Taco Salad

One of my favorite quick weeknight meals is a flavorful taco salad packed with spicy ground beef, beans, corn, cheese, crunchy tortillas, and all the fixings. This simple recipe comes together in a flash and will satisfy any taco cravings without the guilt. I almost always double the recipe for leftovers. Just pack the meat, beans, and corn in a separate container so the salad doesn’t get soggy. You could also wrap the filling inside the tortilla for a healthy burrito if you prefer.

Taco Salad
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Ingredients
Ingredients
- 4 U flour tortillas
- 1 lb 95% lean ground beef
- 3/4 tbsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 tsp cumin
- 1/8 tsp cayenne pepper
- 1/2 tsp salt
- 1/2 tsp pepper
- 2/3 cup water
- 1 cup canned black beans, drained and rinsed
- 1 cup canned corn, drained
- 6 cups lettuce
- 1 cup tomatoes, chopped
- 1/4 cup cilantro, chopped
- 4 U green onions, chopped
- 4 tbsp reduced fat shredded cheddar cheese
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Instructions
(Hide Photos)* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
Notes
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