Slow Cooker Beef Machaca is a healthy beef dish with bell peppers, tomatoes, and just enough spice that's great for tacos, bowls, and more.
Slow Cooker Beef Machaca is a traditional Mexican dish full of peppers, tomatoes, and spice that makes a delicious taco or burrito filling.
Last night I dreamed about being a cowboy, about long nights on the trail and campfires and ….smores. So maybe it was more like camping than cowboying, but I was riding a horse and dressed in the best of cowboy attire. Where did this cowboy dream come from? I think the blame lies with this Machaca which I ate much too much of last night.
You see, Machaca traditionally was a dish made by cowboys and ranchers involving dehydrated beef, some chili peppers, and was eaten with whatever was handy. Sometimes it was rolled into flour tortillas, many times it was scrambled up with eggs, and sometimes it was fried into crispy little taquitos. This version skips the dehydrated beef but uses all the traditional flavors and can be eaten a thousand different ways. Make extra. You can always freeze it if you don’t finish it.
When you are making this Slow Cooker Beef Machaca, keeps these things in mind:
- Most of the spice in the dish is coming from the serrano peppers. These can be very spicy but tend to mellow out a bit when they are cooked for a long time. If you are worried about the spice, you can use jalapenos or poblano peppers instead. You could also use canned chipotle peppers if you want to add a smoky flavor.
- Although traditionally made with beef, this recipe is also really delicious with chicken. I prefer using chicken thighs since they stay nice and tender when cooked but chicken breast would also work as well. And although I haven't tried it, I imagine that pork would work really well too.
- If you can find Maggi sauce, it will give it more of a traditional flavor. Maggi is a seasoning sauce that is used in a lot of Mexican, Latin, and Asian cooking. It's a salty sauce, kind of like soy, but it does contain MSG so depending on your dietary needs you may want to use soy or Worcestershire sauce instead. There are also many versions depending on the country its intended for. I prefer the Mexican Maggi Jugo if you can find it.
Here are some things I used to help prepare this recipe:
- Slow Cooker: There are so many different slow cookers on the market but I personally use this one that allows me to brown, sear, or saute in the same pan. Plus I find the cooking temperature to be really even and consistent.
videocam Slender Kitchen Videos
Slow Cooker Beef Machaca
- crop_freeCook Mode
- printPrint Recipe
- file_downloadDownload PDF
- 3 lbs. lean eye of round beef roast
- Salt and pepper
- 2 tbsp Worcestershire sauce (or Maggi sauce )
- 4 tbsp fresh lime juice
- 1 1/2 cups diced onion
- 1 cup red bell pepper, diced
- 3 U garlic cloves, minced
- 3 U serrano chiles, stemmed, seeded, and minced
- 1/2 cup nonfat beef broth
- 1 cup canned diced tomatoes
- 1/2 tsp dried oregano
- Season the beef with salt and pepper and place into the slow cooker.
- In a medium bowl, whisk together the lime juice, beef broth, and Maggi. Stir in the other ingredients and then pour over the beef.
- Cook on low in the slow cooker for 8 hours. Then shred the beef using two forks and serve. I usually like to let the shredded beef hang out in all the cooking liquid/sauce for about 30 minutes before serving. Just keep the slow cooker on low.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
Get delicious, healthy recipes delivered each week right to your inbox.
Snap a picture and show us what you made on Instagram or Facebook.
Tag us using @SlenderKitchen or #slenderkitchen.