Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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The Latest…see all

A white bowl filled with baked BBQ chicken thighs glazed in a rich sauce, served alongside fluffy white rice, shredded purple cabbage, and fresh cilantro, with a fork resting on the side.

BBQ Baked Chicken Thighs

262 CAL 30 MINS
Salmon tostadas with creamy avocado, spice coated salmon, and pineapple salsa on crispy corn tortillas.

Salmon Tostadas

415 CAL 30 MINS
Garlic grilled shrimp on wooden skewers with spices, lemon juice, and melted butter.

Garlic Grilled Shrimp

263 CAL 25 MINS
Stacked banana slices filled with peanut butter, dipped in dark chocolate, arranged artfully on a light background.

Frozen Banana Bites

82 CAL 1:10 HRS
Shrimp tacos served on corn tortillas with avocado, cabbage, cilantro, lime wedges, and a creamy sauce.

Shrimp Tacos

331 CAL 15 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

Includes: complete recipes, shopping list, nutritional information and much more!

Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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