Fresh Herb, Tomato, and Goat Cheese Fritatta

By on
222 CALORIES 4g CARBS 15g FAT 18g PROTEIN
3
Freestyle™ SmartPoints™ New!
(6 Old SmartPoints™)
(6 PointsPlus®)

I love a good egg breakfast and this Fresh Herb, Tomato, and Goat Cheese Frittata makes the perfect weekend brunch or quick dinner.

A couple weeks ago we splurged on a fancy weekend brunch and I had the most amazing soft scrambled eggs with tomatoes, goat cheese, and fresh herbs. It was sooooo good and I was licking my plate to gobble up every last morsel. People were probably staring, but I just couldn't help myself.

Since then I have been adding fresh herbs to all my eggs and especially loved this frittata version I made last week for a quick dinner. The fresh herbs take what would be a normal frittata and elevate it to something really special. I used a combination of chives, basil, and parsley but any combination of herbs would work. Try out fresh oregano, dill, rosemary, or watercress. Paired with the goat cheese and sweet cherry tomatoes, it's a combination I will be making again and again.

Looking for more frittata recipes? Try this Asparagus, Mushroom, and Feta Frittata, Pizza Frittata, or Pepper and Goat Cheese Frittata.

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The Recipe

Fresh Herb, Tomato, and Goat Cheese Fritatta

PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 8 U large eggs
  • 1/4 cup 1% milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 tbsp chives, chopped
  • 2 tbsp basil, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled goat cheese

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Instructions

  1. Preheat the oven to 450 degrees.
  2. Whisk together the eggs, milk, salt, and pepper.
  3. Spray a baking dish with cooking spray. Add the tomatoes, herbs, and goat cheese to the bottom. Pour the eggs over top.
  4. Bake for 18-22 minutes until eggs are firm and set. Top with additional fresh herbs if desired.
Nutritional Facts
Serving Size: 1 piece
Amount Per Serving
Calories 222
Calories from Fat 130
% Daily Value *
Total Fat 15g
22%
Saturated Fat 6g
33%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 383mg
128%
Sodium 533mg
23%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
3%
Sugars 3g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Fresh Herb, Tomato, and Goat Cheese Fritatta
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Fresh Herb, Tomato, and Goat Cheese Fritatta
March 9, 2017 - 15:45
What size baking dish ? This sounds scrumptious!
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