Salmon Tostadas

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These easy Salmon Tostadas are made with a mouth-watering combination of flaky baked salmon, tropical pineapple salsa, and creamy avocado, all served on a crispy baked corn tortilla. The perfect Southwest-inspired dinner ready in 30 minutes!

415 CAL 42g CARBS 16g FAT 29g PROTEIN 6
1 Comment

Tostadas are crispy baked corn tortillas that act like a crunchy plate for all your favorite toppings! They're super easy to make at home with my Homemade Tostada Shell recipe and are a nice change from salmon tacos.

One of the best things about these delicious tostadas with salmon is that you can customize them with any toppings you like. Switch up the salsa, add some chilies, or pack in the protein with some beans!

This Salmon Tostadas recipe is bound to become an instant hit in your home, whether it's Taco Tuesday or hosting a dinner party for friends. Best of all, the leftover salmon and salsa both taste amazing in Tex-Mex-inspired salads!

Simple Swaps and Notes for Salmon Tostadas

Need to switch things up or need some helpful tips to make this recipe? We've got you covered:

  • Salmon: Fresh or frozen salmon filets both work fine, so use whichever you have available to you.
  • Avocados: You can mash your own or buy a store-bought guacamole to use instead.
  • Pineapple: You can also use peaches or mango as the base of the salsa instead, if preferred. This Mango Black Bean Salsa would be the perfect swap!
  • Cilantro: Not a fan? Swap it out for parsley, or leave out the herbs altogether.
  • Jalapeno: Make sure to remove the seeds if you aren't a fan of heat or leave them in for a bit of a kick.

Mexican salmon tostadas with spice coated salmon on a corn tortilla with avocado and pineapple salsa.

How to Assemble The Best Salmon Tostadas

I've come to realize that the perfect tostada is all about the layers and how you construct them. So here's a step-by-step guide to assembling the tostada of your dreams.

  • Prep your tortillas: The key to making the best tostadas is starting off with a perfectly crispy tortilla. While you can buy tostada shells, I've found that the best way to ensure perfection is by making your own tostada shells in the oven with corn tortillas.
  • Spread that crema: Okay, it's not just about crema for this layer. Sour cream, melted cheese, and refried beans—the possibilities are endless. For us, it's going to be our avocado mash or guacamole, whichever you're going with.
  • Add your star: This is where your protein comes in. Whether you've got chorizo, grilled chicken like this pollo asado, or baked salmon like in this recipe, add it at this point.
  • Top it off with salsa: Let the salsa sit on top of all our previous layers and sink into all the nooks and crannies. If pineapple salsa isn't your thing, try this simple Pico de Gallo instead.

Salmon Tostada Topping Ideas

There are so many options when it comes to tostadas. Here are some of the best toppings to try! Every time you make them, you can try out a different combination of toppings.

  • Use beans instead of creamy avocado
  • Guacamole
  • Shredded cabbage or lettuce
  • Diced tomatoes
  • Chopped red onion or Pickled Red Onions
  • Chopped cilantro
  • Sliced jalapenos
  • Queso fresco
  • Hot sauce
  • Yogurt sauce
  • Sour cream or lime crema

Tostadas with baked salmon, pineapple salsa, cilantro, red onion, and creamy avocado on yellow corn tortillas.

Tostada Twists to Try

Tostadas are one of the most versatile foods around! Here are some easy ways to switch up this recipe and make it your own.

  • Switch up the fish: Instead of salmon, use the blackened fish in these blackened fish tacos or some spicy shrimp from these easy shrimp tacos.
  • Use beans: Instead of making these with avocado, use more traditional refried beans or the black beans from these easy Bean Tostadas.
  • Add slaw: Top the salmon tostadas with creamy Mexican coleslaw for more crunch and color.
  • Make them spicy: To make the salmon spicier, double the amount of chili powder in the rub. Or add a spicy salsa or sauce like this creamy chipotle sauce.

Storing Your Salmon Tostadas the Right Way

If you happen to have any leftovers, here's how to keep them fresh so you can enjoy them again!

  • Fridge: Make sure to store the salmon, salsa, and avocado in separate airtight containers in the refrigerator for best results. To keep the avocado from browning too quickly, try squeezing some fresh lime juice over it before storing it in the fridge.
  • Freezer: The salmon will last in the freezer for up to 3 months. Let it thaw in the fridge overnight before reheating.
  • Reheat: Warm the salmon in the oven at 300°F for about 10 minutes or in a skillet over low heat. Toast the tortillas in the oven or air fryer until crisp again.
  • Leftovers: You can save the leftover salmon, salsa, and avocado to enjoy in Salmon Rice Bowls or on top of this Mexican Quinoa Salad or Southwest Quinoa Salad!

Frequently Asked Questions

Here are the answers to some of the most frequently asked questions about this salmon tostada recipe:

Of course! Many people choose to deep fry tortillas over the stove. I like to bake them instead to cut back on all the added oil, and I have found that baked tostada shells are just as crunchy and delicious. It's all about personal preference!

 

You could easily serve this dish on its own as a complete meal. However, if you're serving a crowd or want something more satisfying, you have plenty of options. Some of my top picks include brown rice, green salad, refried beans, and grilled vegetables.

 

Plate with salmon tostadas served with baked salmon, pineapple salsa, avocado, and fresh cilantro.
The Recipe
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Salmon Tostadas

415 CAL 42g CARBS 16g FAT 29g PROTEIN 6
PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
1 Comment
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Ingredients

US METRICS
  • 1 lb wild salmon (or farmed)
  • 2 tsp brown sugar (optional)
  • 1 tsp kosher salt
  • 1/2 tsp ancho chili powder
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp oregano
  • 1/4 tsp black pepper
  • 2 tsp olive oil
  • 1 cup avocado (mashed with salt and pepper, or guacamole, more if needed)
  • 8 corn tortillas
  • 2 cups pineapple
  • 1 jalapeno, diced (more to taste)
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, diced
  • 1 lime, juice (more if needed)
  • Salt and pepper

Instructions

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1

Preheat the oven to 425 degrees, In a small bowl, mix together the brown sugar, kosher salt, ancho chili powder, regular chili powder, garlic powder, onion powder, and black pepper.

Spice rub for salmon tostadas being stirred in a a small bowl.
2

Brush the salmon with olive oil. Sprinkle with the spice mixture and rub to cover the salmon with the spice rub. Place the salmon on a baking sheet covered with foil. Bake for 8-10 minutes for thinner fillets, 12-16 minutes for medium thick fillets, and 18-22 minutes for thick fillets. Salmon is ready when it reaches about 145 degrees.

Salmon being coated with olive oil and spices on a baking sheet.
3

To make tostadas: Place the tortillas on a baking sheet or directly on the oven rack. Cook for about 4 minutes on each side until they are crispy. You can cook these at the same time as the salmon or make them while you prep the salmon.

Corn tortillas being bake into tostada shells on a baking sheet.
4

Pineapple salsa: Mix together the pineapple, jalapeno, red onion, cilantro, lime juice, salt, and pepper.

Pineapple, cilantro, red onion, cilantro, and lime juice being stirred in a bowl.
5

Assemble tostadas: Spread the tostadas with the mashed avocado. Top with flaked salmon (just gently break into pieces) and pineapple salsa.

Salmon tostadas with avocado and pineapple salsa on a white plate.
Nutritional Facts
Serving Size: 2 tostadas
Amount Per Serving
Calories 415
Calories from Fat 84
% Daily Value *
Total Fat 16g
14%
Saturated Fat 3g
7%
Monounsaturated Fat 6g
0%
Polyunsaturated Fat 3g
0%
Cholesterol 51mg
0%
Sodium 684mg
30%
Total Carbohydrate 42g
13%
Dietary Fiber 8g
32%
Sugars 12g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
1 Comment
On Salmon Tostadas
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Angela Knight
June 29, 2023 - 07:20
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5
Thank you for this lovely idea! It was a hit for dinner today, my family thoroughly enjoyed the twist on tostadas.
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