Our Latest Recipes, Blog Posts, and Articles

Sweet potato tacos with black beans, cauliflower, avocado, and cilantro served in corn tortillas.

Sweet Potato and Black Bean Tacos

293 CAL 12g PROTEIN 40 MINS
Slow cooker sausage and gnocchi soup with mushrooms, spinach, Parmesan cheese, and a rich tomato broth in a bowl.

Slow Cooker Sausage Gnocchi Soup

292 CAL 18g PROTEIN 6:10 HRS
Stuffed poblano peppers with ground turkey, melted cheese, and mozzarella on a baking sheet.

Stuffed Poblano Peppers

328 CAL 37g PROTEIN 40 MINS
Teriyaki shrimp with green beans in a bowl with homemade teriyaki sauce.

Teriyaki Shrimp with Green Beans

214 CAL 25g PROTEIN 15 MINS
Turkish kofte meatballs made with ground lamb, beef, herbs, and spices served with yogurt sauce and salad.

Turkish Kofte Meatballs

249 CAL 24g PROTEIN 35 MINS
Creamed kale with tender kale cooked with cream cheese, milk, and Parmesan cheese in a white baking dish,

Creamed Kale

123 CAL 7g PROTEIN 20 MINS
Baked apples in a ceramic baking dish with vanilla ice cream and cinnamon.

Easy Baked Apples

183 CAL 1g PROTEIN 35 MINS
Breakfast egg casserole with turkey bacon, cheddar cheese, peppers, and onions in a baking dish.

Breakfast Egg Casserole

373 CAL 25g PROTEIN 35 MINS
Banana chocolate oat cookies on a wire rack with bananas and dark chocolate chips on the side.

Banana Chocolate Chip Oatmeal Cookies

168 CAL 4g PROTEIN 35 MINS
Roasted grape tomatoes on a baking sheet with olive oil, rosemary, salt, and pepper.

Roasted Grape Tomatoes

109 CAL 2g PROTEIN 22 MINS