Slow Cooker Korean Beef Tacos

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Sweet, spicy, and completely addicting - you will seriously love these Slow Cooker Korean Beef Tacos. Plus they couldn't be easier to make!

256 CALORIES 17g CARBS 5g FAT 37g PROTEIN
5
Freestyle™ SmartPoints™ New!
(5 Old SmartPoints™)
(6 PointsPlus®)

Your whole family will seriously go crazy for these Crockpot Korean Beef Tacos. It's such a delicious Asian inspired meal. In fact, we love it so much, I also make it with Chicken and Pork as well.

Living in Los Angeles, there are literally thousands of taco trucks and some of my favorites are Asian inspired taco trucks. These Mexican Asian fusion trucks take all the best Asian flavors, like bulgogi beef, and pack them into warm corn tortillas loaded with toppings. They are so good and people drive for miles in search of these amazing Asian tacos.

However, they are not the healthiest option. One clue, the huge pile of grease I normally see resting on the bottom of my container after eating them. This led me to start experimenting at home with a slow-cooked Korean beef. I wanted to create all the same flavors, but make a lighter version. The first step here was to start with a leaner cut of beef. While the taco truck version uses short ribs, I decided to go with a leaner and more affordable top round roast. 

Next up was the most important part - the Korean flavors. To achieve the sweet and spicy flavors, the beef is cooked with a combination of soy sauce, brown sugar, garlic, jalapeno, red onion, ginger, and rice vinegar. This combines in the slow cooker to add tons of flavor to the meat and create the most amazing sauce. A quick note about the recipe, you may be shocked to see there are ten cloves of garlic, but note that they are cooked whole. When added whole, they will flavor the dish without overpowering everything. If the garlic was minced, you would need significantly less.

Slow Cooked Korean Beef Tacos in corn tortillas with fresh cilantro.

How to serve Slow Cooker Korean Beef?

This slow cooker beef is extremely versatile and while I love to eat it as tacos, there are so many different possibilities.

  • Tacos: Whether you use a corn tortilla, flour tortilla, or low carb tortilla, this meat makes the best Asian fusion taco. Top it with the quick slaw recipe below, some chopped cilantro, and a squirt of Sriracha or spicy mayo. You can also add some sliced avocado, simply shredded cabbage, or chopped red onion.
  • Lettuce Wraps: For a lighter option, serve this as lettuce wraps. Butter lettuce is a great option for lettuce wraps. Then top the wraps with shredded carrots, cabbage, bean sprouts, cilantro, and Sriracha or spicy mayo. Serve with some Sesame Soy Edamame on the side.
  • Burrito Bowls: When I have leftovers and use this for meal prep, I almost make burrito bowls. Make a batch of brown rice or quinoa, some quick Stir Fried Cabbage, and pack everything with to make a Korean burrito bowl.
  • Sandwiches: Think of this like a Korean style pulled beef sandwich. Grab some tender rolls, pile on the beef, and top with slaw and Sriracha. Instead of pickles, use kimchi.
  • Salads: Adding a topping like these crockpot Korean beef to a salad makes it so much more than a bowl of green. Since the beef is really moist and saucy, I like to a shredded coleslaw mix as the base for the salad and then add things like fresh cucumbers, edamame, pineapple, cilantro, and bean sprouts.

No matter how you eat this Slow Cooker Korean Beef, adding a cabbage slaw and spicy mayo is always a good idea. It works for tacos, bowls, lettuce wraps, salads, wraps, pretty much everything.

Quick Asian Slaw Recipe

  • 4 cups shredded coleslaw mix
  • 4 green onions, chopped
  • 1/4 cup cilantro, chopped
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp lime juice
  • 1 tsp reduced sodium soy sauce
  • 1 tsp honey
  • Mix together the rice vinegar, sesame oil, lime juice, soy sauce, and honey to create the dressing. Toss with the remaining ingredients and season with salt and pepper. Let it sit for 10-15 minutes for cabbage to slightly soften.

Spicy Mayo Recipe

  • 1/4 cup reduced fat mayonnaise
  • 1/4 cup reduced fat sour cream (or Greek yogurt)
  • 1-2 tbsp Sriracha
  • 1 tsp tomato paste
  • 1 tsp lime juice
  • 1/2 tsp garlic powder
  • Mix everything together and let sit in the fridge for at least 2 hours, ideally overnight.

Crockpot Korean Beef Tacos with carrots and cilantro.

Can I cook this in the Instant Pot?

This Korean Beef can easily be made in the Instant Pot. Instead of adding the entire piece of beef to the Instant Pot, cut it into smaller pieces first. Then add the sauce, garlic, jalapeno, and red onion. Cook on the manual setting for 60 minutes. Either let the pot naturally release or carefully vent the pot. Shred the beef using two forks. If the sauce looks too thin, you can mix together 2 teaspoons of cornstarch with 2 teaspoons of water. Then add to the pot and turn to saute. Once the sauce is simmering, let it cook for one minute and turn it off. Let the sauce rest for 10-15 minutes to thicken up.

Can I prep this in advance and freeze it?

This recipe is a great one to prep ahead of time and keep in the freezer. Simply add everything to a Ziploc bag or freezer-safe container in its raw state. When you are ready to cook, take it out the night before and let it defrost overnight in the fridge. Then simply cook it as directed. If you need to defrost it more quickly, you can run it under warm water in the until it loosens up enough that you can easily remove it from the bag. However, if it is still somewhat frozen, it may take slightly longer to cook.

How can I reduce the amount of sugar?

If you are concerned about the amount of sugar in this recipe, there are a few ways you can reduce the sugar. The one I use the most often is replacing half the sugar with unsweetened apple or pear sauce. Use twice the amount of apple or pear sauce when replacing the sugar. I wouldn't recommend replacing all of the sugar though since the fruit puree isn't as sweet. You could also use a alternative sweetener like honey or maple syrup.

This recipe originally appeared in 2011 with the photo below. It has been updated with new photos and recipe info.

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The Recipe

Slow Cooker Korean Beef Tacos

PREP TIME: 10 Min
COOK TIME: 8 Hours
TOTAL TIME: 8 Hours, 10 Min
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Ingredients

US METRICS
  • 2.67 lbs extra lean top round roast, trimmed of fat
  • 1/2 cup brown sugar
  • 1/3 cup low sodium soy sauce (GF if needed)
  • 10 U cloves garlic
  • 1/2 U red onion, diced
  • 2 U jalapenos, diced
  • 1 tbsp fresh ginger, peeled and grated
  • 2 tbsp seasoned rice wine vinegar

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Instructions

  1. Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.
  2. Add the beef and garlic to the crock pot and cover with the sauce.
  3. Cook for 8-10 hours on low. When it has 30 minutes left to cook and the beef can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.
  4. Finish shredded the beef and serve over warm corn tortillas with jicama slaw.
Nutritional Facts
Serving Size: 2/3 cup
Amount Per Serving
Calories 256
Calories from Fat 0
% Daily Value *
Total Fat 5g
0%
Saturated Fat 2g
0%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 92mg
0%
Sodium 444mg
19%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
2%
Sugars 14g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Slow Cooker Korean Beef Tacos
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
3 Comments
On Slow Cooker Korean Beef Tacos
Kerry Pulverman
October 15, 2018 - 22:03
This recipe looks so good! I have a 4 and 7 year old. Sadly, spicy is not an option. Should I completely eliminate the jalapenos? Or cut it by half? Thank in advance for this great recipe!
October 17, 2018 - 08:31
I would say the exact same thing as Jennifer - just leave them out. Then use Sriracha or another hot sauce to add some heat to your individual servings if desired.
Jennifer E.
October 16, 2018 - 04:39
If spicy is not an option for your kids, I would suggest leaving out the jalapenos during cooking. You can always add slices to your own taco, or use hot sauce to give your own serving a kick.
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