Carrot Fries

If you're looking for a fun way to switch up family meals, crispy carrot fries are it. They're bright, a little sweet, and crisp up beautifully in the oven. My kids gobble them up faster than I can get them on the plate (which, honestly, feels like a parenting win when veggies are involved).

Think of them as French fries' healthier cousin. They're just as snackable, but with a dose of vitamins, fiber, and that gorgeous natural color. I usually keep the seasoning simple with olive oil, salt, and pepper, but you can get creative with herbs, spices, or even a sprinkle of Parmesan.

Love veggie-based sides? Try these Zucchini Chips, Homemade Sweet Potato Fries, or Roasted Cauliflower Bites next.

Before You Get Started

Here are some simple tips to make sure your carrot fries come out perfectly crispy every time:

• Prep the baking sheet: Place a sheet of parchment paper on the baking sheet before you put the fries on it. This will make clean-up more manageable, and the carrots won't stick to your baking sheet.
• Rainbow carrots: Rainbow carrots make these fries extra fun (and pretty). They're also great for picky eaters who love colorful food!

How to Make Roasted Carrot Fries

Making roasted carrot fries couldn't be easier! Here's how to do it:

1. Preheat the oven

Get your oven hot so the carrots can roast quickly and crisp up on the outside.

2. Slice the carrots

Cut the carrots into long, even sticks so they cook at the same rate.

3. Toss with oil and seasoning

Coat the carrots with a little oil and your favorite seasonings to help them crisp and add flavor.

4. Roast until golden

Spread the carrots out on a baking sheet in a single layer and roast until they're tender inside and lightly browned outside. Flip once so they cook evenly.

Alternative Cooking Method: Air Fryer

Cook carrot fries in the air fryer at high heat, shaking the basket halfway through. They'll be done faster and even crispier than the oven version.

What To Serve With This Carrot Fries Recipe

These have the same texture as French fries, so eat them with the same kinds of foods. In fact, the taste goes perfectly with spicy jalapeno popper burgers! They are crispy and taste just like French fries. You can also serve them with blackened salmon if you want something with a lighter taste.

Don't forget about a salad! In fact, I love the grilled plum salad with these carrot fries. The combination tastes out of this world!

If you feel like dipping them, they'd be great dunked in some ranch dressing, ketchup, or any other dipping sauce you like!

Recipe Tips And Ideas For Roasted Carrot Fries

Follow these tips to make sure that this fries recipe turns out crispy every single time!

• Seasonings: Feel free to add more seasoning like onion powder, paprika, cumin, garlic powder, seasoned salt, or even ranch seasoning! A few of my other favorite spices for them are rosemary, thyme, and herbs de Provence. If you want some crunch, then sprinkle some shredded Parmesan cheese on top of them, too.
• Flip: Flip the carrots halfway through roasting to make sure they bake evenly.
• Size: Cut all the carrot fries the same size. Otherwise, some of the fries will burn, and some won't even be cooked through.
• Crispness: For crispier carrot fries, bake for 5-10 minutes longer. Check on them frequently and pull them out when they reach your desired level of crispiness.
• Make them bigger: Cut the carrot fries bigger than you think you want because they shrink as they roast.