Grilled Pineapple

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Grilled Pineapple involves thick slices of fresh pineapple brushed with brown sugar, sprinkled with flaky sea salt, and grilled to smoky perfection. Enjoy for dessert or a side dish, add to salads, make salsa, and more!

102 CAL 27g CARBS 0g FAT 1g PROTEIN 2
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This easy Grilled Brown Sugar Pineapple is one of the best things to make on the grill. It comes out sweet with deliciously charred grill marks and can be used in so many ways.

My family loves grilled pineapple with a scoop of vanilla ice cream and coconut sorbet or chopped up in grilled pineapple salsa for fish tacos! It's an easy way to jazz up regular pineapple and is perfect as a sweet side to grilled meats, tacos, burgers, and more.

How to choose a pineapple?

If you want to make really delicious grilled pineapple, it all starts by choosing a ripe, delicious pineapple. If it is too green, it will lack sweetness, and if it is too ripe, it will taste fermented. Here's what to look for:

  • Leaves: They should be bright green and healthy. Make sure they aren't shriveled or brown.
  • Color: It should be a greenish-yellow in color, with some bright yellow peeking through. If it is really green, it's not ready yet. If it is beginning to turn brown, it's too ripe.
  • Squeeze: Give the pineapple a gentle squeeze. It should have just a little give but on the firm side. It shouldn't be soft or mushy.
  • Bottom: It should be more yellow and should smell sweet and fresh. If it smells overly sweet, it's too ripe. Also, if the base is browned or at all squishy, it's too ripe.

A fresh pineapple on a wooden cutting board, accompanied by bowls of brown sugar and sea salt.

How to Grill Pineapple

Cut the pineapple into rings or half circles. You can remove the core or simply eat around it. Then, brush the pineapple with brown sugar and let it rest for 10 minutes. This helps bring out the sweetness of the pineapple and also helps it caramelize on the grill.

Make sure your grill is clean, and lightly oil the grates. Place the pineapple directly on the grates and cook for 2-4 minutes per side until nice grill marks have formed and the pineapple starts to brown and caramelize. Flip and repeat.

Pro tip: No grill? Use a grill pan instead!

Cutting a Pineapple for Grilling

Cut off the top and bottom of the pineapple so that it stands easily on a cutting board. Then, simply slice down around the edges to remove the outer skin. I took an extra step to make the pineapple pretty for the photos, but a simple straight cut works great.

Then you have two options. If you want pineapple rounds, you will need to use a pineapple corer. If you eat a lot of pineapples, these are definitely worth the money since they make cutting a pineapple incredibly easy.

The second option is to cut the pineapple in half. Then, use a sharp knife to cut out the core. Basically, you are cutting a long triangle out of each half. Then, cut it into slices.

Recipe and Seasoning Ideas

  • Make it spicy: If you love sweet and spicy, add a pinch of cayenne pepper, Tajin, or chili powder to the pineapple before putting it on the grill.
  • Add rum: Adults may enjoy soaking the pineapple in coconut rum before placing them on the grill. They only need about 10 minutes in some rum to soak up the flavor, and you can still use the pineapple-infused rum after for a cocktail. For a more subtle flavor, just brush the pineapple with the rum.
  • Add curry: For a savory application, consider sprinkling the pineapple with some curry powder. The earthy, savory notes of the curry powder are really good with pineapple.
  • Asian flavors: If you plan on using these pineapples alongside an Asian-inspired dish, consider drizzling the pineapples with a bit of soy sauce before placing them on the grill. Sriracha is great as well. Then sprinkle with sesame seeds when they come off the grill.
  • BBQ: For a classic barbecue feel, brush the pineapple slices with barbecue sauce. You can leave out the brown sugar or use less since barbecue sauce already contains sugar.
  • Add spices: Sprinkle a little cinnamon or nutmeg over the grilled pineapple for a bit of warmth.

Grilled pineapple slices on a white plate with a sprinkle of sugar, alongside a bowl of flaky sea salt and a silver spoon.

Serving Ideas

There are so many different ways to serve these grilled pineapple slices, from sweet options to savory options and everything in between. These will become a summer staple and something you crave all year long.

Storage and Reheating

Here's how to store, reheat, and use leftover grilled pineapple:

  • Storage: Grilled pineapple will last in an airtight container in the refrigerator for 3-4 days.
  • Reheating: Reheat leftover grilled pineapple in a skillet over medium heat for the best texture.
  • Leftovers: Enjoy leftovers for dessert in a yogurt bowl, make salsa, or reheat and serve it with your favorite main dishes.

Frequently Asked Questions

Here are some of the most commonly asked questions about grilling pineapple:

Pineapples work great on skewers. Simply cut the pineapples into chunks and thread them onto skewers. Then sprinkle on all sides with the brown sugar and let rest for 10 minutes on a plate. Grill for 2-3 minutes per side or until the pineapple begins to brown and have grill marks.

 

This recipe will work great without adding the brown sugar. It just won't be quite as caramelized or sweet. You can also substitute honey or maple syrup for the sugar for a refined sugar-free option or just reduce the amount you use. If you are planning on a more savory application, it can also be smart to use less sugar or eliminate it completely.

 

Grilled pineapple slices with caramelized edges, sprinkled with brown sugar, on a white plate. Warm and inviting presentation.
The Recipe
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Grilled Pineapple

102 CAL 27g CARBS 0g FAT 1g PROTEIN 2
PREP TIME: 15 Min
COOK TIME: 10 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 1 pineapple
  • 3 tbsp brown sugar
  • 1 Salt to taste (flaky sea salt is best)

Instructions

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1

Preheat the grill to medium high heat. Make sure the grill is clean and either oil or spray with grill spray so it doesn’t stick. Remove the rind and stem from the pineapple and cut into 1/2 to 3/4 inch thick slices.

2

Rub brown sugar over the slices and let stand rest for at last 10 minutes.

3

Place pineapple slices on the grill and cook, flipping once in between until tender, golden, and lightly charred, about 2-4 minutes per side (variation depends on the thickness, ripeness of pineapple, and actual heat of grill)

Equipment

This equipment section may contain affiliate links to products we recommend.
Nutritional Facts
Serving Size: 2 slices
Amount Per Serving
Calories 102
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
9%
Sugars 22g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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