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BLOG POST

Healthy Meal Plans Week 33
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I couldn't be more excited about this week's meal plan - the Slow Cooker Korean Beef recipe was ...

BLOG POST

Ten Veggie Packed Breakfast Recipes To Kick Start Your Day
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rating: 5  -  2 comments
We are all trying to eat more veggies and fitting in the recommended 5-9 servings of fruits and ...

RECIPE

Pepperoni, Pineapple, and Jalapeno Pizzas
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rating: 5  -  1 comment
Calories 280, Total Fat 11g, Total Carbohydrate 30g, Protein 24g, Serving Size 1 pizza Total Time 13 mins

RECIPE

Creamy Chicken and Broccoli Pasta
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rating: 5  -  2 comments
Calories 438, Total Fat 13g, Total Carbohydrate 55g, Protein 42g, Serving Size 2 cups Total Time 30 mins

RECIPE

Summer Picnics and Cinnamon Sugar Snack Mix
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rating: 0  -  0 comments
Calories 258, Total Fat 8g, Total Carbohydrate 42g, Protein 6g, Serving Size 1/2 cup Total Time 1 hour 5 mins

BLOG POST

Healthy Meal Plans Week 32
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I don't know about you, but I am so happy to finally be back in a routine when ...

RECIPE

Ham and Cheese Egg Muffins
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rating: 0  -  0 comments
Calories 168, Total Fat 8g, Total Carbohydrate 3g, Protein 19g, Serving Size 2 muffins Total Time 30 mins

RECIPE

Healthy Strawberry Oatmeal Bars
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rating: 0  -  0 comments
Calories 106, Total Fat 5g, Total Carbohydrate 15g, Protein 2g, Serving Size 1 bar Total Time 50 mins
2

RECIPE

Sheet Pan Pork Chops, Potatoes, and Green Beans
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rating: 5  -  1 comment
Calories 379, Total Fat 9g, Total Carbohydrate 31g, Protein 39g, Serving Size 6 oz. pork Total Time 45 mins

BLOG POST

Twenty One Whole30 Grilling Recipes (and Paleo Friendly)
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For anyone doing a Whole30 or following a Paleo diet, the grill can be your best friend. With ...

BLOG POST

Healthy Meal Plans Week 31
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I can't believe Back to School season is upon us - it seems like summer just started. Whether ...

RECIPE

Mexican Chopped Salad with Honey Lime Dressing
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rating: 0  -  0 comments
Calories 347, Total Fat 19g, Total Carbohydrate 43g, Protein 10g, Serving Size 3 cups Total Time 15 mins

RECIPE

Pineapple Chicken Sausages
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rating: 0  -  0 comments
Calories 175, Total Fat 5g, Total Carbohydrate 12g, Protein 16g, Serving Size 1 sausage with 1/4 cup salsa Total Time 20 mins

BLOG POST

Healthy Meal Plans Week 30
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rating: 0  -  0 comments
Ready to eat some delicious meal this week? Don't waste time searching for recipes or staring at the ...

RECIPE

Creamy Mayonnasie
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rating: 0  -  0 comments
Calories 127, Total Fat 14g, Total Carbohydrate 0g, Protein 0g, Serving Size 1 tablespoon Total Time 11 mins

RECIPE

Sheet Pan Asian Tofu and Vegetable Stir Fry
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rating: 0  -  0 comments
Calories 227, Total Fat 10g, Total Carbohydrate 22g, Protein 15g, Serving Size 4 oz. tofu and 1 cup veggies Total Time 30 mins

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