Our Latest Recipes, Blog Posts, and Articles

Peanut butter oatmeal bars cut into pieces and served in parchment paper.

Healthy Peanut Butter Oatmeal Bars
224 CAL 7g PROTEIN 45 MINS
Easy baked cod with a lemon, garlic, and butter sauce on a white plate with mixed greens.

Easy Baked Cod
198 CAL 35g PROTEIN 20 MINS
One Pot Tomato Basil Pasta in a bowl with mushrooms, spinach, and cherry tomatoes.

One Pot Tomato Basil Pasta
305 CAL 11g PROTEIN 25 MINS
Roasted pork tenderloin and apples with sliced onions cooked and sliced on a wooden cutting board.

Pork Tenderloin with Apples
263 CAL 33g PROTEIN 40 MINS
Peanut butter and jelly yogurt bowl with peanut butter, strawberry jelly, peanuts, and fresh fruit.

Peanut Butter and Jelly Yogurt Bowls
310 CAL 29g PROTEIN 8 MINS
Steak seasoning with kosher salt, pepper, paprika, garlic powder, onion powder, and herbs on a wooden plate.

Homemade Steak Seasoning
17 CAL 1g PROTEIN 5 MINS
Slow cooker saag paneer on a plate with brown rice and Naan bread with the slow cooker on the side.

Slow Cooker Saag Paneer - Indian Spinach
220 CAL 20g PROTEIN 5:10 HRS
Baked blueberry banana oatmeal with rolled oats, fresh blueberries, and banana stacked on a plate with oats on the side.

Baked Blueberry Oatmeal with Banana
207 CAL 7g PROTEIN 55 MINS
Ground turkey tacos in crispy baked tortillas with salsa, lettuce, radishes, and guacamole on a plate.

Ground Turkey Tacos
261 CAL 30g PROTEIN 15 MINS
One pot creamy chicken broccoli pasta with a creamy parmesan sauce, fresh broccoli, and chicken breast in two bowls.

One Pot Creamy Chicken Broccoli Pasta
410 CAL 39g PROTEIN 25 MINS
Chickpea cookie dough bites with canned chickpeas, peanut butter, maple syrup, chia seeds, and chocolate chips stacked on a plate.

Chickpea Cookie Dough Bites
115 CAL 4g PROTEIN 15 MINS