Whenever I feel myself on the edge of falling off the healthy eating wagon, I pack my fridge with healthy options so I have no excuses. Then I give into to one indulgence. This sets me up for success but lets me give into temptation at the same time. It usually works to get my head back in the game. What works for you?
Recently as I felt myself getting close to giving up the diet for awhile, I filled my fridge with veggies, fruit, and lots of this simple and delicious chicken. It’s perfect over greens, rolled into wraps, stuffed in tacos, mixed into chicken salad, added to store bought soup, or used in any variety of meals and snacks. Having it around helps me make healthier choices without too much thinking.
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