Grilled Tomatoes

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Grilled Tomatoes are made with 4 basic ingredients, turning basic tomatoes into a smoky, charred, tangy side dish. Their smoky, caramelized flavor tastes amazing in salads and salsas, and they make one amazing tomato soup.

87 CAL 6g CARBS 7g FAT 1g PROTEIN 2
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Once you've tried grilling tomatoes, you may never go back to eating regular tomatoes ever again! Unlike some other grilled vegetables (like this amazing grilled broccoli), tomatoes do take a little extra work, but I promise, it's worth it.

I made these grilled tomatoes and added them to a Caprese salad with fresh mozzarella cheese and basil for a smokier version of a classic. However, there are so many ways to use these, from a quick side dish to salads to burger toppers and even eggs!

Which Tomatoes Are Best for Grilling?

This recipe works best for the normal-sized red tomatoes you will find in every grocery store, like beefsteak tomatoes.

Cherry tomatoes can be used to grill fresh off the vine, but they're best for kabobs; big slicer tomatoes or heirloom tomatoes also work well with this recipe, but you'll definitely want to cut them into slices before you grill them.

Even Roma tomatoes, which can sometimes be difficult to use, work great on the grill!

A collection of fresh cooking ingredients: ripe tomato, garlic, green olives, and a bottle of olive oil on a textured surface.

How to Grill Tomatoes

For this recipe, you will want to slice your tomatoes in half horizontally, so you have one half with the stem and one half with the bottom of the tomato, then sprinkle some salt on the cut side before leaving them to rest on a wire rack for about 15 to 30 minutes with a bowl underneath to catch the drips, which you'll want to set aside for later use.

While the tomatoes are resting, get your grill to medium-high heat; when the tomatoes are ready for grilling, lightly brush them with olive oil and place them on the grill cut side down for 4-5 minutes or until they've reached your preferred level of char, then flip them over and grill them for another 4-5 minutes, or until they begin to bubble.

Pro tip: If you don't have a grill, feel free to use a grill pan for a similar charred effect!

Change Up the Flavor

Here are a few ways you can change up the flavor of your grilled tomatoes to make them something that tastes totally different.

  • Make it spicy: Add your favorite heat to the dish by dusting on some ancho chili or cayenne pepper to help the tomatoes bite back.
  • Lime zing: Instead of topping the tomatoes with balsamic vinegar, squeeze half a fresh lime over them just before serving, along with finely chopped cilantro.
  • Cheese topped: Cover with slices of Parmesan or Mozzarella cheese for a twist on a mini pizza.
  • Italian: Dust gently with your favorite Italian spice blend to feel like you're eating spaghetti without the pasta.
  • Fresh herbs: Sprinkle chopped fresh basil or oregano on top of the tomatoes right after grilling for a herby flavor.
  • Barbecue: Brush a thin layer of BBQ sauce onto the tomatoes before you put them on the grill, and brush them again when you take them off to add another layer for a sticky barbecue delight!

Six shiny, halved tomatoes sitting on a rack, glistening from cooking juices, inside an oven.

Ways to Use Grilled Tomatoes

Once you've grilled your tomatoes, you can eat them on their own if you like. There are also a ton of fantastic ways you can prepare them!

What to Do With Leftovers

Here's how to keep leftovers fresh so you can enjoy them again and again:

  • Storage: Store grilled tomatoes in an airtight container in the fridge for 3-4 days.
  • Reheating: You can leave these cold or warm them up in a skillet over medium heat to reignite that char.
  • Leftovers: Toss leftovers in an Easy Vegetable Pasta Salad for lunch or in a Breakfast Egg Casserole for breakfast!

Frequently Asked Questions

Here are some of the most commonly asked questions about grilling tomatoes:

Absolutely! I love using this delicious Balsamic Marinade for Grilled Vegetables and letting the tomatoes sit in it for at least 30 minutes before grilling. It adds so much flavor and caramelizes along with the tomatoes! If using this option, you won't need to include the additional ingredients listed in the recipe.

 

Yes! However, they're better in soups and cooked dishes as they will be soft! They will last in an airtight container or freezer bag for up to 3 months. 

 

Grilled tomato halves topped with fresh basil and sprinkled with sea salt, arranged on a white plate with a soft focus background.
The Recipe
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Grilled Tomatoes

87 CAL 6g CARBS 7g FAT 1g PROTEIN 2
PREP TIME: 20 Min
COOK TIME: 10 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 4 tomatoes (ripe but firm)
  • 2 tbsp olive oil, divided
  • 1 tbsp balsamic vinegar
  • 1 tsp garlic, minced
  • Salt and pepper

Instructions

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1

Slice the tomatoes in half. Make sure to slice them across the wider art of the tomato, not through the stem. Sprinkle the cut side of the tomatoes with salt. Place them on a wire rack with the cut side down. Place a bowl or glass baking dish underneath to collect the juices. Let them drain for 15-30 minutes. Save the juices.

2

Meanwhile, preheat the grill over medium-high heat. Brush the tomatoes with half of the of olive oil. Grill them with the cut side down for 4-5 minutes until they begin to char slightly. Flip and cook for 4-5 minutes until they begin to bubble.

3

While the tomatoes cook, whisk together the remaining olive oil with tomato juice (from draining the tomatoes), balsamic vinegar, and garlic. Serve this drizzled over the cooked tomatoes. Add fresh herbs like basil, thyme, or parsley, Consider adding some feta, goat, or Parmesan cheese. Season with salt and pepper as needed.

Nutritional Facts
Serving Size: 2 tomato halves
Amount Per Serving
Calories 87
Calories from Fat 63
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
6%
Sugars 4g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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