Sausage, Potato, and Veggie Bake
344 CALORIES 37g CARBS 11g FAT 22g PROTEIN
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Sausage, Potato, and Veggie Bake Recipe
One dish, one big giant toss of everything together, and twenty minutes in the oven. Easiest meal ever, especially if you cheat and buy the veggies pre-cut from the salad bar. This is one of those recipes I use over and over, just switching up the veggies, sausage, and spices depending on what I have or am in the mood for. Usually I try and match the spices in the sausages and then top everything with some crumbled cheese, avocado, or an egg. Quick, easy, versatile, and delicious.
The Recipe

Sausage, Potato, and Veggie Bake
PREP TIME: 10 Min
COOK TIME: 25 Min
TOTAL TIME: 35 Min
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Ingredients
Ingredients
- 4 U chicken sausages, sliced
- 1 lb red potatoes, chopped
- 2 cups broccoli florets
- 1 U red onion, chopped
- 2 U zucchini, chopped
- 2 U red peppers, chopped
- 4 U garlic cloves, whole
- 1 1/2 tbsp olive oil
- Salt and pepper
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp dried rosemary
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Instructions
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Nutritional Facts
Serving Size: 1/4 recipe
Amount Per Serving
Calories 344
Calories from Fat 100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
14%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 65mg
22%
Sodium 533mg
23%
Total Carbohydrate 37g
6%
Dietary Fiber 7g
20%
Sugars 12g
Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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