Turkey Taco Lettuce Wraps - Slender Kitchen
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Turkey Taco Lettuce Wraps

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272
Calories 
9g
Carbs 
13g
Fat 
30g
Protein 
5
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe
0
Rating: 0 - 0 comments

Whenever I am eating lower carb, I feel like I am sticking anything I can into lettuce wraps. Burgers, deli meat, leftover chicken, anything really - it's a perfect vehicle for so many dishes. And one of my go-to lettuce wrap recipes is today's Turkey Taco Lettuce Wraps. They are packed with flavor from all the spices and perfect for almost any diet. Normally I load mine with toppings - salsa, yogurt or sour cream, cheese, and lots of chopped veggies. I also love adding some chopped dill pickles, it's delish.

Prep Time

Turkey Taco Lettuce Wraps

10
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1/2 cup onion, minced
  • 2 U garlic cloves, minced
  • 1 U green pepper, diced
  • 1.33 lbs 93% lean ground turkey
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp coriander
  • 1/2 cup chicken broth
  • 1/2 cup canned tomato sauce
  • 1 U head Romaine lettuce
  • 2 U tomatoes, diced
  • 1/4 cup cilantro

Nutritional Facts

Serving Size: 
3 lettuce wraps
Amount Per Serving
Calories 272
Calories from Fat 120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
17%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 112mg
37%
Sodium 881mg
38%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 30g

Directions

  1. Heat a skillet over medium high heat. Add the onions, garlic, pepper, and ground turkey. Cook, breaking it up as it cooks, until no longer pink.
  2. Add all of the spices, tomato sauce, and chicken broth. Bring to a simmer and cook for 8-10 minutes until sauce thickens. If needed you can add cornstarch, flour, or coconut flour to thicken up the sauce.
  3. Divide the turkey mixture among the lettuce leaves. Top with diced tomatoes, cilantro, and any other toppings you enjoy.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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