Our Latest Content - Slender Kitchen

It's not only possible to eat healthy food that also tastes amazing, it's actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

A bowl of golden-brown shrimp coated in a lemony garlic butter sauce, garnished with capers and fresh herbs. The setting conveys a fresh, appetizing tone.

Shrimp Piccata

Shrimp Piccata is an easy 30-minute lemon butter shrimp recipe with capers, garlic, and white wine that tastes like your favorite...

Roasted shrimp and broccoli on a baking sheet lined with parchment paper. Olive oil, lemon wedges, and a pepper mill are nearby. Bright and appetizing.

Garlic Parmesan Roasted Shrimp and Broccoli

Garlic Parmesan Roasted Shrimp and Broccoli is an easy 25-minute sheet pan dinner with juicy shrimp, roasted broccoli, lemon, and...

A creamy oatmeal bowl topped with banana slices, walnuts, and chocolate sprinkles. Nearby are ripe bananas, walnuts, chocolate sprinkles, and milk. Warm, inviting tone.

Banana Protein Oatmeal

Banana Protein Oatmeal is a 5-minute, high-protein, no-added-sugar breakfast made with oats, banana, egg, and almond milk.

A bowl of colorful vegan stir-fry with edamame, quinoa, and vegetables on a gray cloth. Nearby are scattered sesame seeds and a small bowl of edamame.

Vegetarian Korean Bowls

Vegetarian Korean Bowls are an easy 20-minute meatless meal with veggies, edamame, vegetarian crumbles, and a sweet and spicy...

Plate of five colorful egg muffins with veggies, garnished with a parsley leaf. Accompanied by a black fork, napkin, and nearby olive oil. Inviting and fresh.

Cottage Cheese Omelet Muffins

High-protein Cottage Cheese Egg Muffins are packed with veggies and cheese, easy to make ahead, and perfect for a quick, healthy...

A bowl of hearty tomato soup with shrimp and herbs. The soup is a rich, warm reddish color, garnished with chopped parsley, next to a pot. Cozy and appetizing.

Fish and Shrimp Stew

This cozy Fish and Shrimp Stew has cod, sweet shrimp, and a rich tomato garlic broth that's naturally low carb, gluten-free,...

A vibrant kale salad on a white oval plate, garnished with pine nuts, grated cheese, and olives. Nearby are lemon wedges, olive oil, and a pepper grinder.

Kale Caesar Quinoa Bowl

This hearty Kale Caesar Quinoa Bowl is a high-protein, meal-prep-friendly dish with creamy light Caesar dressing, tender quinoa,...

Roasted vegetables on a baking tray with savory sausage. Includes sliced pumpkin, tomatoes, and onions, garnished with herbs and grated cheese. Warm, rustic feel.

One Pan Sausage and Acorn Squash

This One Pan Sausage and Acorn Squash is a cozy fall dinner made with just 6 ingredients. Ready in 40 minutes, great for meal prep...

Tacos Gobernador

Tacos Gobernador are cheesy, crispy shrimp tacos with poblanos, onions, and melty cheese in corn tortillas, ready in 25 minutes!

Homemade Taco Sauce

Homemade Taco Sauce with tomato, vinegar, and spices is ready in 20 minutes and tastes better than the packets. Easy to make mild...

Salmon burgers with fresh salmon and spices served on a bun with coleslaw.

Easy Salmon Burgers

Easy Salmon Burgers are ready in 20 minutes with fresh salmon, Greek yogurt, lemon, and herbs for a crispy, juicy, high-protein...

Coleslaw with shredded purple cabbage, green cabbage, carrots, and cilantro on a white plate.

The Best Coleslaw (with Greek Yogurt!)

The Best Coleslaw (with Greek Yogurt!) is a light, creamy, crunchy side made with fresh cabbage, herbs, and a yogurt dressing....

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