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Breakfast Apple Crisp

Name: Breakfast Apple Crisp
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Ingredients: 4 apples, chopped; 2 tbsp brown sugar; 1 tsp cinnamon; 1 cup old fashioned oats (for crisp); 1 tbsp whole wheat flour (for crisp); 1/4 cup almonds, chopped (for crisp); 1/4 cup brown sugar (for crisp); 1 tbsp butter, room temperature (for crisp); 1/2 tsp cinnamon (for crisp)

By Kristen Mccaffrey Dec 02, 2013

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source: slenderkitchen.com

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242

Calories

42g

Carbs

Fat

Protein

Weight Watchers^® SmartPoints™

(6 PointsPlus^®)

Recipes Content

Recipe

200 Calories, Fruit, Holiday, Kid Friendly, Make Ahead

Breakfast, Dessert, Other

Vegetarian, Weight Watchers^®

Rating: 0 - 0 comments

I don’t know about you but I am not quite ready to give up on holiday food yet, so what better way to keep the holidays going with a simple, healthy, and low calorie Breakfast Apple Crisp. So instead of continuing to indulge on leftover Pumpkin Pie or stuffing (my breakfast of champions from this weekend), make up a big batch of this Apple Crisp and serve it up with some hearty, protein packed vanilla yogurt for breakfast. And just in case your wondering, this also makes a terrific snack or dessert I just prefer eating it as a special morning breakfast treat.

Prep Time

Breakfast Apple Crisp

Prep Time:

10 min

Cook Time:

45 min

Total Time:

55 MINUTES

Ingredients

4 U apples, chopped
2 tbsp brown sugar
1 tsp cinnamon
1 cup old fashioned oats (for crisp)
1 tbsp whole wheat flour (for crisp)
1/4 cup almonds, chopped (for crisp)
1/4 cup brown sugar (for crisp)
1 tbsp butter, room temperature (for crisp)
1/2 tsp cinnamon (for crisp)

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Nutritional Facts

Serving Size:

1 cup

Amount Per Serving

Calories 242

Calories from Fat 45

% Daily Value *

Total Fat 5g

Saturated Fat 2g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 5mg

Sodium 6mg

Total Carbohydrate 42g

14%

Dietary Fiber 5g

21%

Sugars 26g

Protein 3g

Directions

Preheat the oven to 350 degrees.
Spray a baking dish with cooking spray. Add the chopped apples and toss with sugar and cinnamon.
Make the crisp using your hands, combine the oats, flour, almonds, brown sugar, cinnamon, and butter to create the crumb topping. Spread evenly over the apples.
Bake for 40-45 minutes.

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† SmartPoints™ and PointsPlus^® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.