Jalapeno Cheddar Burger - Slender Kitchen
Header
Left

Jalapeno Cheddar Burger

Right
238
Calories 
3g
Carbs 
9g
Fat 
37g
Protein 
6
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

This Jalapeno Cheddar Burger is seriously good - like I want to eat five burgers good. It's packed with jalapenos, red onion, and cheddar cheese and full of flavor. It's my favorite burger to serve to anyone who claims you can't make a good burger with lean ground meat. It always changes their mind since these burgers are full of flavor and stay moist from the cheese.

In terms of the burger itself, you can play around with how much spice you like. I usually make it with one seeded and deveined jalapeno so its just a touch spicy and palatable for everyone. Then I top it with some grilled jalapenos to crank up the heat and get it nice and spicy for me.

Prep Time

Jalapeno Cheddar Burger

43
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.33 lbs 95% lean ground beef (or turkey)
  • 1/3 cup red onion, chopped finely
  • 1 U jalapeno, chopped finely (seeded for less heat)
  • 1/2 cup reduced fat shredded cheddar cheese
  • 1 tbsp mustard
  • 1 tbsp Worcestershire sauce
  • 1/2 tsp kosher salt, divided

Nutritional Facts

Serving Size: 
1 burger
Amount Per Serving
Calories 238
Calories from Fat 12
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Monounsaturated Fat 3g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 97mg
33%
Sodium 582mg
25%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
2%
Sugars 1g
Protein 37g

Directions

  1. Combine all of the ingredients in a bowl and mix until just combined. Divide into patties and let rest for 10 minutes.
  2. Cook burgers on the grill for 5-6 minutes each side or until cooked through completely. You can also cook in a skillet for 5-6 minutes on each side. Serve on your favorite low calorie roll or a bed of greens and add your favorite condiments.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

Jalapeno Cheddar Burger
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!