Sunday Slow Cooker: Apple BBQ Pulled Turkey

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215 CALORIES 22g CARBS 3g FAT 25g PROTEIN
2
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(5 PointsPlus®)
Although it’s not quite Thanksgiving, I have turkey on the brain and one of my favorite ways to prepare it is using a crockpot. Since turkey can quickly dry out in the oven, cooking it in a slow cooker helps maintain more moisture so you have a yummy, juicy turkey breast. This recipe combines turkey breast with apple and barbecue flavors for a delicious fall dish. It would also work great with chicken breast, chicken thighs, or pork.

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The Recipe

Sunday Slow Cooker: Apple BBQ Pulled Turkey

PREP TIME: 5 Min
COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 5 Min
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Ingredients

US METRICS
  • 2 lbs boneless skinless turkey breast
  • 1 tsp cumin
  • 1 tsp chile powder
  • 1/2 cup unsweetened applesauce
  • 2 U apples, sliced
  • 1 U onion, sliced
  • 2 U garlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup barbecue sauce
  • 1/2 cup low sodium chicken broth

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Instructions

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1

Add the turkey, onions, and apples to the slow cooker.

2

Stir together the barbecue sauce, cumin, chile powder, applesauce, garlic, broth, salt, and pepper.

3

Pour over the turkey.

4

Cook on low for 4 hours.

5

Shred with 2 forks.

Nutritional Facts
Serving Size: 238g
Amount Per Serving
Calories 215
Calories from Fat 29
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
4%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 68mg
23%
Sodium 712mg
31%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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