Vegetarian Korean Bowls
These Vegetarian Korean Bowls take all your favorite sweet and spicy Korean flavors and pack them into a fast, veggie-loaded meal with edamame and meatless crumbles. They are perfect for weeknight dinners, meal prep, and easy rice or lettuce bowls using simple everyday ingredients.

If you’ve been wanting a meatless dinner that still feels hearty and bold, these bowls are such an easy win. The whole thing comes together in about 20 minutes and is very easy to tweak for spice levels, veggies, and whatever base you like.
Everything starts with a quick homemade Korean-inspired sauce that gets tossed with vegetarian crumbles, sautéed veggies, and edamame so every bite is saucy, flavorful, and satisfying!
I love making a big skillet of this on Sunday and using it for easy bowls with rice, quinoa, or cauliflower rice all week. It’s also amazing tucked into lettuce wraps or rolled into quick Korean-style tacos when we want something fun and different.
Before You Get Started
Here are a few quick tips to read before you start cooking so these bowls come out just right.
- Choose your vegetarian protein: Meatless crumbles work really well because they soak up the sauce and cook quickly. You can also use crumbled tempeh, baked tofu, or vegetarian “chicken” pieces if that’s what you keep on hand.
- Use a good veggie mix: A fresh bagged Asian-style vegetable blend (with things like shredded kale, Brussels sprouts, carrots, broccoli, or snap peas) makes this extra easy. If you’re chopping your own, just cut everything into similar-sized pieces so it cooks evenly.
- Rinse your edamame: If you’re using frozen shelled edamame, give it a quick rinse under warm water to knock off the chill and drain it well so extra moisture doesn’t water down the sauce.
- Have your base ready: These bowls are great over rice, quinoa, cauliflower rice, or noodles. If you want dinner on the table fast, start cooking your base before you sauté the veggies and crumbles.
- Adjust the heat level: Asian garlic chili paste or Sriracha adds a nice kick, but you can always start with less and add more at the end or at the table. This is especially helpful if you’re cooking for kids or spice-sensitive eaters.
How to Make Vegetarian Korean Bowls
Here is how to bring these sweet and spicy Korean bowls together in just a few simple steps.
1. Cook The Vegetables
Heat a large skillet over medium-high heat. Add the mixed Asian vegetables with a splash of water, then cover and cook until they are bright and tender-crisp. Stir occasionally and add a bit more water if the pan starts to look dry. Transfer the veggies to a plate and set aside.
2. Warm The Vegetarian Crumbles
In the same skillet, add the vegetarian crumbles. Cook, breaking them up with a spoon, until they are heated through and lightly browned in spots. This helps them pick up more flavor from the sauce.
3. Make The Korean Sauce
While the crumbles cook, stir together the soy sauce, brown sugar or other sweetener, sesame oil, Asian chili paste, minced garlic, and ginger in a small bowl. Taste and adjust the sweetness or heat if you like.
4. Combine Everything And Simmer
Pour the sauce over the warm vegetarian crumbles and bring the mixture to a gentle simmer, letting the sauce thicken slightly and coat everything. Stir in the cooked vegetables (or serve them on the side) and toss until everything is glossy and well coated in sauce.
5. Build Your Bowls
Spoon the Korean-style veggie and crumble mixture over your favorite base like rice, quinoa, cauliflower rice, or noodles. Finish with toppings like green onions, sesame seeds, or a sprinkle of fresh herbs if you like.
Recipe Tips and Tricks
Here are the best tips and tricks to make these Vegetarian Korean Bowls come out perfectly every single time.
- Customize the Korean sauce: Add more sweetener if you like it sweeter, more chili paste for extra heat, or a splash of rice vinegar for a bit more tang. For a thicker, glossy sauce, whisk in a small amount of cornstarch before adding it to the pan.
- Make it refined sugar-free: Instead of brown sugar, use honey, maple syrup, or your favorite sugar-free sweetener. Start with a little less than the recipe calls for and add more to taste since each sweetener has a slightly different level of sweetness.
- Play with the veggies: This recipe is a great way to use whatever veggies you have. Cabbage, shredded Brussels sprouts, carrots, broccoli, green beans, bell peppers, or snap peas all work really well. Just keep the pieces small and similar in size so they cook quickly and evenly.
- Switch up the vegetarian protein: Meatless crumbles are quick and convenient, but this sauce is also great with cubed baked tofu, sliced vegetarian sausages, crumbled tempeh, or even chickpeas. Just make sure your protein is warmed and lightly browned before adding the sauce.
- Add freshness and crunch: Finish the bowls with chopped cilantro, basil, or mint for a fresh pop of flavor. Toasted sesame seeds, chopped peanuts, or cashews on top add great crunch and make the bowls feel extra satisfying.
Serving Ideas
Here are some fun and easy ways to serve these Vegetarian Korean Bowls.
- Over rice: Serve the Korean veggies and crumbles over steamed white, jasmine, or brown rice.
- With quinoa or farro: Use cooked quinoa or farro for an extra hearty, whole-grain base.
- On cauliflower rice: Keep things lighter by spooning the mixture over cauliflower rice or shredded cabbage.
- In lettuce wraps: Use large lettuce leaves to wrap the filling for a fresh, hand-held option.
- As tacos or burritos: Add the filling to tortillas for Korean-style tacos or burritos with your favorite toppings.
- With a fried egg: Top your bowl with a fried or soft-boiled egg for a nod to bibimbap and a little extra protein.
Storage & Reheating
Here’s how to store and reheat leftovers so they stay delicious.
- Store in the fridge: Let the Korean veggie and crumble mixture cool completely, then transfer to an airtight container. Refrigerate for up to 3–4 days. Store any rice or grains separately if you prefer.
- Freeze: For longer storage, freeze the cooked vegetarian crumble and sauce mixture (without the rice or fresh toppings) in a freezer-safe container for up to 2–3 months. Thaw overnight in the fridge before reheating.
- Reheat: Reheat gently in a skillet over medium heat with a splash of water or broth to loosen the sauce, or warm in the microwave, stirring once or twice so everything heats evenly.
- Leftover ideas: Use leftovers as filling for lettuce wraps, tacos, and burritos, spoon over baked sweet potatoes or rice bowls, or mix into stir-fried veggies for a quick second-night dinner.
Frequently Asked Questions
Here are some of the most commonly asked questions about this recipe:
Can I make these bowls vegan and gluten-free?
Yes. Most vegetarian crumbles are already vegan, but double-check the label to be sure. Use tamari or coconut aminos instead of regular soy sauce for a gluten-free option, and pick a vegan-friendly sweetener like maple syrup or agave.
Can I use frozen edamame or vegetables?
Frozen shelled edamame works really well; just rinse briefly under warm water and drain before adding. You can also use frozen stir-fry vegetables, but skip the extra water in the pan and cook them until most of the moisture evaporates and they start to brown slightly.
How can I make the flavor less salty?
Use reduced-sodium soy sauce and taste the sauce before adding it to the pan. If it still tastes too salty, add a little extra water, a squeeze of lime or rice vinegar, or an extra handful of veggies and edamame to balance things out. Serving the mixture over unsalted rice or grains also helps.
Is this a good recipe for meal prep?
Definitely, make a batch of the Korean veggie and crumble mixture and portion it into containers with rice, quinoa, or cauliflower rice. Let it cool completely before sealing. For the best texture, add fresh toppings like herbs, nuts, or lettuce wraps right before serving.
How do I make this more kid-friendly or mild?
Use a mild chili paste or cut the amount way down, then serve extra chili sauce or Sriracha on the side for anyone who wants more heat. You can also bump up the sweetness just slightly with a bit more brown sugar or honey, which tends to go over well with reluctant veggie eaters.
Vegetarian Korean Bowls
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Ingredients
- 3 cups mixed Asian vegetables
- 1 cup shelled edamame
- 2 tbsp water (more if needed)
- 1/4 cup reduced sodium soy sauce (GF if needed)
- 2 tbsp. brown sugar (or honey, agave, Stevia to taste)
- 2 tsp sesame oil
- 2 garlic cloves, minced
- 1 tbsp ginger, minced
- 1 lb. vegetarian crumbles
Instructions
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Equipment
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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