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RECIPE

Slow Cooker Turkey Tacos
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Calories 354, Total Fat 7g, Total Carbohydrate 35g, Protein 37g, Serving Size 2 tacos Total Time 4 hours 5 mins

RECIPE

Vegetarian Slow Cooker Lasagna Soup
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Calories 313, Total Fat 5g, Total Carbohydrate 50g, Protein 25g, Serving Size 1.25 cups Total Time 4 hours 35 mins

RECIPE

Pumpkin Pie Oatmeal - Microwave or Stove Top
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Calories 264, Total Fat 4g, Total Carbohydrate 52g, Protein 7g, Serving Size 2/3 cup Total Time 10 mins

BLOG POST

Twelve Slow Cooker Chicken Thighs Recipes
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Slow Cooker Chicken Thighs are one of my favorite things to make since chicken thighs are not only ...

BLOG POST

Healthy Meal Plans Week 45
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It's November! This is a time of year when it's easy to start to give in to the ...

RECIPE

Easy Green Chicken Enchiladas
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Calories 313, Total Fat 10g, Total Carbohydrate 36g, Protein 20g, Serving Size 1 enchilada Total Time 45 mins

RECIPE

Beef and Broccoli Fried Rice
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rating: 0  -  0 comments
Calories 402, Total Fat 16g, Total Carbohydrate 33g, Protein 33g, Serving Size 1.25 - 1.5 cups Total Time 25 mins

BLOG POST

Healthy Meal Plans Week 44
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As we head into November (where has the time gone!), I always start to think about how to ...

RECIPE

Healthy Zucchini Lasagna
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Calories 254, Total Fat 10g, Total Carbohydrate 22g, Protein 15g, Serving Size 1.25 cups Total Time 1 hour 5 mins
2

RECIPE

Italian Spaghetti Squash Casserole
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rating: 0  -  0 comments
Calories 370, Total Fat 16g, Total Carbohydrate 24g, Protein 34g, Serving Size 2 cups Total Time 1 hour

RECIPE

Healthy Pumpkin Chocolate Chip Bread
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rating: 0  -  0 comments
Calories 181, Total Fat 6g, Total Carbohydrate 31g, Protein 4g, Serving Size 1 slice Total Time 1 hour

BLOG POST

Thirty Six Recipes for 200 Calorie Meals
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Thirty Recipes for 200 Calorie Meals that make finding a low calorie meal easy and delicious. When most of ...

BLOG POST

Healthy Meal Plans Week 43
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We are in full blown fall mode around here, even though it's still pretty hot in LA. For ...

RECIPE

Spinach Beef Lasagna Rolls
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rating: 0  -  0 comments
Calories 263, Total Fat 8g, Total Carbohydrate 30g, Protein 18g, Serving Size 1 roll Total Time 1 hour

RECIPE

Slow Cooker Mediterranean Chicken
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rating: 0  -  0 comments
Calories 264, Total Fat 11g, Total Carbohydrate 8g, Protein 30g, Serving Size 6 oz. chicken and 2/3 cup sauce Total Time 4 hours 10 mins

RECIPE

Instant Pot Honey Garlic Chicken
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rating: 0  -  0 comments
Calories 234, Total Fat 6g, Total Carbohydrate 13g, Protein 30g, Serving Size 6 oz. Total Time 30 mins

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