Our Latest Recipes, Blog Posts, and Articles

A bowl of roasted broccoli florets garnished with lemon zest and chili flakes.

Sauteed Broccoli

78 CAL 3g PROTEIN 15 MINS
Two glasses of refreshing cucumber mint water with glass straws sit on a metal tray. A jar of honey and a bundle of fresh mint are nearby

Ultra Hydrating Cucumber Water

34 CAL 1g PROTEIN 1:10 HRS
Easy orange chicken with broccoli served in a skillet with sticky sauce and sesame seeds.

Easy Orange Chicken

358 CAL 40g PROTEIN 25 MINS
A bowl of roasted broccoli, chickpeas, and grains topped with a creamy sauce.

Farro Bowls with Broccoli and Chickpeas

649 CAL 24g PROTEIN 40 MINS
Creamy baked Parmesan chicken breasts in a casserole dish, garnished with chopped parsley.

Greek Yogurt Parmesan Chicken

233 CAL 40g PROTEIN 50 MINS
A vibrant salad in a white bowl features shredded cabbage, carrots, edamame, mandarin slices, and sesame seeds, on a pale green napkin with basil leaves nearby.

Cold Ramen Salad

344 CAL 20g PROTEIN 25 MINS
A vibrant Asian-inspired salad with shredded chicken, edamame, cucumber, carrots, and red cabbage on a plate, garnished with black sesame seeds.

Viral Rotisserie Chicken Bag Salad

551 CAL 40g PROTEIN 25 MINS
A vibrant bowl of mixed ingredients, including diced avocado, jalapeños, ground beef, broccoli, cottage cheese, red onion, and sweet potato. Garnished with cilantro and lime wedges on a speckled surface, conveying a fresh and hearty meal.

Viral Sweet Potato Beef Bowls

513 CAL 41g PROTEIN 45 MINS
A bowl of broccoli cheddar soup with visible broccoli florets, diced carrots, and onion chunks in a creamy broth. A spoon rests on the bowl's edge. The soup sits on a light-colored cloth, conveying a comforting, homemade feel.

Healthy Broccoli Cheese Soup

238 CAL 14g PROTEIN 25 MINS
Creamy potato soup in a bowl garnished with fresh herbs and green onions. Nearby are a pink dish with green onions, a pepper mill, and a ladle beside a pot.

Creamy Turnip Soup

129 CAL 3g PROTEIN 50 MINS