Taco Pasta
This Taco Pasta has all the bold flavors of your favorite tacos, tossed with pasta, and ready in 30 minutes. It’s cozy, kid-approved, and great for hectic weeknights. Plus, it’s loaded with lean protein, beans, corn, and bell peppers for a dish that’s as nourishing as it is delicious!

This dinner is a lifesaver for those nights when you can’t pick between tacos or pasta, so you get both! Start by browning the beef with peppers and onions, add in taco seasoning for that classic flavor, then let everything simmer with tomatoes, black beans, and corn. Finish it off by stirring in lots of cheddar until it’s perfectly melty.
What you end up with is a cozy, crowd-pleasing skillet that’s just begging for your favorite toppings. At my house, that means Greek yogurt, green onions, and a handful of tortilla chips for crunch!
Before You Get Started
Here are a few tips to make your Taco Pasta the best it can be:
- Choose your meat: Ground beef, turkey, or chicken all work! Use what you have.
- Don’t forget the pasta water: Reserve about a cup in case you want to loosen the sauce.
- Add more veggies: Zucchini, spinach, or even mushrooms can be tossed in for extra nutrition.
- Spice it up: Want more heat? Toss in extra jalapeños or use spicy taco seasoning.
- Taco seasoning: Use your favorite store-bought taco seasoning or make your own homemade taco seasoning!
How to Make Taco Pasta
Here’s how to make this cozy skillet dinner in no time:
1. Cook the Pasta
Bring a large pot of salted water to a boil. Cook the pasta until just al dente, then drain and set aside. Save a cup of the cooking water for later.
2. Brown the Beef and Veggies
Heat olive oil in a large skillet over medium-high heat. Add the ground beef, onion, and bell peppers. Cook, breaking up the meat, until beef is browned and veggies are softened, about 8–10 minutes.
3. Add Garlic and Seasonings
Stir in the garlic, taco seasoning, and tomato paste. Let it cook for about a minute, just until fragrant.
4. Simmer with Tomatoes, Beans, and Corn
Pour in the diced tomatoes (with juice), black beans, corn, and chicken broth. Stir well and bring everything to a boil, then reduce to a simmer. Let it cook for 8–12 minutes, stirring occasionally and adding extra broth if needed.
5. Combine Pasta and Cheese
Stir in the cooked pasta and shredded cheddar cheese. Mix well until the cheese is melted and everything is coated in the cheesy sauce. Taste and adjust seasoning as needed.
5. Add Toppings and Serve
Dish up the Taco Pasta and pile on your favorite taco toppings!
Recipe Tips and Tricks
Make this dish your own with a few smart tweaks and swaps.
- Use whole wheat or protein pasta for extra nutrition.
- Make it vegetarian by swapping the meat for plant-based crumbles or extra beans.
- Double the batch and freeze half for a fast dinner another night—just leave out the cheese and add it after reheating.
- Keep an eye on the liquid: If the pasta seems dry, add more broth or reserved pasta water until it’s perfectly saucy.
Serving Ideas
There’s no wrong way to enjoy Taco Pasta, but these sides and toppings are always a hit!
- Corn-based sides: With a Healthy Mexican Street Corn Salad or Spicy Cabbage and Corn Slaw
- With bread: Sop up the soup with Easy Dinner Rolls or Two Ingredient Dough Breadsticks
- Toppings: Add green onions, cilantro, avocado, Greek yogurt or sour cream, jalapeños, fresh lime, or even a handful of tortilla chips!
Storage and Reheating
Here’s how to keep Taco Pasta fresh and tasty!
- Store: Leftovers keep in the fridge for up to 4 days in an airtight container.
- Freeze: Freeze for up to 2 months (leave out the cheese for best texture). Thaw and reheat gently, then stir in cheese just before serving.
- Reheat: Warm in a skillet with a splash of broth or water to keep it saucy.
Frequently Asked Questions
Here are some of the most commonly asked questions about this recipe:
Is this recipe spicy?
It has a mild kick, but you can adjust the spice level by using mild or spicy taco seasoning and choosing mild or hot diced tomatoes with green chilies.
How can I make this gluten-free?
Just swap in your favorite gluten-free pasta. Everything else is naturally gluten-free!
Can I make this in one pot?
You can! Brown the meat and veggies first, then add the uncooked pasta and enough broth (usually about 3–3.5 cups). Simmer uncovered, stirring occasionally, until the pasta is tender and the sauce has thickened. Add the cheese at the end.
What’s the best cheese to use?
Cheddar melts great, but you can use Monterey Jack, pepper jack, a Mexican blend, or even a dairy-free shredded cheese if needed. I recommend shredding your own cheese from a block for the creamiest results.
Taco Pasta
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Ingredients
- 1 tbsp olive oil
- 1 lb 95% lean ground beef (or turkey/chicken)
- 1 yellow onion, diced
- 2 bell peppers, diced
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- 8 oz pasta (of choice)
- 14 oz canned diced tomatoes with green chilies (with juice, like Rotel)
- 15 oz canned black beans, rinsed and drained
- 1 cup corn (frozen or canned drained)
- 2 cups chicken broth (more if needed)
- 1 cup reduced fat shredded cheddar cheese
Instructions
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Equipment
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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