Healthy Eating - Slender Kitchen

Roasted asparagus with olive oil, salt, and pepper served on a plate with hollandaise sauce.

Eating healthy is all about making smarter food choices, but it doesn't mean giving up on taste and flavor. Learn how to eat healthy, filling, and nutritious foods that you will love. Read More

We all know we should be eating healthier. From incorporating more fruits and veggies, choosing more whole grains and legumes, and picking out lean proteins, it can be overwhelming. But it doesn't have to be. We are here to help you make healthy eating easy and most importantly, delicious. Check out our healthy family friendly dinners, quick and easy breakfasts, meal plans, and more.

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Most Popular Healthy Eating Recipes

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.

Slow Cooker Mediterranean Chicken

Easy White Chicken Chili with pinto beans, white beans, corn, and chicken in a green salsa broth.

Easy White Chicken Chili

Ground turkey and green bean stir fry in a skillet with spicy sauce and chopsticks.

Spicy Ground Turkey and Green Bean Stir-fry

Cottage cheese muffins with mushrooms, tomatoes, and spinach on a wooden board.

Cottage Cheese Omelet Muffins

Slow cooker honey garlic chicken with green onions over a bed of brown rice

Slow Cooker Honey Garlic Chicken

Thai basil ground turkey in a bowl with white rice and Thai basil leaves.

Thai Basil Ground Turkey

Garlic lemon and shrimp and broccoli pasta in a pan with fresh lemon slices and Parmesan cheese.

Lemon and Broccoli Pasta with Shrimp

Chicken and Mushroom Pasta in a creamy sauce in a pan with a napkin on the side.

One Pot Creamy Chicken and Mushroom Pasta

Latest Healthy Eating Recipes

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Turkey BLT wraps with deli turkey, cooked bacon, lettuce, tomato, and sprouts on a wrap.

Turkey BLT Wraps

Jar of creamy Greek salad dressing with herbs, olive oil, and fresh lettuce in the background.

Greek Salad Dressing

Bowl of sesame beef served over brown rice and sprinkled with sesame seeds.

Sesame Beef

Sliced grilled pork tenderloin arranged on a bed of crisp chopped lettuce.

Grilled Asian Pork Tenderloin

Spoon scooping creamy yogurt chia seed pudding topped with raspberries, blueberries, and chia seeds from a glass jar layered with fruit at the bottom.

Yogurt Chia Seed Pudding

A vibrant bowl of chicken, edamame, purple cabbage, and carrots drizzled with sauce, surrounded by lime, mint, and olive oil.

16 High-Fiber Meals

Beef and cabbage stir fry with garlic, green onions, and sesame seeds on a plate with chopsticks.

Beef and Cabbage Stir Fry

A delicious sesame seed burger with grilled chicken, lettuce, a slice of pineapple, red onion, and a savory sauce on a white plate.

Grilled Hawaiian Chicken Sandwiches

Curry tuna salad with grapes, carrots, and celery in a white bowl, with curry powder in a small dish on the side.

Curried Tuna Salad

Greek turkey burger on a wooden board with crisp lettuce and creamy tzatziki sauce inside a sesame seed bun, garnished with a lemon wedge on the side.

Greek Turkey Burgers

Overhead view of Waldorf chicken salad in a green bowl, made with shredded chicken, red grapes, celery, apples, and walnuts, served with two spoons.

Waldorf Chicken Salad

Plate of salsa verde turkey tacos with ground turkey filling, cilantro, and avocado crema, surrounded by lime wedges, salsa verde, and tortillas.

Salsa Verde Turkey Tacos

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