Cumin Chicken - Slender Kitchen
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Cumin Chicken

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189
Calories 
0g
Carbs 
4g
Fat 
32g
Protein 
3
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

Whenever I feel myself on the edge of falling off the healthy eating wagon, I pack my fridge with healthy options so I have no excuses. Then I give into to one indulgence. This sets me up for success but lets me give into temptation at the same time. It usually works to get my head back in the game. What works for you?

Recently as I felt myself getting close to giving up the diet for awhile, I filled my fridge with veggies, fruit, and lots of this simple and delicious chicken. It’s perfect over greens, rolled into wraps, stuffed in tacos, mixed into chicken salad, added to store bought soup, or used in any variety of meals and snacks. Having it around helps me make healthier choices without too much thinking.

Prep Time

Cumin Chicken

37
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.33 lbs. boneless skinless chicken breast
  • 2 tsp. olive oil
  • 1 tsp. cumin
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. paprika
  • 1/4 tsp. red pepper flakes (optional)

Nutritional Facts

Serving Size: 
6 oz. chicken
Amount Per Serving
Calories 189
Calories from Fat 34
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 74mg
24%
Sodium 350mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 32g

Directions

  1. Preheat the grill or grill pan over medium high heat.
  2. Brush the chicken breasts with the olive oil. Mix together the cumin, salt, pepper, paprika, and red pepper flakes. Rub evenly over the chicken breast.
  3. Grill for 4-6 minutes per side or until cooked through.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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