Honey Lime Shrimp

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159 CALORIES 5g CARBS 1g FAT 23g PROTEIN
1
Freestyle™ SmartPoints™ New!
(3 Old SmartPoints™)
(4 PointsPlus®)
Lately I have been craving lots of seafood – shrimp, fish, scallops, almost anything. Maybe it’s because summer is approaching and with that fond memories of weekends spent eating fresh amazing seafood in New England gathered with family and friends. Or maybe it’s my body unconsciously telling me that there are only a few weeks left before I need to wear a bathing suit so it’s time to pack in the low calorie meals. I like to think it’s the first reason but it’s realistically probably a bit of each. So when you are feeling that way, shrimp is a great option. With only 120 calories and 3 PointsPlus® per 4 oz. they are a delicious option, especially when jazzed up with honey and lime like in this recipe.
The Recipe
Honey Lime Shrimp

Honey Lime Shrimp

PREP TIME: 30 Min
COOK TIME: 10 Min
TOTAL TIME: 40 Min
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Ingredients

US METRICS
  • 1 lb shrimp, peeled and deveined
  • 1.5 tbsp lime juice
  • 1 tbsp honey
  • 1/2 tsp lime zest
  • 1 tbsp flour (regular or whole wheat, leave out for Paleo and gluten-free
  • salt and pepper

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Instructions

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1

Toss the shrimp with the lime juice, honey, and lime zest. If you like spice you could add a pinch of cayenne pepper here as well. Let marinate for at least 30 minutes.

2

When ready to cook, heat a non-stick skillet over medium high heat.

3

Toss the shrimp with the salt, pepper, and flour.

4

Add to the pan in a single layer. Cook for about 2 minutes and then flip and cook for another 2-3 minutes until cooked through.

Nutritional Facts
Serving Size: 4 oz. shrimp
Amount Per Serving
Calories 159
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 183mg
61%
Sodium 135mg
6%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Sugars 4g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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