Caramelized Baked Banana Oatmeal

By on
Jump to Recipe keyboard_arrow_down
333 CALORIES 64g CARBS 6g FAT 7g PROTEIN
Coming
6 Blue
Coming
MyWW® SmartPoints™ New!

Baked oatmeal has been one of my favorite breakfasts and on cold mornings I can't think of anything better to make. It's hearty, filling, and packed with more richer flavors than an instant or quickly prepared bowl of oats. This version deepens the banana flavor by letting it caramelize on top and you could add any number of things to pack in even more flavor. Nuts, chocolate chips, more fruit, coconut, or nut butters would all be delicious.

The Recipe
Caramelized Baked Banana Oatmeal

Caramelized Baked Banana Oatmeal

PREP TIME: 5 Min
COOK TIME: 30 Min
TOTAL TIME: 35 Min
star_ratestar_ratestar_ratestar_ratestar_rate
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 1 U banana
  • 1/2 cup unsweetened almond milk (or preferred dairy)
  • 1/4 tsp. vanilla extract
  • 1/2 cup oats
  • 1/2 tbsp. flax seeds
  • 1/2 tbsp. brown sugar (honey or maple syrup)
  • 1/4 tsp. baking powder
  • 1/4 tsp. cinnamon
  • 1 U Pinch of salt

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

(Hide Photos)
1

Preheat the oven to 375 degrees.

2

Spray a ramekin or oven safe bowl with cooking spray. Chop half the banana and add it to the bowl. Add all the remaining ingredients to the bowl and carefully stir together. Slice the remaining banana and layer on top of the oatmeal.

3

Bake for 25-30 minutes until oatmeal is bubbling and bananas begin to caramelize on top.

Coming
6 Blue
Coming
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: whole recipe
Amount Per Serving
Calories 333
Calories from Fat 58
% Daily Value *
Total Fat 6g
10%
Saturated Fat 0g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 172mg
7%
Total Carbohydrate 64g
21%
Dietary Fiber 8g
36%
Sugars 22g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
1 Comment
On Caramelized Baked Banana Oatmeal
user image
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.