Crispy Turnip Fries - Slender Kitchen
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Crispy Turnip Fries

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55
Calories 
6g
Carbs 
4g
Fat 
1g
Protein 
1
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

Looking for a lower carb, Paleo friendly, or lower calorie fry? Look no further and try these turnip fries. For those who have never had a turnip, it has an earthy flavor with just a touch of bitterness. A bit like a cross between a radish and a potato in my opinion. Sliced thin and baked until crispy, they make a terrific fry.

Prep Time

Crispy Turnip Fries

2
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 2 U turnips, peeled and cut into fries
  • 1 tbsp. olive oil
  • Salt and pepper

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 55
Calories from Fat 31
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 61mg
3%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Sugars 4g
Protein 1g

Directions

  1. Preheat the oven to 400 degrees. Cover a baking sheet with parchment paper or cooking spray.
  2. Toss the turnips with olive oil, salt, pepper, and seasoning.
  3. Place in one layer on the baking sheet. Bake for 25 minutes, flipping after 15 minutes until nice and crispy. If needed you can broil them at the end to help crisp them up.
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Notes

Optional: 1-2 tbsp. seasoning – Cajun, Greek, Italian, etc.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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