Homemade Taco Seasoning

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13 CALORIES 2g CARBS 1g FAT 1g PROTEIN
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Lately I have been eating a lot of taco salads for lunches. It is definitely one of my favorites. Previously I have been using store bought taco seasoning and adding it to chicken breast in the crockpot with about 1/2 cup chicken stock. I let it cook on high for 4 hours and have perfectly seasoned, shredded chicken taco meat. However, this Sunday, preparing to stock up for the week, I realized I didn’t have any taco seasoning and figured there must be an easy way to make my own. Came out delicious and was incredibly easy.

The Recipe
Homemade Taco Seasoning

Homemade Taco Seasoning

PREP TIME: 2 Min
COOK TIME: 3 Min
TOTAL TIME: 5 Min
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Ingredients

US METRICS
  • 2 1/4 cups chili powder
  • 1 cup cumin
  • 3/4 cup kosher salt
  • 6 tbsp black pepper
  • 6 tbsp paprika
  • 2.5 tbsp dried oregano
  • 2.5 tbsp onion powder
  • 2.5 tbsp garlic powder
  • 2.5 tbsp red pepper flakes

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Instructions

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1

Mix everything together. Store in an airtight container.

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Nutritional Facts
Serving Size: 1 tsp
Amount Per Serving
Calories 13
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 749mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
5%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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