Frozen Chocolate Peanut Butter Banana Bites - Slender Kitchen
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Frozen Chocolate Peanut Butter Banana Bites

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52
Calories 
8g
Carbs 
2g
Fat 
1g
Protein 
1
Weight Watchers® SmartPoints™
(1 PointsPlus®)

Recipes Content

Recipe

I read about these amazing little desserts on Decorating the Elevator and just couldn’t wait to make them peanut butter, bananas, and chocolate what could be better. I also couldn’t believe I had never thought to make something like this. Chocolate covered frozen bananas are one of my favorite things and these are just as delicious (maybe more so with the peanut butter) and very easy. To lighten up the recipe a bit, I only dipped half the banana in chocolate and used reduced fat peanut butter.

Prep Time

Frozen Chocolate Peanut Butter Banana Bites

15
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

18
  • 4 U bananas
  • 1/4 cup semi sweet chocolate chips
  • 1/4 cup reduced fat peanut butter

Nutritional Facts

Serving Size: 
2 bites (33g)
Amount Per Serving
Calories 52
Calories from Fat 19
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g

Directions

  1. Cut your bananas into smaller pieces (about 3/4 inch). I ended up getting about 9 pieces per banana.
  2. Place chocolate chips and peanut butter into a small bowl and microwave for about 1 minute until melted. Stir together.
  3. Place a piece of parchment paper on a baking sheet. Dip the banana pieces into the chocolate sauce until covered halfway. Place on parchment paper. Freeze for at least one hour. For a harder texture, let freeze longer. Store in an airtight container in the freezer.
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Notes

If you include the bananas in your points calculation, you will get a higher point value.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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