Our Latest Recipes, Blog Posts, and Articles

Shrimp Ceviche cured in lime juice with avocado, tomatoes, cucumbers, and red onion.

Shrimp Ceviche

214 CAL 35 MINS
Protein packed salad bowls with chicken, bacon, chickpeas, cucumbers, quinoa, cherry tomatoes, green onions, and cottage cheese dressing.

25+ Easy Meal Prep Recipes

Creamy high-protein pasta made with bowtie noodles, sausage, spinach, and ricotta, served in a beige bowl and topped with grated Parmesan cheese. A gold fork rests on the side.

Easy High Protein Pasta

547 CAL 20 MINS
Grilled swordfish with garlic, lemon, and herbs on a plate with fresh parsley.

Easy Grilled Swordfish

247 CAL 25 MINS
Huevos rancheros with sunny side up eggs served on corn tortillas with ranchero sauce, avocado, and cheese.

How To Make Huevos Rancheros

405 CAL 20 MINS
Paprika lime chicken breast served with white rice and sliced lime wedges.

Paprika Lime Chicken

207 CAL 1:10 HRS
Ground chicken tacos with seasoned ground chicken, tomatoes, and lettuce in flour tortillas.

Ground Chicken Tacos

300 CAL 20 MINS
Chicken taco seasoning chili powder, cumin, garlic powder, onion powder, oregano in a glass jar.

Homemade Chicken Taco Seasoning

55 CAL 6 MINS
Charred grilled leeks served on a white platter with lemon wedges and a sprinkle of shredded Parmesan cheese.

Grilled Leeks

109 CAL 15 MINS
Fresh mango salsa in a cream-colored bowl with a wooden spoon, made with diced mango, red onion, red bell pepper, jalapeño, and cilantro, served with tortilla chips on the side.

Mango Salsa

50 CAL 15 MINS
Juicy chipotle chicken thighs served on a white platter, garnished with fresh cilantro and lime wedges, surrounded by bowls of salt, herbs, and olive oil for a vibrant presentation.

Grilled Chipotle Ranch Chicken

301 CAL 20 MINS