Easy Healthy Deviled Eggs

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Easy Healthy Deviled Eggs have all the creamy, tangy flavor you want from classic deviled eggs, but with a lighter filling made from Greek yogurt and light mayo. They’re easy to make, easy to prep ahead, and perfect for holidays, brunches, and anytime you need a crowd-pleasing appetizer!

95 CAL 2g CARBS 7g FAT 7g PROTEIN 1
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These are the deviled eggs I make when I want that classic flavor without a super heavy filling. The combo of light mayo, Greek yogurt, Dijon, and pickle relish keeps them creamy and punchy, with just enough tang to make you go back for another one!

They’re also one of those recipes that look fancy without actually being hard. You can pipe the filling if you want them extra pretty, or just spoon it in and call it a day. Either way, they disappear fast.

And since deviled eggs are usually one of the first things to go on a holiday table, I love having a version that feels a little lighter but still tastes like the real deal!

A white countertop features a bowl of brown eggs surrounded by bowls of salt, yogurt, chives, relish, paprika, mustard, and mayonnaise, with a pepper grinder.

Before You Get Started

Here are a few things worth knowing before you start cooking so everything goes smoothly.

  • Yogurt swap: Use all mayonnaise instead of the Greek yogurt if you want a more classic filling or don’t have yogurt on hand.
  • Relish choice: Dill pickle relish gives these a tangy, savory flavor, but sweet relish works if that’s what your family prefers.
  • Make peeling easier: Older eggs usually peel more cleanly than very fresh eggs, which helps a lot if you want prettier deviled eggs.
  • Smooth filling option: Mash by hand for a little texture, or blend the filling in a mini food processor if you want it extra smooth.

How to Make Easy Healthier Deviled Eggs

Here’s a quick overview of how to pull this recipe together step-by-step.

1. Cook The Eggs

Add the eggs to a saucepan and cover with water. Bring to a boil, then turn off the heat, cover the pan, and let the eggs sit for 10 minutes.

2. Cool And Peel

Run the eggs under cold water or transfer them to an ice bath until fully cooled. Peel carefully, then slice each egg in half lengthwise and remove the yolks.

3. Make The Filling

Add the egg yolks, light mayo, Greek yogurt, dill pickle relish, Dijon mustard, salt, and pepper to a bowl. Mash with a fork until creamy and smooth, then taste and adjust the seasoning if needed.

  • Pro tip: Add a little extra mustard, salt, or even a dash of hot sauce if the filling needs more pop.

4. Fill The Egg Whites

Spoon the yolk filling back into the egg white halves, or transfer it to a plastic bag, snip off the corner, and pipe it in for a neater look.

5. Garnish And Serve

Sprinkle the tops with paprika and chopped chives, then chill or serve right away.

Recipe Tips and Tricks

Here are the best tips and pro tricks to help this recipe turn out perfectly every time.

  • Pipe for easy presentation: A plastic bag with the corner snipped off works great if you don’t want to mess with a real piping bag.
  • Use smoked paprika: Smoked paprika adds a little extra flavor and makes them feel just a bit fancier.
  • Add heat: A dash of hot sauce or a pinch of cayenne is great if you like deviled eggs with a little kick.
  • Pickle boost: Add a tiny splash of pickle juice if you want the filling tangier without adding more mayo or yogurt.
  • Extra herb flavor: Chives are classic, but dill or parsley also work really well here.
  • Make them richer: Swap the Greek yogurt for more mayo if you want a more traditional, extra creamy filling.
  • Keep them neat: Wipe the knife between cuts if you want cleaner egg halves for serving.

Serving Ideas

Here are some easy and delicious ways to serve this recipe.

  • Holiday appetizer: Perfect for Easter, Thanksgiving, Christmas, or any big family gathering.
  • Brunch spread: Add them to a brunch table with fruit, muffins, and a breakfast casserole.
  • Lunch plate: Pair with crunchy veggies, crackers, or a simple salad for an easy lunch.
  • Snack tray: Serve with pickles, cheese, and deli meat for a high-protein snack board.
  • Party platter: Arrange on a big tray with extra chives and paprika for a simple but pretty appetizer spread.

Close-up of deviled eggs on a light green plate, garnished with paprika and chopped chives. The eggs have a creamy yellow filling.

Storage & Reheating

Here’s how to store, reheat, and enjoy your leftovers.

  • Storage: Store deviled eggs in an airtight container in the fridge for up to 2 days for the best texture.
  • Freezer: Not recommended, since the filling and egg whites don’t thaw well.
  • Reheating: No reheating needed; these are best served chilled.
  • Leftovers: Chop up leftovers and serve them on toast, stuff them into a wrap, or mash them into an egg salad-style lunch.

Frequently Asked Questions

Here are some of the most commonly asked questions about this recipe:

The yolks probably just need more mashing. Use a fork and press firmly until smooth, or blend the filling in a mini food processor for the creamiest texture.

This usually happens with very fresh eggs or if they didn’t cool down enough. An ice bath helps, and gently cracking the shell all over before peeling can make it easier.

Add a little more mayo or Greek yogurt, about 1 teaspoon at a time, until it loosens up and pipes or spoons easily.

It usually needs a little more salt, pepper, mustard, or relish. Taste before filling the eggs and adjust until they have enough tang and seasoning.

You can make them up to 1 day ahead. For the freshest look, keep the filling and egg whites separate, then fill and garnish closer to serving.

Plate of deviled eggs, garnished with paprika and chopped chives, arranged neatly on a pale green plate.
The Recipe
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Easy Healthy Deviled Eggs

95 CAL 2g CARBS 7g FAT 7g PROTEIN 1
PREP TIME: 15 Min
COOK TIME: 10 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 6 eggs
  • 2 tbsp light mayonnaise
  • 2 tbsp nonfat Greek yogurt (or more mayo)
  • 1 tbsp dill pickle relish
  • 1 tsp Dijon mustard
  • Salt and pepper
  • 2 tbsp chives, chopped
  • 1/4 tsp paprika (sweet or smoked paprika for garnish)

Instructions

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1

Add the eggs to a medium saucepan and cover with water. Bring to a boil over high heat. Once it is boiling, turn off the heat and cover the pan. Leave the eggs for 10 minutes.

Six brown eggs are placed inside a stainless steel pot on a light speckled countertop, ready to be boiled.
2

Run the eggs under cold water or add to an ice bath. Once fully cooled, carefully peel the hard-boiled eggs and cut them in half. Remove the yolk and put them in a bowl.

A white bowl containing six brown eggs is placed on a speckled countertop.
3

Add the light mayo, Greek yogurt, dill pickle relish, Dijon mustard, salt, ad pepper to the egg yolks. Mash together with a fork until smooth and creamy. If you like a super smooth filling, add it to a small blender or mini food processor. Make sure to taste it and adjust the seasoning if needed with extra salt, pepper, or mustard. Some people like to add a dash of hot sauce as well.

A white bowl on a speckled surface contains sliced hard-boiled egg yolks, creamy sauce, chopped pickles, and a sprinkle of black pepper.
4

For a pretty presentation, add the yolk mixture to a small plastic bag. Cut off the corner to create a piping bag. Pipe the filling back into the egg halves. If you don’t care as much about presentation, you can simply scoop the yolk mixture into the egg halves.

Plate of deviled eggs with creamy, yellow filling, arranged neatly on a light green platter.
5

Sprinkle with paprika and chives.

Deviled eggs sprinkled with paprika and garnished with chopped chives on a light green surface. The eggs are halved, showcasing creamy yolk filling.

Equipment

This equipment section may contain affiliate links to products we recommend.
Nutritional Facts
Serving Size: 2
Amount Per Serving
Calories 95
Calories from Fat 58
% Daily Value *
Total Fat 7g
10%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 186mg
62%
Sodium 149mg
6%
Total Carbohydrate 2g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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