Baked Blueberry Banana Oatmeal

By on
208 CALORIES 42g CARBS 3g FAT 7g PROTEIN
6
Freestyle™ SmartPoints™ New!
(6 Old SmartPoints™)
(6 PointsPlus®)

I eat a lot of oatmeal, especially in these colder months when a warm and hearty bowl of oatmeal makes the perfect breakfast.  However when I have time, my favorite way to make oatmeal is baking it. I love how the oats bake into what is best described as kind of a soft granola bar that is packed with the flavors of blueberries and bananas. It's filling, healthy, and you can mix things up by adding nuts, chocolate chips, dried fruit, coconut, chia seeds, or flax seeds.  This keeps well in the fridge so it makes a great weekend breakfast with leftovers for grab and go breakfasts during the week.

What's your favorite way to eat oatmeal?

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The Recipe

Baked Blueberry Banana Oatmeal

PREP TIME: 20 Min
COOK TIME: 35 Min
TOTAL TIME: 55 Min
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Ingredients

US METRICS
  • 2 U ripe bananas
  • 1.5 cups skim milk
  • 1 U egg
  • 1 tsp. vanilla extract
  • 1 U Pinch of salt
  • 1/4 cup honey
  • 1.5 cups oats
  • 1/2 tsp. baking soda
  • 3/4 tsp. cinnamon
  • 1.5 cups blueberries

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Instructions

  1. Preheat the oven to 375 degree. Spray a baking dish (8 X 8 for six servings) with cooking spray or cover with parchment.
  2. Place the bananas (unpeeled) on a piece of foil and bake for 15 minutes. Remove and once cool, slice. It is fine is they are a bit mushy, in fact they should be soft. You can skip this step for faster prep but cooking the bananas will deepen the flavor and bring out more of their natural sweetness.
  3. In a bowl, mix together the milk, egg, vanilla extract, salt, and honey.
  4. In another bowl, mix together the oats, baking soda, and cinnamon. Add to the milk mixture and stir together. Fold in the blueberries and bananas.
  5. Bake for 35-40 minutes or until golden brown and cooked through. If you prefer a more custard like (classic oatmeal) consistency, take out at 30 minutes.
Nutritional Facts
Serving Size: 1 square
Amount Per Serving
Calories 208
Calories from Fat 22
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 32mg
11%
Sodium 76mg
3%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Sugars 23g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Baked Blueberry Banana Oatmeal
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
5 Comments
On Baked Blueberry Banana Oatmeal
Dyan
July 27, 2018 - 06:08
Add a Rating:
5
Love this! I use frozen blueberries and it turns out great.
Dyan
July 27, 2018 - 06:08
Add a Rating:
5
Love this!
October 12, 2016 - 12:35
Add a Rating:
5
I love this recipe. I never liked eating breakfast until I found this recipe. I add some raisins and also chopped nuts for some crunch. Can be made with frozen blueberries, and I don't drain them, their juice makes it more moist. Highly recommend this recipe.
January 13, 2016 - 15:27
Add a Rating:
4
This looks amazing. I don't have any bananas and only frozen berries. I'm not a good baker. Would I need to make an modifications if I used frozen berries??
January 10, 2016 - 08:54
Add a Rating:
4
I do not like bananas and blueberries were super expensive at the grocery store. But I bought raspberries and the recipe turned out well. Next time I will add another five minutes to the cook time - came out just a touch runny this first time.
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