Slender Kitchen - Healthy Delicious Recipes & Meal Plans
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Savvy moms lean on Slender Kitchen for easy, healthy recipes to make meal time delicious and stress free.

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Weight Watchers Taco Soup in two bowls with beans, corn, chicken, and tomatoes.
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Slow Cooker

Zero Point Weight Watchers Taco Soup

Weight Watchers Chicken Chili with pinto beans, white beans, corn, and chicken in a green salsa broth.
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Slow Cooker

Zero Point Weight Watchers White Chicken Chili

Slow Cooker Tomato Balsamic Chicken
Slow Cooker

Slow Cooker Tomato Balsamic Chicken

Stovetop lasagna with mushrooms, spinach, melted cheese, and marinara sauce in a skillet.
Dinner

Stovetop Spinach and Mushroom Lasagna

Spicy Thai Basil Ground Turkey
Asian

Spicy Thai Basil Ground Turkey

Slow cooker coconut basil chicken on a plate with creamy sauce and salad on the side.
Slow Cooker

Slow Cooker Coconut Basil Chicken

Jalapeno Popper Chicken with cream cheese, cheddar cheese, jalapeno, and chicken breast in a casserole dish.
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Dinner

Jalapeno Popper Chicken

Flaxseed Meal Pancakes (Low Carb)
Breakfast

Flaxseed Meal Pancakes (Low Carb)

Healthy Pumpkin Pancakes on a white plate with butter and maple syrup.
Breakfast

Four Ingredient Healthy Pumpkin Pancakes

Protein Packed Oatmeal Banana Pancakes
Breakfast

Protein Packed Oatmeal Banana Pancakes

Honey garlic chicken on a plate with asparagus.
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Dinner

Honey Garlic Chicken and Asparagus

Slow cooker honey garlic chicken with green onions over a bed of brown rice
Slow Cooker

Slow Cooker Honey Garlic Chicken

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Mongolian tofu in a skillet with carrots, green onions, crispy tofu, and a sweet and spicy sauce.

Mongolian Tofu

171 CAL access_time30 MINS
Italian chicken and vegetable skillet in a pan with chicken breast, asparagus, zucchini, parsley, and fresh lemon.

Italian Chicken and Vegetable Skillet

276 CAL access_time1:0 HRS
Sauteed kale with garlic, red wine vinegar, salt, and pepper in a ceramic dish.

Sauteed Kale

101 CAL access_time15 MINS
Vegetarian meal plan including Mexican quinoa, creamy pasta, butternut squash chili, salad, tofu, and burgers.

Inside Look: Vegetarian Meal Plan

About Me

Kristen McCaffrey Founder of Slender Kitchen

I’m Kristen, I blog about food.

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Kristen

MEAL PLANNINGsee more keyboard_arrow_right

Chicken tacos with fresh vegetables on a gray cutting board for leftovers.

12 Ways to Use Leftovers in Your Weekly Meal Plan

Healthy meal planning jars with salad, granola, hummus, brown rice, and ground chicken.
Meal Planning

55 Tips for Healthy Meal Planning

Meal plan recipe with chicken, vegetables, and a boiled egg.
Meal Planning

Beginner's Guide to Meal Planning

Healthy, low carb, and vegetarian meal plans with healthy recipes for breakfast, lunch, and dinner.
Meal Planning

Healthy Meal Plans

Meal plan with cookbooks on the side.
Meal Planning

Easy Meal Planning with Theme Nights

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Slow Cooker Italian Red Pepper Chicken

Slow Cooker Italian Red Pepper Chicken
236 CAL access_time4:05 HRS star_ratestar_ratestar_ratestar_ratestar_rate
Slow Cooker Chorizo Spiced Pulled Pork in a corn tortilla with cabbage slaw.
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Slow Cooker Chorizo Spiced Pulled Pork
190 CAL access_time4:10 HRS star_ratestar_ratestar_ratestar_ratestar_rate
Slow cooker chicken quinoa soup with kale, carrots, celery, and onions in a bowl with a spoon.

Slow Cooker Chicken Quinoa Soup with Kale
284 CAL access_time8:10 HRS
Instant Pot Beef and Barley Soup with carrots, celery, potatoes, and beef in a bowl.

Instant Pot Beef and Barley Stew
329 CAL access_time55 MINS
Slow cooker beef machaca with rice in a bowl with cilantro on top.

Slow Cooker Beef Machaca
247 CAL access_time8:10 HRS star_ratestar_ratestar_ratestar_ratestar_rate