Breakfast Apple Crisp
242 CALORIES42g CARBS5g FAT3g PROTEIN
I don’t know about you but I am not quite ready to give up on holiday food yet, so what better way to keep the holidays going with a simple, healthy, and low calorie Breakfast Apple Crisp. So instead of continuing to indulge on leftover Pumpkin Pie or stuffing (my breakfast of champions from this weekend), make up a big batch of this Apple Crisp and serve it up with some hearty, protein packed vanilla yogurt for breakfast. And just in case your wondering, this also makes a terrific snack or dessert I just prefer eating it as a special morning breakfast treat.
Breakfast Apple Crisp
PREP TIME: 10 Min
COOK TIME: 45 Min
TOTAL TIME: 55 Min
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- 4 apples, chopped
- 1/4 cup brown sugar (for crisp)
- 1/2 tsp cinnamon (for crisp)
- 1 cup old fashioned oats (for crisp)
- 1 tbsp whole wheat flour (for crisp)
- 1/4 cup almonds, chopped (for crisp)
- 1 tbsp butter, room temperature (for crisp)
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- Nutritional Information
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 45
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbohydrate 42g
Dietary Fiber 5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
About the authorMeet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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