Slow Cooker Chicken Carnitas - Slender Kitchen
Header
Left

Slow Cooker Chicken Carnitas

Right
187
Calories 
1g
Carbs 
6g
Fat 
29g
Protein 
3
Weight Watchers® SmartPoints™
(4 PointsPlus®)

Recipes Content

Recipe
0
Rating: 0 - 5 comments

Slow Cooker Chicken Carnitas with cumin, paprika, oregano, chili powder, and lime juice have all the flavor of your favorite pork carnitas without the guilt.

It is fair to say that we eat tacos at least once a week in our house, sometimes twice, and sometimes an embarrassing amount of times when there are taco friendly leftovers in the fridge. Suffice to say, we live on tacos around here so I am always working on new and easy taco recipes to satisfy our addiction. And this delicious and simple Slow Cooker Chicken Carnitas recipe is one of our new favorites. It couldn't be easier to make, is full of flavor from a quick homemade spice blend, and seriously makes some of the best chicken tacos.

Let's talk about the cooking of these tacos for a moment. One of the first things you will notice is that there is no additional liquid in the recipe. It's just chicken thighs and spices. Since chicken thighs contain some fat and natural juices, you don't need to add any extra liquid. Once the cooking process starts, they will release their natural juices and cook in this. This heightens the chicken flavor instead of diluting it with another liquid. If you are worried about cooking in your slow cooker without liquid (you shouldn't be!), you can add in some chicken broth or light beer.

Now let' talk about spice. Since I am always adding gobs of salsa and fixings to my tacos, I keep the chicken fairly neutral when it comes to heat. A little ancho chili powder goes a long way since it is smokier and spicier than regular chili powder. However if you want to kick things up, use more chili powder or throw in a couple of diced chipotle peppers in adobo. You could also add in some diced fresh jalapenos or regular chili powder if that's what you have in your spice cabinet.

Finally, for the very best Slow Cooker Chicken Carnitas, make sure to follow the full recipe and add the chicken to the broiler in the end. This step gets the chicken nice and crispy on the edges, which is one of the best parts of traditional pork carnitas. You want to have a lot of texture in the meat with some crispy bits and some smooth bits. Believe me - it may seem like a small step but it makes things that much more delicious.

One more thing - toppings! Usually we like to eat these tacos loaded up with fresh cilantro, diced onion, tomatoes, and lots of this creamy avocado salsa or a quick homemade guacamole. And since I love spice, I like to add some of this simple chipotle salsa. It's just blended chipotles in adobo but adds just the right amount of heat and spice. I can find it in my local grocery store next to the canned chipotle peppers. If you can't find it, just toss a can of chipotle peppers in adobo in the blender. Same thing.

Making these Slow Cooker Chicken Carnitas? Keep the following things in mind:

  • You can use any cut of chicken you like for this recipe but I think boneless skinless chicken thighs work best. You don't have to worry about them drying out and you don't have to remove any bones or skin after the chicken has cooked. If you decide to use chicken breast, consider adding some chicken broth or light beer to make sure the chicken stays nice and moist.
  • Two steps not to skip! Make sure to take the time to shred the chicken and broil it before serving. The crispy bits really make the recipe special and will give the tacos lots of good texture. Also don't skimp on the lime juice. Usually I squeeze 2-3 limes worth on the chicken before serving it.
  • When it comes to toppings, anything goes! We always use cilantro and diced onion but you can use almost anything.
  • If you have leftover taco meat, it works great for quesadillas, burritos, burrito bowls, and taco salads.

Looking for more healthy taco recipes?

Here are some of the products I used when making this recipe.

  • Slow Cooker: There are so many different slow cookers on the market but I personally use this one that allows me to brown, sear, or saute in the same pan. Plus I find the cooking temperature to be really even and consistent.
  • Chipotle paste: If you decide to add some chipotle flavor to the recipe, I can't recommend these chipotle tubes enough. It's the perfect solution if you find yourself throwing out cans of chipotle peppers all the time. It comes in a convenient squeeze tube and can be kept in the fridge.
  • Ancho chili powder: Ancho chili powder is made from smoked jalapenos (chipotles) and has a smokier and spicier flavor than traditional chili powder.

Watch this video to see how it's made

Prep Time

Slow Cooker Chicken Carnitas

12
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 2 lbs. boneless skinless chicken thighs
  • 1 tsp. ancho chili powder
  • 1 tsp. kosher salt
  • 1 tsp cumin
  • 1/2 tsp. paprika
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. oregano
  • 1/2 tsp pepper

Nutritional Facts

Serving Size: 
6 oz.
Amount Per Serving
Calories 187
Calories from Fat 1
% Daily Value *
Total Fat 6g
0%
Saturated Fat 1g
0%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 132mg
0%
Sodium 642mg
28%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
2%
Sugars 0g
Protein 29g

Directions

  1. Nestle the chicken thighs into the slow cooker. Mix together all the spices.
  2. Sprinkle half the spice mixture over the chicken. Flip using a fork and sprinkle the other side of the chicken with seasoning.
  3. Cook on high for 3-4 hours until chicken is cooked through and tender. Don't worry about adding liquid, the chicken thighs will release liquid as they cook creating just the right amount of liquid needed for cooking.
  4. Preheat the broiler. Shred the chicken using two forks. Remove from the slow cooker using a slotted spoon. Place on a baking sheet lined with foil and broil for 6-8 minutes until chicken is browned on the top and crispy.
  5. If desired toss the chicken with the broth that remains in the slow cooker and fresh lime juice.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

Slow Cooker Chicken Carnitas couldn't be easier to prepare and make the best chicken taco filling that's healthy and full of flavor.
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!