Name: Grilled Summer Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 zucchini, cut into half moons; 2 summer squash, cut into half moons; 1 red onion, chopped; 1 cup cherry tomatoes; 1 red pepper (or other variety); 2 tbsp. olive oil; 2 tbsp. lemon juice; 1 tbsp. Italian seasoning (or more); Salt and pepper

By Kristen McCaffrey

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139 CALORIES 17g CARBS 8g FAT 4g PROTEIN

Grilled Summer Vegetables Recipe

One of my favorite summer side dishes is grilled vegetables. You just can’t beat the fresh taste of delicious summer produce combined with the smoky, slightly charred taste from grilling. While you can grill almost any veggies, I find it easiest to use a grill basket and choose veggies that cook in about the same amount of time. That way you don’t have to worry about the timing of each vegetable or losing half the veggies through the grill grates. You can also use heavy duty aluminum foil but I find I get the best flavor with a basket. Usually I like to season my veggies with olive oil, lemon juice, and Italian seasoning but any spice mix will work.

The Recipe

Grilled Summer Vegetables

PREP TIME: 10 Min

COOK TIME: 20 Min

TOTAL TIME: 30 Min

Side Dish

Ingredients

SERVINGS:

UNITS: US METRICS

2 U zucchini, cut into half moons
2 U summer squash, cut into half moons
1 U red onion, chopped
1 cup cherry tomatoes
1 U red pepper (or other variety)
2 tbsp. olive oil
2 tbsp. lemon juice
1 tbsp. Italian seasoning (or more)
Salt and pepper

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Nutritional Facts

Serving Size: 1-1.5 cups

Amount Per Serving

Calories 139

Calories from Fat 69

% Daily Value *

Total Fat 8g

12%

Saturated Fat 1g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 0mg

Sodium 24mg

Total Carbohydrate 17g

Dietary Fiber 5g

20%

Sugars 11g

Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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Instructions

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Toss the vegetables with the olive oil, lemon juice, Italian seasoning, salt, and pepper.

Place in a grill basket or on a large piece of heavy aluminum foil.

Grill for 15-20 minutes, shaking/stirring often or until fully cooked.

Nutritional Facts

Serving Size: 1-1.5 cups

Amount Per Serving

Calories 139

Calories from Fat 69

% Daily Value *

Total Fat 8g

12%

Saturated Fat 1g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 0mg

Sodium 24mg

Total Carbohydrate 17g

Dietary Fiber 5g

20%

Sugars 11g

Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

About the author Meet Kristen McCaffrey

Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More

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