Avocado Cucumber Salsa

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Avocado Cucumber Salsa is a refreshing blend of chopped Persian cucumbers, creamy avocado, jalapeño, fresh cilantro, lime juice, olive oil, and spices. It comes together in 5 minutes and is perfect as a dip or topping!

75 CAL 7g CARBS 5g FAT 1g PROTEIN 2
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When I want something cold, fresh, and a little zippy, this Avocado Cucumber Salsa delivers on all fronts. I'm always throwing together some kind of salsa with whatever I have in my fridge, and I came up with this new combination of avocados and cucumbers. And since my husband is always tending to the grill, I figured it would be the perfect fresh accompaniment to Grilled Fish Tacos or Carne Asada!

It's equal parts creamy and crunchy, with a citrusy punch from the lime and a kick (if you want it) from the jalapeño. Plus, it's versatile! It works as a dip, salad topper, taco filler, or a spoon-straight-from-the-bowl kind of snack.

Before You Get Started

Here are a few tips to help you get the best results when making Avocado Cucumber Salsa:

  • Choose firm produce: Use Persian cucumbers for their crunch and minimal seeds, and pick a just-ripe avocado that's firm enough to dice without turning to mush.
  • Prep just before serving: This salsa is best eaten fresh. If you need to make it ahead, prep everything except the avocado and mix it in at the last minute.
  • Spice control: The jalapeño is optional and easily customizable. Remove the seeds for a milder heat or leave them in for more kick.

Overhead view of diced cucumbers in a white bowl surrounded by ingredients for avocado cucumber salsa, including red onion, jalapeño, cilantro, garlic, lemon, avocado, spices, olive oil, and salt on a light surface.

How to Make Avocado Cucumber Salsa

Making avocado cucumber salsa is so easy! Here's a quick rundown:

1. Chop Your Veggies

Dice the cucumbers, avocado, cilantro, red onion, and jalapeño (if using).

2. Toss with Flavor

Add lime juice, olive oil, honey (optional), garlic powder, cumin, salt, and pepper.

3. Mix and Taste

Gently stir everything together, then taste and adjust the seasoning or acidity if needed.

Variations and Substitutions

This salsa is super versatile and works with what you've got on hand! Here are some easy variations and swaps:

  • Add a kick: Keep the jalapeño seeds in, or swap for a serrano pepper for more heat.
  • Cool it down: Leave out the jalapeño and use green onion for a milder version.
  • Add more crunch: Toss in diced bell pepper, halved cherry tomatoes, or jicama for added texture.
  • Make it a meal: Add canned black beans, Garlic Grilled Shrimp, or shredded rotisserie chicken for a heartier version.
  • Brighten it up: Add a little lime zest or a splash of rice vinegar for extra zing.
  • Sweeten naturally: If your cucumbers are super fresh, you might not need the honey at all. Taste it first!

Overhead view of avocado cucumber salsa in a white bowl with a spoon, surrounded by lemon, garlic, olive oil, salt, and fresh cilantro on a light surface.

How to Use Cucumber Avocado Salsa

This versatile salsa is perfect for using however you like! Here are some of our favorites:

How to Store and Make Ahead

Keep your avocado cucumber salsa fresh with these tips:

  • Store: Keep salsa in an airtight container in the fridge for up to 2 days. The lime juice helps prevent the avocado from browning quickly.
  • Make ahead: Prep and mix everything except the avocado, then stir it in right before serving.
  • Leftovers: Spoon it over Mexican Scrambled Eggs, spread it onto toasted Two-Ingredient English Muffins, or dollop it on Breakfast Tacos for a fresh take on breakfast!

Frequently Asked Questions

Here are some of the most commonly asked questions about avocado cucumber salsa:

Yes, but with a few adjustments. If using English or garden cucumbers, slice them in half and scoop out the seeds to prevent excess water. Persian cucumbers are preferred because they're seedless, extra crisp, and less watery, which keeps the salsa from turning soggy.

 

Letting the salsa chill in the fridge for 15–30 minutes allows the flavors to blend and mellow. This short rest time also helps the lime juice penetrate the cucumbers and onion, enhancing the overall flavor without making the avocado mushy.

 

The lime juice in the salsa helps slow down oxidation, but it's best eaten within a few hours. If making ahead, mix everything except the avocado and store it in the fridge. Stir in the chopped avocado just before serving to keep it fresh and vibrant.

 

Absolutely! Just be sure to use a large enough mixing bowl and adjust seasoning (especially lime juice and salt) to taste. Keep in mind that avocado oxidizes quickly, so if you're prepping a few hours in advance, add the avocado right before serving for the best texture and color.

 

Close-up of avocado cucumber salsa in a white bowl, mixed with red onion, fresh cilantro, and seasonings, served with a spoon for easy scooping.
The Recipe
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Avocado Cucumber Salsa

75 CAL 7g CARBS 5g FAT 1g PROTEIN 2
PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 4 Persian cucumbers, chopped
  • 1 avocado, chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup red onion, chopped
  • 1 jalapeno, seeded and diced (optional)
  • 2 tbsp lime juice (more to taste)
  • 1 tbsp olive oil
  • 1 tbsp honey (optional)
  • 1/4 tsp garlic powder
  • 1/4 tsp cumin
  • Salt and pepper

Instructions

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Make the salsa by combining the cucumbers, avocado, cilantro, onion, jalapeno (if using), lime juice, olive oil, honey, garlic powder, cumin, salt, and pepper. Taste and season as needed.

Glass bowl filled with diced avocado, cucumber, red onion, fresh cilantro, and a blend of seasonings, ready to be mixed into avocado cucumber salsa, surrounded by lemon, garlic, oil, and herbs
Nutritional Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories 75
Calories from Fat 49
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
11%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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