Our Latest Recipes, Blog Posts, and Articles

Turkey poblano tostadas with ground turkey, poblano peppers, and onions served on baked corn tortillas.

Turkey Poblano Tostadas

375 CAL 30 MINS
Baked onion rings with a golden brown breadcrumb coating on a baking sheet with ketchup on the side.

Baked Onion Rings

214 CAL 35 MINS
Blackened salmon with a homemade spice blend on a plate with salad.

Blackened Salmon

293 CAL 15 MINS
Double bean burgers made with black beans, white beans, cilantro, onion, and spices cooked and served on wheat buns with vegetables.

Double Bean Burgers

194 CAL 25 MINS
Baked Parmesan zucchini fries with a crispy panko breading on a white plate with marinara sauce.

Oven Baked Parmesan Zucchini Fries

107 CAL 35 MINS
Easy bean salad with chickpeas, white beans, shallots, cherry tomatoes, and fresh herbs in a bowl.

Mediterranean Bean Salad

266 CAL 40 MINS
Slow cooker steel cut oatmeal with pumpkin pie spices on a plate with sliced banana.

Slow Cooker Pumpkin Steel Cut Oatmeal

287 CAL 8:10 HRS
Two ingredient dough breadsticks made with Greek yogurt and self rising flour on a plate with marinara sauce on the side.

Two Ingredient Dough Breadsticks

106 CAL 25 MINS
Cauliflower crust pizza made with cauliflower florets and topped with mozzarella cheese, tomatoes, and basil for a low carb pizza.

Cauliflower Crust Pizza

142 CAL 40 MINS
Hearty beef stew with potatoes, carrots, parsnips, and tender beef cooked in a hearty beef broth.

Hearty Beef Stew

337 CAL 2:30 HRS
Western omelet frittata with peppers, onions, ham, and cheese cooked in a cast iron skillet and served with fresh parsley.

Western Omelet Frittata

267 CAL 25 MINS