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Paprika Lime Chicken

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220 CALORIES 6g CARBS 6g FAT 33g PROTEIN
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Paprika Lime Chicken
Paprika Lime Chicken Recipe
Every time I mention we are eating chicken (which is often), the boy asks if I am making paprika chicken. First let’s talk about his rendition of paprika chicken shredded chicken marinated in boatloads of lime and paprika and then fried to an inch of life in about 2 inches of oil. It’s hard, crunchy, and comes with the lovely bonus of covering your entire stove in oily red spatter. Not exactly my idea of dinner. However recently I decided to compromise and try a new version of Lime Paprika Chicken. In this version, the chicken hangs out and marinates with paprika, lime juice, and some other spices before being quickly cooked on the grill or stove-top. It makes a delicious main dish and also tastes great rolled up in tortillas. Let’s be real almost everything tastes better as a taco.

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The Recipe
Paprika Lime Chicken

Paprika Lime Chicken

PREP TIME: 1 Hours
COOK TIME: 10 Min
TOTAL TIME: 1 Hours, 10 Min
Dinner
Diets:
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Ingredients

US METRICS
  • 1.33 lbs boneless skinless chicken breast
  • 1.5 tbsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil

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Instructions

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1

Trim the chicken and then gently pound the chicken breasts so they are of uniform thickness.

2

Mix together the paprika, garlic powder, salt, pepper, lime juice, and olive oil to create a paste/rub. Brush it on each side of the chicken.

3

Option 1: Preheat a grill or grill pan oven medium high heat and grill for about 2-4 minutes per side until cooked through.

4

Option 2: Place the chicken on a foil-lined baking sheet. Broil it (at least 6 inches away from heat) for 5-6 minutes. When you see it browning and a crust forming, flip the chicken and cook another 4-6 minutes until cooked through but not dry. Let the chicken rest for 5 minutes before serving.

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Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 220
Calories from Fat 49
% Daily Value *
Total Fat 6g
8%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 74mg
24%
Sodium 648mg
28%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
9%
Sugars 1g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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