Lemon Pepper Shrimp and Broccoli

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195 CALORIES 6g CARBS 6g FAT 32g PROTEIN
1
Freestyle™ SmartPoints™ New!
(3 Old SmartPoints™)
(5 PointsPlus®)
I love simple dishes that come together in minutes without hardly any work. Doesn't everybody? This recipe takes under 15 minutes from start to finish and is surprisingly delicious for how simple it is. Lemon juice, shrimp, some parlsey, and lemon pepper spice quickly sauteed in a pan. Serve it over some couscous, angel hair pasta, rice, or with a nice green salad.
The Recipe
Lemon Pepper Shrimp and Broccoli

Lemon Pepper Shrimp and Broccoli

PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 4 tsp. olive oil
  • 1.33 lbs. shrimp, peeled and deveined
  • 1/4 cup lemon juice
  • 2 tsp. lemon pepper
  • 3 cups broccoli florets
  • 2 tbsp. parsley, chopped
  • Salt and pepper to taste

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Instructions

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1

Heat the olive oil over medium heat.

2

Add the shrimp and cook for 1 minute.

3

Add the lemon juice and lemon pepper. Cook for 3-4 minutes until shrimp are cooked through, stirring 1-2 times. Remove shrimp and set aside.

4

Add the broccoli to the pan. If needed, add 2-3 tbsp. water. Cook for 3-4 minutes covered until cooked through.

5

Stir back in the shrimp to make sure they are warm.

6

Season with salt and pepper to taste. Stir in parsley.

Nutritional Facts
Serving Size: 1.5 cups
Amount Per Serving
Calories 195
Calories from Fat 50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 243mg
81%
Sodium 355mg
15%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Sugars 2g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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