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RECIPE

Blackened Salmon with Garlic Zucchini Noodles
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Calories 331, Total Fat 17g, Total Carbohydrate 10g, Protein 36g, Serving Size 6 oz. salmon and 1 cup noodles Total Time 25 mins

RECIPE

Healthy Slow Cooker Lasagna Soup
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rating: 0  -  0 comments
Calories 330, Total Fat 8g, Total Carbohydrate 43g, Protein 25g, Serving Size 1.25 cups Total Time 4 hours 45 mins

BLOG POST

Healthy Italian Slow Cooker Recipes
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Healthy Italian Slow Cooker Recipes are the perfect comfort food to come home to after a long day. ...

BLOG POST

Healthy Meal Plans Week 48
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As we head into the last week in November and come off of a food filled holiday last ...

RECIPE

Microwave Pumpkin Custard
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rating: 0  -  0 comments
Calories 123, Total Fat 5g, Total Carbohydrate 11g, Protein 7g, Serving Size 1 custard Total Time 6 mins

BLOG POST

Healthy Meal Plans Week 47
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As we head into Thanksgiving next week, this meal plan focuses on quick and easy dishes that won't ...

BLOG POST

New Weight Watchers Zero Points Food List - Freestyle Plan
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rating: 5  -  4 comments
Weight Watchers Freestyle Zero Points Food List now includes things like lean proteins, eggs, beans, lentils, tofu, nonfat ...

RECIPE

30 Calorie Mini Pumpkin Pies
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rating: 0  -  0 comments
Calories 32, Total Fat 1g, Total Carbohydrate 9g, Protein 2g, Serving Size 1 pie Total Time 30 mins
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RECIPE

Slow Cooker Brown Sugar Butternut Squash
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rating: 0  -  0 comments
Calories 154, Total Fat 3g, Total Carbohydrate 34g, Protein 2g, Serving Size 1/2 cup Total Time 4 hours 15 mins

BLOG POST

New Weight Watchers Freestyle Program
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rating: 0  -  1 comment
New Weight Watchers Freestyle Program could be coming our way soon and will include new daily points, new ...

RECIPE

Healthy Slow Cooker Apple Crisp
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rating: 0  -  2 comments
Calories 246, Total Fat 6g, Total Carbohydrate 49g, Protein 1g, Serving Size 1/8 recipe Total Time 4 hours 15 mins

BLOG POST

New Weight Watchers Flex Plan - WW Flex
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rating: 0  -  0 comments
The Weight Watchers Flex Plan (WW Flex) is the newest program from Weight Watchers International and was just ...

BLOG POST

Twelve Healthy Holiday Side Dishes
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rating: 0  -  0 comments
Twelve Healthy Holiday Side Dishes that taste amazing, are easy to prepare, and will make any holiday spread ...

BLOG POST

Healthy Meal Plans Week 46
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rating: 0  -  0 comments
This time of year it can be hard to stay on track. Between cooler weather and the upcoming ...

RECIPE

Weight Watchers Cabbage Soup
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rating: 0  -  0 comments
Calories 128, Total Fat 2g, Total Carbohydrate 24g, Protein 6g, Serving Size 1.5 cups Total Time 50 mins

RECIPE

Slow Cooker Turkey Tacos
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rating: 0  -  0 comments
Calories 354, Total Fat 7g, Total Carbohydrate 35g, Protein 37g, Serving Size 2 tacos Total Time 4 hours 5 mins

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