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RECIPE

Potato Gnocchi with Zucchini and Corn
0
rating: 0  -  2 comments
Calories 462, Total Fat 10g, Total Carbohydrate 82g, Protein 15g, Serving Size 1.5 cups Total Time 20 mins

RECIPE

Easy Honey Garlic Broiled Salmon
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rating: 0  -  6 comments
Calories 388, Total Fat 24g, Total Carbohydrate 10g, Protein 31g, Serving Size 6 oz. Total Time 15 mins

BLOG POST

Healthy Meal Plans: Week 25
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rating: 0  -  0 comments
This week I have been craving all things summer! That means barbecue, grilling, and quick and easy dishes ...

RECIPE

Taco Bubble Up Casserole
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rating: 4.5  -  6 comments
Calories 314, Total Fat 12g, Total Carbohydrate 28g, Protein 25g, Serving Size 1 piece Total Time 1 hour
2

RECIPE

Southwestern Grilled Pork Chops
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rating: 5  -  2 comments
Calories 213, Total Fat 5g, Total Carbohydrate 3g, Protein 23g, Serving Size 6 oz Total Time 15 mins

RECIPE

Chocolate Chia Seed Pudding
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rating: 5  -  3 comments
Calories 265, Total Fat 6g, Total Carbohydrate 34g, Protein 20g, Serving Size about 1 cup Total Time 4 hours 5 mins

BLOG POST

Healthy Meal Plans: Week 24
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rating: 0  -  0 comments
This week continues with plenty of warm weather recipes including my favorite strawberry and spinach salad with homemade ...

RECIPE

Grilled Sriracha Barbecue Chicken
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rating: 5  -  1 comment
Calories 210, Total Fat 5g, Total Carbohydrate 17g, Protein 23g, Serving Size 4 oz. and 2 tbsp. sauce (145g) Total Time 3 hours 10 mins

RECIPE

Grilled Cauliflower
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rating: 5  -  1 comment
Calories 78, Total Fat 5g, Total Carbohydrate 7g, Protein 2g, Serving Size 1 cup Total Time 15 mins

RECIPE

Jalapeno Popper Burgers
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rating: 0  -  0 comments
Calories 246, Total Fat 10g, Total Carbohydrate 2g, Protein 37g, Serving Size 1 burger patty Total Time 25 mins

BLOG POST

Healthy Meal Plans: Week 23
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rating: 0  -  0 comments
Happy June! This week's meal plan is packed with yummy summer favorites including one of my go-to grilled ...

RECIPE

Ultimate Chia Seed Pudding
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rating: 5  -  5 comments
Calories 218, Total Fat 10g, Total Carbohydrate 26g, Protein 5g, Serving Size 1 cup Total Time 4 hours 5 mins

RECIPE

Almond Crusted Pork Tenders
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rating: 5  -  1 comment
Calories 293, Total Fat 13g, Total Carbohydrate 5g, Protein 38g, Serving Size 2-3 tenders Total Time 35 mins

RECIPE

Banana Coconut Chia Seed Pudding
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rating: 4  -  1 comment
Calories 235, Total Fat 12g, Total Carbohydrate 32g, Protein 3g, Serving Size about 3/4 cup Total Time 4 hours 5 mins

RECIPE

Southwestern Turkey BLTA Salad
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rating: 0  -  1 comment
Calories 567, Total Fat 25g, Total Carbohydrate 52g, Protein 41g, Serving Size 1 salad Total Time 10 mins

RECIPE

Asian Noodle Salad with Broiled Hoisin Chicken Thighs
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rating: 5  -  2 comments
Calories 339, Total Fat 5g, Total Carbohydrate 46g, Protein 26g, Serving Size 2 cups Total Time 30 mins

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