Our Latest Recipes, Blog Posts, and Articles

A colorful salad with shredded purple cabbage, carrots, and dressing in a beige bowl on a white surface. Fresh cilantro and ginger root surround it, suggesting fresh ingredients.

Cabbage Fried Rice
131 CAL 5g PROTEIN 20 MINS
Golden-baked oatmeal casserole with cranberry and apple chunks in a white dish.

Cranberry Apple Baked Oatmeal
223 CAL 6g PROTEIN 50 MINS
A pan of rigatoni pasta with tomato sauce, ground meat, corn, and black beans, topped with melted cheese and parsley, on a gray surface.

Taco Pasta
427 CAL 35g PROTEIN 35 MINS
A colorful bowl of brown rice topped with cubed avocado, diced cucumber, purple cabbage, and dressing. Celery and a linen cloth are nearby, creating a fresh and vibrant look.

Spicy Tuna Salad Bowls
389 CAL 31g PROTEIN 15 MINS
A bowl of black bean soup topped with avocado, cilantro, and radish strips on a textured gray surface. A jar of oil and fresh lime and cilantro are nearby.

Spicy Black Bean and Corn Soup
319 CAL 20g PROTEIN 40 MINS
A bowl of broccoli and mushroom casserole topped with crispy breadcrumbs and caramelized onions. A fork rests on the bowl, adding a cozy, inviting feel.

Healthy Broccoli Casserole
129 CAL 7g PROTEIN 40 MINS
A plate with four vibrant vegetable-filled tacos, topped with cilantro and cheese, surrounded by a small bowl of salsa, a lime half, and grated cheese.

Vegetable Fajitas (Quick and Easy!)
339 CAL 15g PROTEIN 30 MINS
Two bowls of creamy broccoli salad topped with bacon and seeds are on a marble surface. Nearby are small bowls of bacon bits, sunflower seeds, and a fork.

Greek Yogurt Broccoli Salad
114 CAL 6g PROTEIN 1:10 HRS
A bowl of yogurt topped with chopped almonds, shredded coconut, kiwi slices, and pineapple chunks. Surrounding it are bowls of pineapple and kiwi on a gray surface.

Tropical Yogurt Bowl
291 CAL 8g PROTEIN 6 MINS
Plate of creamy chicken and broccoli pasta topped with parmesan, next to a similar skillet. Lemon wedges and pepper grinder add fresh vibes.

Creamy Chicken and Broccoli Pasta
438 CAL 42g PROTEIN 30 MINS
Six cucumber slices topped with tuna salad, garnished with celery and pepper, arranged on a white plate. The tone is fresh and appetizing.

Spicy Tuna Salad

188 CAL 27g PROTEIN 10 MINS