Grilled Pineapple

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This Grilled Pineapple is fast, simple, and gives you that sticky caramelized edge you can only get from the grill. Use it for dessert with ice cream, tuck it into tacos, or chop it into salsa for something fun and summery.

102 CAL 27g CARBS 0g FAT 1g PROTEIN 2
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There are a few foods that instantly make dinner feel like summer, and grilled pineapple is high on that list. It goes from “just fruit” to smoky, glossy, and lightly charred in minutes, and everyone magically wanders into the kitchen asking what smells so good.


I keep this one super simple: thick slices, brown sugar rubbed on (so it melts into a little caramel coating), and flaky sea salt at the end. That salt is not optional in my house. It makes the pineapple taste sweeter and more pineapple-y, if that makes sense!


And once you’ve got it, you can take it in a bunch of directions: dessert with vanilla ice cream, chopped into salsa for tacos, piled on burgers, or tossed into a salad for sweet-savory crunch.

A fresh pineapple on a wooden cutting board, accompanied by bowls of brown sugar and sea salt.

Before You Get Started

Here’s what to know before you fire up the grill so everything goes smoothly.

  • Pick a ripe pineapple: Smell the base. If it smells sweet and tropical, you’re good. If it smells fermented or funky, it’s past its prime.
  • Slice it thick: Aim for 1/2 to 3/4 inch slices so they don’t flop around or fall apart on the grates.
  • Core choice: The core is edible, just firmer and more fibrous. If you want “dessert vibes,” remove it. If you don’t mind a little chew, leave it in.
  • Oil the grates: Clean grates plus a quick oiling helps prevent sticking and keeps the pineapple intact when you flip.

How to Make Grilled Pineapple

Here’s the simple flow. You’ll be shocked how quickly it’s done!

1. Preheat The Grill

Heat the grill to medium-high. Clean the grates well and lightly oil them so the pineapple releases easily.

Pro tip: If your grill runs hot, lean closer to medium. Pineapple goes from caramelized to scorched fast.

2. Prep And Slice The Pineapple

Cut off the top and bottom, stand it up, and slice away the peel. Cut into 1/2 to 3/4-inch slices (rounds or half-moons both work).

Pro tip: If you’re doing rings and you have a pineapple corer, it makes the “pretty rounds” really easy.

3. Sugar The Pineapple

Rub brown sugar all over the slices and let them sit for at least 10 minutes. This helps the sugar dissolve a bit and cling better.

Pro tip: Put the slices on a plate or sheet pan so you don’t lose any of that sugary goodness.

4. Grill Until Charred And Tender

Grill 2 to 4 minutes per side, flipping once, until you see deep grill marks and the pineapple is golden at the edges.

Pro tip: Wait to flip until the pineapple lifts easily. If it’s sticking, it needs another 30 to 60 seconds.

5. Finish With Flaky Sea Salt

Sprinkle with flaky sea salt right when it comes off the grill so it sticks.

Pro tip: Start light. You can always add more at the table.

Grill Pan Method

No outdoor grill? Totally fine.

Heat a grill pan over medium-high heat and brush it lightly with oil. Cook the pineapple 2 to 4 minutes per side until you get good char marks, and the slices look glossy and caramelized.

Recipe Tips and Tricks

A few little details that make this come out exactly how you want it.

  • Keep the slices even: Even thickness means the whole batch finishes together instead of some slices turning mushy while others are still pale.
  • Don’t move them around: Let the pineapple sit so it actually sears and forms grill marks. If you fuss with it, it steams.
  • Go sweet-spicy: Add a pinch of Tajín, cayenne, or chili powder before grilling for a little heat with the caramelized sugar.
  • Try a warm spice: A dusting of cinnamon or nutmeg is great if you’re serving it for dessert. For a savory application, consider sprinkling the pineapple with some curry powder. The earthy, savory notes of the curry powder are really good with pineapple!
  • Brush on BBQ sauce: If you’re using it with grilled chicken or pork, BBQ sauce turns it into a sticky, smoky topping situation.
  • Asian flavors: If you plan on using these pineapples alongside an Asian-inspired dish, consider drizzling the pineapples with a bit of soy sauce before placing them on the grill. Sriracha is great as well. Then sprinkle with sesame seeds when they come off the grill.
  • Make “cocktail pineapple”: Brush with a little coconut rum before grilling if you want a fun adult version (keep it light so it doesn’t burn).
  • Meal-prep move: Grill extra, then chop and stash for quick tacos, rice bowls, or salads during the week.
  • Handle gently: Those caramelized edges can make the slices more delicate, so use a wide spatula for flipping.

Serving Ideas

This is where grilled pineapple really shines. Here are my favorite ways to use it.

Frequently Asked Questions

Here are some of the most commonly asked questions about this recipe:

Yes. Cut into chunks, thread onto skewers, rub with brown sugar, rest 10 minutes, then grill, turning until charred.

Yes, but they’re softer and can break more easily. Drain and pat them dry first, then handle gently with a wide spatula. 

No. It’s safe to eat, just firmer and less sweet than the flesh. If you’re serving it as dessert, most people prefer it removed.

Usually it’s either dirty grates or the pineapple isn’t ready to flip yet. Clean and oil the grates, then wait until it releases easily before turning.

Yes. You’ll still get some browning from the fruit’s natural sugars, but it won’t be as sticky-caramelized. If you want a different sweetness, brush with a little honey or maple syrup instead.

Grilled pineapple slices with caramelized edges, sprinkled with brown sugar, on a white plate. Warm and inviting presentation.
The Recipe
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Grilled Pineapple

102 CAL 27g CARBS 0g FAT 1g PROTEIN 2
PREP TIME: 15 Min
COOK TIME: 10 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 1 pineapple
  • 3 tbsp brown sugar
  • 1 Salt to taste (flaky sea salt is best)

Instructions

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1

Preheat the grill to medium high heat. Make sure the grill is clean and either oil or spray with grill spray so it doesn’t stick. Remove the rind and stem from the pineapple and cut into 1/2 to 3/4 inch thick slices.

A hand holding a knife slices a fresh pineapple on a wooden cutting board, with bowls of sugar and salt nearby.
2

Rub brown sugar over the slices and let stand rest for at last 10 minutes.

A hand sprinkles brown sugar onto sliced pineapples on a wooden board, with salt in a bowl nearby and sugar scattered on the surface.
3

Place pineapple slices on the grill and cook, flipping once in between until tender, golden, and lightly charred, about 2-4 minutes per side (variation depends on the thickness, ripeness of pineapple, and actual heat of grill)

Grilled pineapple slices with caramelized edges on a rack, showcasing golden-yellow flesh and dark char marks from cooking.

Equipment

This equipment section may contain affiliate links to products we recommend.
Nutritional Facts
Serving Size: 2 slices
Amount Per Serving
Calories 102
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
9%
Sugars 22g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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