Paleo

You've heard all about the Paleo, aka "Caveman," diet and you are ready to dive in. We've got the resources and tasty recipes you need no matter where you are on your Paleo journey. Read More

Following a Paleo diet means eating whole and unprocessed foods much like our ancestors did - think veggies, fruit, nuts, seeds, meat, seafood, and eggs. But don't be worried, eating Paleo is anything but boring. Using Paleo-friendly ingredients you can make anything from Pumpkin Pancakes to Kung Pao Chicken to Chicken Shawarma and everything in between. Search hundreds of Paleo recipes for breakfat, lunch, dinner, and more.

Paleo salad with avocado, smoked salmon, and vegetables.

Getting Started with the Paleo Diet

The Paleo Diet is becoming more and more popular. Some of this can be attributed to its popularity in the CrossFit community but it also appeals to a wide range of dieters looking to cut out processed foods, gluten, grains, and sometimes dairy. Learn more about the Paleo diet and if it is a good fit for your healthy and weight loss goals.