Summer Squash Noodles
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With a mandolin: Use the mandolin to slice the squash into long, thin strips. Then stack those strips and use a knife to cut them into “noodles,” about 1/3 inch wide.
With a vegetable peeler: For thicker and flatter noodles, simply use the vegetable peeler to make thin strips of summer squash. For thinner noodles, cut the squash into long thin planks. Then use the peeler along the width of the plank to make long thin noodles.
To cook the noodles you can add them to boiling water for about 2 minutes or saute them for 3-4 minutes.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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