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Potato Gnocchi with Zucchini and Corn is in an easy Parmesan garlic sauce is the perfect fifteen-minute weeknight meal. Enjoy it as a meatless meal or add chicken or shrimp for extra protein.

RECIPE

Potato Gnocchi with Zucchini and Corn
0
rating: 0  -  2 comments
Calories 462, Total Fat 10g, Total Carbohydrate 82g, Protein 15g, Serving Size 1.5 cups Total Time 20 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This Broiled Salmon with honey mustard garlic sauce is ready in less than 15 minutes and so delicious. Learn how to broil salmon and get perfectly cooked fish every time.

RECIPE

Easy Honey Garlic Broiled Salmon
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rating: 0  -  6 comments
Calories 388, Total Fat 24g, Total Carbohydrate 10g, Protein 31g, Serving Size 6 oz. Total Time 15 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This week's healthy meal plan with summer favorites like Barbecue Pulled Turkey, Shrimp Sushi Bowls, Grilled Greek Chicken Thighs, and more. All with nutritional info, Weight Watchers Freestyle Smartpoints, shopping list, and more. Healthy, low carb, and vegetarian options.

BLOG POST

Healthy Meal Plans: Week 25
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rating: 0  -  0 comments
This week I have been craving all things summer! That means barbecue, grilling, and quick and easy dishes ...
by Kristen Mccaffrey
by Kristen Mccaffrey
Taco Bubble Up Casserole made with biscuit dough, lean ground beef, and all the taco fixings is seriously delicious and surprisingly light. With just 7 Weight Watchers Smartpoints and 300 calories per serving, you will want to make this again and again.

RECIPE

Taco Bubble Up Casserole
0
rating: 4.5  -  6 comments
Calories 314, Total Fat 12g, Total Carbohydrate 28g, Protein 25g, Serving Size 1 piece Total Time 1 hour
by Kate Cross
by Kate Cross
2
Southwestern Grilled Pork Chops made with a quick sweet and spicy seasoning blend that is ready in ten minutes and makes for a healthy and tasty dinner.

RECIPE

Southwestern Grilled Pork Chops
0
rating: 5  -  2 comments
Calories 213, Total Fat 5g, Total Carbohydrate 3g, Protein 23g, Serving Size 6 oz Total Time 15 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This Chocolate Chia Seed Pudding is creamy, full of chocolate flavor, and made without refined sugar. Enjoy this healthy treat for breakfast or dessert for a guilt-free chocolate treat.

RECIPE

Chocolate Chia Seed Pudding
0
rating: 5  -  3 comments
Calories 265, Total Fat 6g, Total Carbohydrate 34g, Protein 20g, Serving Size about 1 cup Total Time 4 hours 5 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This week's healthy meal plan has great outdoor recipes like steak tacos, strawberry and spinach salad, grilled pork chops, and more. Healthy, low carb, and vegetarian option with shopping list, nutritional info, and Weight Watchers points.

BLOG POST

Healthy Meal Plans: Week 24
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rating: 0  -  0 comments
This week continues with plenty of warm weather recipes including my favorite strawberry and spinach salad with homemade ...
by Kristen Mccaffrey
by Kristen Mccaffrey
This healthy Sriracha Chicken is packed with sweet and spicy flavors from a quick homemade barbecue sauce spiked with plenty of Sriracha. Make it on the grill or in the oven for a drool-worthy grilled chicken dish.

RECIPE

Grilled Sriracha Barbecue Chicken
0
rating: 5  -  1 comment
Calories 210, Total Fat 5g, Total Carbohydrate 17g, Protein 23g, Serving Size 4 oz. and 2 tbsp. sauce (145g) Total Time 3 hours 10 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This Grilled Cauliflower is a tossed with olive oil, garlic, and herbs and then cooked until slightly charred on the grill for the most delicious summer side dish and a whole new way to enjoy cauliflower.

RECIPE

Grilled Cauliflower
0
rating: 5  -  1 comment
Calories 78, Total Fat 5g, Total Carbohydrate 7g, Protein 2g, Serving Size 1 cup Total Time 15 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
These easy Jalapeno Popper Burgers take two of your favorite things, jalapeno poppers and burgers, and combine them into one mouth-watering, delicious burger. These simple burgers use just six ingredients and will be the hit at any barbecue.

RECIPE

Jalapeno Popper Burgers
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rating: 0  -  0 comments
Calories 246, Total Fat 10g, Total Carbohydrate 2g, Protein 37g, Serving Size 1 burger patty Total Time 25 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
This week's healthy meal plan is packed with dishes everyone will absolutely love like Shrimp Fajitas, One Pot Caprese Pasta, Microwave Banana Peanut Butter Oatmeal, and more. All with nutritional info, shopping lists, and Weight Watchers Freestyle Smartpoints.

BLOG POST

Healthy Meal Plans: Week 23
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rating: 0  -  0 comments
Happy June! This week's meal plan is packed with yummy summer favorites including one of my go-to grilled ...
by Kristen Mccaffrey
by Kristen Mccaffrey
The ultimate Chia Seed Pudding recipe to make a delicious basic chia pudding that you can build upon with all your favorite toppings and flavors. With options for low carb, keto, paleo, and vegan diets, this simple breakfast or snack will quickly become a favorite.

RECIPE

Ultimate Chia Seed Pudding
0
rating: 5  -  5 comments
Calories 218, Total Fat 10g, Total Carbohydrate 26g, Protein 5g, Serving Size 1 cup Total Time 4 hours 5 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Almond Crusted Pork Tenders are crispy, packed with flavor, and the perfect Paleo, Whole30, low carb, and healthy meal.

RECIPE

Almond Crusted Pork Tenders
0
rating: 5  -  1 comment
Calories 293, Total Fat 13g, Total Carbohydrate 5g, Protein 38g, Serving Size 2-3 tenders Total Time 35 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Coconut Chia Pudding with Banana made with just 5 ingredients and no added sugar is a creamy, sweet treat that works for breakfast or dessert. It's filling, nutritious, and sweetened with only natural banana.

RECIPE

Banana Coconut Chia Seed Pudding
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rating: 4  -  1 comment
Calories 235, Total Fat 12g, Total Carbohydrate 32g, Protein 3g, Serving Size about 3/4 cup Total Time 4 hours 5 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Southwestern Turkey BLTA Salad packed with butter lettuce, deli turkey, crispy bacon, corn, black beans, tomatoes, and a semi-homemade chipotle ranch dressing.

RECIPE

Southwestern Turkey BLTA Salad
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rating: 0  -  1 comment
Calories 567, Total Fat 25g, Total Carbohydrate 52g, Protein 41g, Serving Size 1 salad Total Time 10 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2
Asian Noodle Salad with Broiled Hoisin Chicken Thighs is like a spring roll in a bowl with the most amazing honey soy dressing all topped and broiled chicken for protein. This easy meal comes together in no time and is great for meal prep.

RECIPE

Asian Noodle Salad with Broiled Hoisin Chicken Thighs
0
rating: 5  -  2 comments
Calories 339, Total Fat 5g, Total Carbohydrate 46g, Protein 26g, Serving Size 2 cups Total Time 30 mins
by Kristen Mccaffrey
by Kristen Mccaffrey
2

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