Our Latest Recipes, Blog Posts, and Articles

A colorful bowl featuring grilled chicken slices, corn, cheese, lettuce, and salsa, garnished with cilantro and avocado.

Chipotle Chicken Burrito Bowl
396 CAL 32g PROTEIN 30 MINS
A skillet of cheesy chicken, black beans, and zucchini is served on plates, garnished with fresh cilantro and spices.

One Pot Mexican Chicken and Zucchini

442 CAL 41g PROTEIN 30 MINS
Creamy corn soup garnished with avocado slices, cilantro, and red pepper flakes.

Cream of Corn Soup with Poblanos
258 CAL 13g PROTEIN 35 MINS
Turkey BLT wraps with deli turkey, cooked bacon, lettuce, tomato, and sprouts on a wrap.

Turkey BLT Wraps
332 CAL 26g PROTEIN 5 MINS
A warm and hearty bowl of Slow Cooker Tortellini Soup filled with tender tortellini, flavorful sausage, spinach, and tomatoes, topped with freshly grated Parmesan and basil for a comforting finish.

Slow Cooker Tortellini Soup
486 CAL 30g PROTEIN 4:35 HRS
Two avocado halves baked with eggs, sprinkled with red pepper flakes and fresh chopped parsley, served on a neutral plate with parsley garnish on the side.

Avocado Baked Eggs
233 CAL 8g PROTEIN 25 MINS
Juicy pesto chicken tenders topped with roasted cherry tomatoes and Parmesan cheese, served with extra pesto sauce on the side.

Pesto Chicken

253 CAL 35g PROTEIN 2:15 HRS
Golden baked wonton chips dusted with cinnamon sugar and sea salt on a plate with a blue napkin.

Baked Wonton Chips
117 CAL 4g PROTEIN 15 MINS
Jar of creamy Greek salad dressing with herbs, olive oil, and fresh lettuce in the background.

Greek Salad Dressing
50 CAL 1g PROTEIN 10 MINS
Bowl of sesame beef served over brown rice and sprinkled with sesame seeds.

Sesame Beef
236 CAL 26g PROTEIN 30 MINS
Sliced grilled pork tenderloin arranged on a bed of crisp chopped lettuce.

Grilled Asian Pork Tenderloin
241 CAL 33g PROTEIN 1:20 HRS