Healthy Fudgesicles

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These homemade Healthy Fudgesicles made with Greek yogurt, almond milk, cocoa powder, and maple syrup are creamy, delicious, and a protein-packed summer treat.

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Chocolate lovers, rejoice! With all the rich chocolate-y flavors you love and none of the artificial ingredients you don’t, Healthy Fudgesicles are the perfect guilt-free indulgence. It’s the ultimate way to get your chocolate fix in the summertime.

It’s no secret that I am a major dessert fan. From cookies to smoothies, I love them all. So many people think that eating healthy means giving up desserts and I take an enormous amount of pleasure in showing them that that’s not the case at all!

You can eat healthy and still enjoy all the mouthwatering desserts your heart desires, just take it from me. By swapping out store-bought treats for homemade ones, you can make healthy swaps to lighten up your favorite desserts in health-conscious ways.

That’s what I did with these Healthy Fudgesicles. I used to love the ones you could buy at the store, but those are filled with ingredients like high fructose corn syrup and refined sugar, which I definitely did not love. Once I realized I could make my own version from home that had the delicious flavors I loved but without those unnecessary additives, it was a no-brainer!

Whether you’re looking for sweet treats for your chocolate-loving kids or the perfect way to top off a backyard barbecue with friends, these delicious homemade fudgesicles are just what you need.

Homemade fudgesicles dipped in chocolate on a bed of ice cubes with chocolate chips.

Key Ingredients and Easy Swaps

Not only is this healthy dessert recipe incredibly delicious, but it only requires four ingredients to make! Wanna know the best part? There’s a good chance you already have them all at home. To make this sweet treat, you will need the following key ingredients:

  • Greek yogurt: You can use any type of plain Greek yogurt you like, but the varieties with fat like low-fat or full fat will yield the creamiest popsicles.
  • Almond milk: I like to use unsweetened almond milk for this recipe, but you can use any kind of milk you prefer.
  • Cocoa powder: This ingredient is what creates the deep, rich, chocolate flavors. You can use cacao powder instead for added nutrition, if desired.
  • Maple syrup: This sweetens up the cocoa powder for a delicious flavor. You can use honey or agave instead if you prefer.
  • Vanilla extract: This is key to enhancing the rest of the flavors in these fudgesicles.

Fun Twists on Homemade Fudgesicles

Here are some of my favorite ways to switch up this dish:

  • To make this dish dairy-free and vegan, swap out the Greek yogurt for full-fat coconut milk or your favorite dairy-free yogurt.
  • If you love the combination of bananas and chocolate, try adding banana chunks to the mixture before blending it up.
  • If you don’t have maple syrup, you can use raw honey or agave instead.
  • For crunchy fudgesicles, try adding crushed almonds or pecans to the molds along with the blended mixture.
  • If you don’t have popsicle molds, you can DIY your own with paper cups and insert small spoons into them to act as the sticks.
  • For an extra chocolate-y treat, try adding chocolate chips or chunks into the fudgesicle mixture before adding them to the molds. You can also dip the popsicles in melted chocolate before serving.
  • For a flavorful twist, try using vanilla almond milk instead of regular almond milk.

How to Store Homemade Popsicles

If you have enough molds to make a big batch of these homemade fudgesicles, you can easily keep them frozen to enjoy at your leisure. After freezing the fudgesicles, you can choose to remove them from the molds to store them long-term in order to retain the texture and color. You can transfer the frozen fudgesicles to an airtight storage bag and store them in the freezer for up to one month.

Fudgesicles made with Greek yogurt and cocoa powder on a dish with chocolate chips.

Frequently Asked Questions

Below you will find answers to some of the most frequently asked questions about this delicious healthy dessert:

How do you make fudgesicles from scratch?

The base of these popsicles is a combination of Greek yogurt, cocoa powder, and almond milk. We add maple syrup for the sweetness, vanilla extract to enhance the flavors, and a touch of kosher salt to balance out the sweetness and enhance the flavors even further. By making fudgesicles from scratch, you can avoid all the added sugars and artificial preservatives, for a guilt-free chocolate treat.

How long do homemade popsicles last?

While water-based popsicles can last in the freezer for months, dairy-based popsicles like this one can not be frozen for quite as long because dairy tends to separate in the freezer over time. These homemade fudgesicles will stay fresh in the freezer for up to 1 month.

How do you make popsicles creamy and not icy?

To make popsicles creamy instead of icy, you need to add a creamy component. This could come from a wide range of healthy ingredients like bananas, avocados, Greek yogurt, and full-fat coconut milk. In this recipe, we use Greek yogurt as our creamy ingredient.

Can I use non-fat Greek yogurt?

Of course! You can use any kind of plain Greek yogurt you like. Keep in mind that the fat in the yogurt helps create the creamy consistency in the popsicles, so non-fat Greek yogurt will yield more icy popsicles.

More Healthy Dessert Recipes

Like this recipe? Try these next:

The Recipe
Healthy fudgesicles made with Greek yogurt frozen with chocolate chips.

Healthy Fudgesicles

COOK TIME: 6 Hours
TOTAL TIME: 6 Hours, 5 Min
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  • 1.5 cups nonfat plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1/2 cup unsweetened cocoa powder
  • 1/3 cup maple syrup
  • 1.5 tsp vanilla extract
  • 1/16 tsp kosher salt

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Add everything to a blender and blend until smooth and creamy, Taste mixture and adjust sweetness if needed.

Fudgesicle mix in a glass blender with popsicle sticks on the side.

Pour mix into the popsicle molds, cover, and insert the popsicle sticks. Freeze for at least 8 hours (preferably overnight). To serve, run the popsicle mold under warm water for 5-10 seconds to easily remove the popsicles

Fudgesicles poured into popsicle molds.
Nutritional Facts
Serving Size: 1 popsicle
Amount Per Serving
Calories 65
Calories from Fat 8
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg
Sodium 45mg
Total Carbohydrate 12g
Dietary Fiber 2g
Sugars 9g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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