actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

Easy lentil salad with Mediterranean flavors including olives, feta cheese, tomatoes, cucumbers, and fresh herbs in a bowl.

Easy Lentil Salad
215 CAL access_time30 MINS
Baked sweet potato fries with a crispy exterior on a plate with ketchup.

Baked Sweet Potatoes Fries
153 CAL access_time1:0 HRS
Flourless Pumpkin Brownie Bites with canned pumpkin and almond butter on a wooden cutting board with maple syrup on the side.
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Flourless Pumpkin Brownie Bites
154 CAL access_time30 MINS
Salmon patties made with canned salmon, fresh herbs, breadcrumbs, and bell peppers cooked until golden brown.
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Salmon Patties
273 CAL access_time20 MINS
Two ingredient pizza dough with Greek yogurt and self rising flour then topped with melted cheese, sauce, and pepperoni,

Two Ingredient Pizza Dough
225 CAL access_time30 MINS
Roasted red pepper dip in a bowl drizzled with olive oil with garlic, crackers, and red bell pepeprs on the side.

Easy Roasted Red Pepper Dip
98 CAL access_time10 MINS
Baked eggplant fries with a crispy Parmesan and breadcrumb coating on a plate with ketchup.

Baked Eggplant Fries
173 CAL access_time30 MINS
Black bean tacos with chipotle peppers served in corn tortillas topped with avocado, radish, tomatoes, and fresh cilantro.
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Black Bean Tacos
290 CAL access_time20 MINS
Healthy shrimp scampi zoodles with garlicky shrimp, tomatoes, Parmesan cheese, zucchini noodles, and parsley in a bowl.
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Healthy Shrimp Scampi Zoodles
286 CAL access_time25 MINS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.
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Asparagus Quiche
325 CAL access_time35 MINS
Baked ziti with ground beef, tomatoes, zucchini, and melted cheese in a baking dish.

Baked Ziti Bolognese
378 CAL access_time1:0 HRS
Lasagna cupcakes with ricotta cheese, vegetables, and mozzarella cheese baked in a muffin tin with marinara sauce.

Lasagna Cupcakes
112 CAL access_time40 MINS